# Workout Rest & Go — Workout Without Interruptions

> Workout timer and note-taker with integrated music control. (iPhone/iPad app by Clayton Smith.)

- Source: https://appshunter.io/ios/app/workout-rest-and-go/id6472497359 (this page in markdown: same URL + `.md`)
- Developer: [Clayton Smith](https://appshunter.io/developer/1717087833)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 12.0 · 38 MB
- Languages: English
- Released: 2023-12-04
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/workout-rest-and-go/id6472497359/reviews.md

## What is Workout Rest & Go?

Workout without interruptions. Start with a tap, rest with a press, and recored with a swipe. Workout Rest & Go eliminates the need to create and stop alarms.

List to music without Interruptions:
With a built in audio countdown, your music will reduce to 50% during the countdown and will signal when rest time is completed. 

Recored and Update Workout Notes:
Create notes during and after any workout. In addition, Workout Rest & Go separates your working time and resting time, to help you analyze your workout duration.

## Key features

- Tap to start workout
- Press to start rest
- Swipe to record
- Music volume reduction during countdown
- Audio cues for rest completion
- Record workout notes
- Analyze work vs. rest time


## Frequently asked questions about Workout Rest & Go

### How does Workout Rest & Go help with music during workouts?

Workout Rest & Go can automatically reduce your music volume to 50% during countdowns. It also provides an audio signal when your rest time is completed, ensuring you don't miss transitions.

### Can I record notes with Workout Rest & Go?

Yes, you can create and record notes during and after any workout session. This feature helps you track your progress and analyze your performance over time.

### How does Workout Rest & Go separate work and rest times?

The app is designed to clearly distinguish between your active working time and your resting time. This separation allows for a more accurate analysis of your overall workout duration and intensity.

### What devices does Workout Rest & Go support?

Workout Rest & Go is available for iPhone and iPod devices. It is designed to provide a seamless experience on these Apple platforms.

### What is the age rating for Workout Rest & Go?

Workout Rest & Go has an age rating of 4+. This indicates it is suitable for users of all ages.

### How often is Workout Rest & Go updated?

The latest version, 2.0.2, was released on December 10, 2024. This suggests the app is actively maintained and updated by the developer.

### Does Workout Rest & Go have ads?

No, Workout Rest & Go does not contain advertisements. Users can enjoy an uninterrupted experience without any ad interruptions.

### What is the user rating for Workout Rest & Go?

Workout Rest & Go has received a perfect rating of 5.0 stars from one user rating. This indicates a highly positive initial user reception.

## Version history (last 3 releases)

### 2.0.2 — 2024-12-10

- New workout designs to make it easier to record workouts
- New Features including inspirational quotes
- Ability to create EMOM, AMRAP and TABATA workouts

### 1.0.2 — 2023-12-06

Fixed minor audio bugs

### 1.0.1 — 2023-12-05

No release notes.

## Apps similar to Workout Rest & Go

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Rest Timer - WaitWaitGo!](https://appshunter.io/ios/app/rest-timer-waitwaitgo/id1162311487) | 4.9 (11) | Free | Health & Fitness |
| [Deer Valley Athletic Club](https://appshunter.io/ios/app/deer-valley-athletic-club/id1514909491) | — | Free | Health & Fitness |
| [Tabata Timer & Boxing Timer](https://appshunter.io/ios/app/tabata-timer-and-boxing-timer/id6714458978) | — | Free | Health & Fitness |
| [Time2WOD - HIIT & WOD Timer](https://appshunter.io/ios/app/time2wod-hiit-and-wod-timer/id1415371327) | 4.9 (25) | Free | Health & Fitness |
| [21 Days Habit Transformation](https://appshunter.io/ios/app/21-days-habit-transformation/id6467082746) | — | Free | Health & Fitness |
| [Well-Fit](https://appshunter.io/ios/app/well-fit/id6450204883) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*