# Workout Pledge — Accountability With Stakes

> Financial commitment app for verified weekly fitness goals. (iPhone/iPad app by Vadym Samoylov.)

- Source: https://appshunter.io/ios/app/workout-pledge/id6761924235 (this page in markdown: same URL + `.md`)
- Developer: [Vadym Samoylov](https://appshunter.io/developer/1846190586)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.6 · 24 MB
- Languages: American English
- Released: 2026-06-06
- Data updated: 2026-09-30
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/workout-pledge/id6761924235/reviews.md

## What is Workout Pledge?

HOW IT WORKS
Choose your weekly target, from 1 to 7 days
Set your penalty per missed day ($10 to $100)
Start today or next Monday; a mid-week start only counts the days left
Each pledged day needs 30 minutes of recorded activity. Multiple workouts in a day all add up
Every Sunday night your week settles automatically
Winners split the penalty pool as points; redeem them for gift cards or donate them to charity

MOTIVATION THAT ACTUALLY WORKS
Streaks and reminders are easy to ignore. Losing $20 on a Tuesday is not. Workout Pledge uses the one thing that reliably gets people off the couch: not wanting to lose money they already have. And because the penalties go to the people who did the work, showing up pays.

BETTER WITH FRIENDS
Add friends, see their week at a glance, and poke them when they're slacking. Cheer when they succeed. Accountability from your pals (if you want it).

FAIR AND VERIFIED
Workouts are read from Apple Health and must come from a smart device or tracking app. Step counts alone and manually logged workouts don't count, so everyone plays by the same rules. If something looks wrong, you get a three-day dispute window before any charge, reviewed by a person.

LIFE HAPPENS
Traveling or sick? Pause your pledge and pick it back up when you're ready. Change your days or your penalty for the next week anytime.

YOUR DATA STAYS YOURS
We read workout summaries to verify your goal and nothing else. Your health data is never shared or sold.

Works with Apple Watch, Oura Ring, Garmin, Fitbit, Strava, Peloton, Nike Run Club, and anything else that syncs to Apple Health.

Free to download, free to use. You only ever pay when you skip a day you pledged.

## Key features

- Set weekly workout targets
- Financial stakes for missed workouts
- Activity verified by smart devices
- Earn from penalty pool
- Connect with friends for accountability
- Privacy-focused health data usage

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/workout-pledge/id6761924235/reviews.md

### 5/5 — Effective Workout Motivation That Works

*2026-08-05*

This app has been a game changer for my fitness routine. Knowing I have a pledge on the line motivates me to stick with my workouts even on days when I don't feel like exercising. The app is simple to use, keeps me accountable, and has helped me stay much more consistent. I've already noticed improvements in my workout habits and overall fitness. Definitely worth trying!

### 5/5 — Great app

*2026-08-02*

Great app and keeps me motivated to move and exercise on a weekly basis. Feels good to get rewarded for my daily movement.

## Frequently asked questions about Workout Pledge

### What is Workout Pledge?

Workout Pledge is a health and fitness app that uses financial stakes to motivate users to meet their weekly workout goals. Users set a target number of workout days per week and a monetary amount they will pay for each missed day. Activity is verified through connected smart devices.

### How are workouts verified in Workout Pledge?

Workouts are verified automatically through Apple Health using data from compatible smart devices like Apple Watch, Garmin, Fitbit, and Strava. Each verified workout day must include at least 30 minutes of recorded activity. Manually logged workouts or step trackers alone do not count.

### Can I connect with friends on Workout Pledge?

Yes, Workout Pledge allows you to add friends and view their weekly progress. This feature is designed to provide real accountability from real people, allowing you to encourage or 'poke' friends when they might be slacking on their goals.

### What devices are supported by Workout Pledge?

Workout Pledge supports any device that syncs to Apple Health. This includes popular smartwatches and fitness trackers such as Apple Watch, Garmin, Fitbit, and Strava, ensuring broad compatibility for workout tracking.

### Is Workout Pledge free to use?

Workout Pledge is free to download and use. However, it is an ad-supported application. Users may incur charges if they pledge a monetary amount for missed workout days.

### Does Workout Pledge have ads?

Yes, Workout Pledge contains advertisements. As an ad-supported application, users will encounter ads while using the service.

### How is my health data used by Workout Pledge?

Workout Pledge only reads workout summaries from Apple Health to verify your goals. Your health data is kept private and is never shared or sold to third parties, ensuring your personal information remains secure.

### What is the age rating for Workout Pledge?

Workout Pledge has an age rating of 4+. This indicates it is suitable for users of all ages, with no specific content restrictions.

## Version history (last 5 releases)

### 1.4 — 2026-09-28

Start your pledge today, not next Monday. Create your pledge any day of the week and your first week covers just the days left, with a goal to match. No more waiting around to get started. Also: skip the tutorial anytime, weekly time zone updates for travelers, and choose your gift card delivery email when claiming your rewards.

### 1.3 — 2026-08-10

Added a big stats update. View advanced workout metrics across all of your workout types in one view. 
Added the ability to nominate your favorite charities to be added for the donations page.
Added more notification controls for users.

### 1.2 — 2026-06-30

Improved workout metric tracking for a clearer picture of your progress
You can now unpause a pledge week early — no need to wait for it to run its course
Fixed a bug affecting paused weeks
Various quality-of-life improvements and bug fixes

### 1.1 — 2026-06-17

- Dark Mode for the app, widget, and app icon 
- New History view: every pledge week, lifetime stats, and a filterable activity breakdown.
- Bug fixes and performance improvements.

### 1.0 — 2026-06-06

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*
