# Workout: Six Pack in 30 Days — Fitness: Abs Exercise

> Home-based ab workouts for six-pack abs and fat loss. (iPhone/iPad app by 日超 刘.)

- Source: https://appshunter.io/ios/app/workout-six-pack-in-30-days/id1513518209 (this page in markdown: same URL + `.md`)
- Developer: [日超 刘](https://appshunter.io/developer/1187835688)
- Category: Sports, Lifestyle
- Price: Free
- Rating: 4.89/5 from 9 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.3 · 76 MB
- Languages: English, Chinese
- Released: 2020-05-17
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/workout-six-pack-in-30-days/id1513518209/reviews.md

## What is Workout?

Sit-ups, raise your leg, hold up, Repeat the action, etc, maybe you've heard too many methods of abdominal exercises, always being your own coach. However, I still feel that I am not in good shape. That's because to pursue a sexy flat belly, your exercise requires some change and professional guidance. You need Abs workout: Six Pack in 30 Days to help you.
The abdomen is the part where the body fat accumulates most easily, and it is also the part that is more difficult to practice. Some people make hundreds of sit-ups every day, but the effect is not obvious. The reason is that the abdominal muscles are covered with a thick layer of fat. If the exercise method is not correct, only the muscles below the fat will be trained, but the fat will not be fully burned.
Abs workout: Six Pack in 30 Days is a course specially designed for abdominal muscles to help bodybuilders lose abdominal fat in the easiest and most effective way to fully burn abdominal fat. No equipment needed, just train at home. We also set a calendar function to schedule your fitness plan every day and save your fitness data to track your fitness progress and calories burned. You can use the data to understand your daily exercise, and you can share it with your friends.
After 30 days of exercise, you will find that the mermaid line and the vest line are not dreams!

Main features of Abs workout: Six Pack in 30 Days：
-Step counting data is from the HealthKit
- Lose weight and get fit in a few minutes.
- No equipment needed, self-weight to exercise at home.
- Save performance history.
- Regular reminders remind you to complete the exercise course of the day.
- The Built-in calendar,  automatically marks your workout.
- Customize your bodybuilding plan, choose your own course and generate a list of exercise courses.
- Add favorite fitness classes to the list for your next workout.
- Save and summarize data for each workout, track fitness progress and calories burned.
- Your data is safe in your cellphone with you 
- Detailed animation guide.
- Share with friends on social media.
- Virtual Assistant lead you to workout
- Elegant voice guide your workout 


Contact the Abs workout: Six Pack in 30 Days：
If you have any questions about “Abs workout: Six Pack in 30 Days” or anything about fitness exercise, you can contact us（workout.feedback@valuepowered.com)We focus on fitness apps and we are constantly improving it. If you like this application please rate our product and leave your valuable comments.

Notes for fitness exercise:
- It takes longer to warm up. Be sure to stretch enough before exercising to avoid straining your muscles
- Know your limit and do it step by step. Over workout may cause harm to your body, take it easy, and except it for the long term.  
- Pay attention to replenishing water while doing your workout, not only freshwater but also salted one. It is best to drink some fresh salted water when you doing your exercise to make the body hydrated. 
- When you finish the exercise, stretch for at least 10 minutes.

## Key features

- Personalized 30-day ab workout plans
- Home-based, no equipment required
- Progress tracking and calorie burn data
- Detailed animation and voice guides
- Calendar for scheduling workouts
- Share progress with friends

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/workout-six-pack-in-30-days/id1513518209/reviews.md

### 5/5 — Great

*2023-06-08*

Easy to use the app. Workouts are easy to follow. Workouts are challenging.

### 5/5 — Good app

*2022-12-30, version 1.5.2*

Very good app to workout with. Really works whole body easy to use. Very good

### 5/5 — Good bood

*2022-08-15, version 1.5.2*

😅⭐️

### 5/5 — So good

*2021-09-01, version 1.5.2*

Amazing

### 5/5 — Thank

*2020-09-20, version 1.5.2*

It’s the best way to burn fat

## Frequently asked questions about Workout

### Does Workout: Six Pack in 30 Days have ads?

The provided data does not specify if Workout: Six Pack in 30 Days contains advertisements. It is listed as a free application.

### What devices is Workout: Six Pack in 30 Days compatible with?

Workout: Six Pack in 30 Days is compatible with iPhone, iPad, and iPod devices.

### How often is Workout: Six Pack in 30 Days updated?

The latest version of Workout: Six Pack in 30 Days was released on September 11, 2020. The app was initially released on May 17, 2020.

### What is the age rating for Workout: Six Pack in 30 Days?

Workout: Six Pack in 30 Days has an age rating of 4+, making it suitable for a wide range of users.

### Can I track my fitness progress with Workout: Six Pack in 30 Days?

Yes, the app allows you to save performance history, track your fitness progress, and monitor calories burned. It also integrates with HealthKit for step counting data.

### Does Workout: Six Pack in 30 Days require any equipment?

No, Workout: Six Pack in 30 Days is designed for home workouts using only your bodyweight. No additional equipment is needed.

### How does Workout: Six Pack in 30 Days help with fat loss?

The app provides a course specifically designed for abdominal muscles to help you lose abdominal fat in an effective way, focusing on burning fat rather than just building muscle beneath it.

### What kind of guidance does Workout: Six Pack in 30 Days offer?

Workout: Six Pack in 30 Days offers detailed animation guides and virtual assistant and voice guidance to lead you through each workout effectively.

## Version history (last 1 release)

### 1.5.2 — 2020-09-11

Better user experience
Add more courses

## Apps similar to Workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [JOY Basketball](https://appshunter.io/ios/app/joy-basketball/id1517360492) | — | Free | Sports |
| [Fit4Tennis](https://appshunter.io/ios/app/fit4tennis/id1660773157) | 5.0 (2) | Free | Sports |
| [Toad Valley](https://appshunter.io/ios/app/toad-valley/id1599030106) | 5.0 (2) | Free | Sports |
| [Copper Creek Golf Course - IA](https://appshunter.io/ios/app/copper-creek-golf-course-ia/id1617550845) | 5.0 (2) | Free | Sports |
| [30 Day Fitness Workouts Home](https://appshunter.io/ios/app/30-day-fitness-workouts-home/id1543708616) | — | Free | Sports |
| [BestFit Home Workout & Fitness](https://appshunter.io/ios/app/bestfit-home-workout-and-fitness/id1502822204) | 4.8 (12) | Free | Sports |

## More apps by 日超 刘

- [Health Yoga Meditation Workout](https://appshunter.io/ios/app/health-yoga-meditation-workout/id1510695774)
- [Butt Workout: Training Peaks](https://appshunter.io/ios/app/butt-workout-training-peaks/id1512095624)
- [VPPlayer-你专有的个人视频播放器](https://appshunter.io/ios/app/vpplayer/id1512743853)
- [HIIT:Workout for Weight Loss](https://appshunter.io/ios/app/hiitworkout-for-weight-loss/id1515677609)
- [Lose weight:The legs training](https://appshunter.io/ios/app/lose-weightthe-legs-training/id1527381481)

All apps by 日超 刘: https://appshunter.io/developer/1187835688

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*