# Workout Tracker & Log – NAWT — Unlimited Sets. No Account.

> Unlimited Sets. No Account. (iPhone/iPad app by Dennis Bar.)

- Source: https://appshunter.io/ios/app/workout-tracker-and-log-nawt/id6761637791 (this page in markdown: same URL + `.md`)
- Developer: [Dennis Bar](https://appshunter.io/developer/1811134667)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 18.6 · 13 MB
- Languages: American English, German (Germany)
- Released: 2026-04-07
- Data updated: 2026-08-19
- User reviews in markdown: https://appshunter.io/ios/app/workout-tracker-and-log-nawt/id6761637791/reviews.md

## What is Workout Tracker & Log?

YOUR TRAINING LOG. FREE FOR GOOD.

Record unlimited workouts, sets, notes, RPE/RIR and your own routines. No account, no ads and no quotas. NAWT Pro only enters the picture when you want recommendations rather than records alone.

THE COMPLETE LOGGER IS AND STAYS FREE.
– Unlimited workouts, sets, custom exercises and manual plans
– Your full chronological history and every session detail
– Personal records from the sets you logged, plus transparent e1RM and tonnage calculations
– Supersets, set types, plate calculator, rest timer and Live Activity
– Log sets and control the rest timer from Apple Watch during an iPhone workout
– Optional Apple Health integration
– Offline use, local storage on your iPhone and CSV export

NAWT PRO ADDS DIRECTION.
Your training history provides the context. Pro can turn it into a next-weight and rep-range recommendation, identify repeated stalls, suggest a deload and explain why a recommendation changed.

Pro also includes:
– a personalized plan generator
– longer-term training, volume and consistency insights
– personal XP, levels and additional progress context

There is no black-box AI claim: recommendations use explainable training rules and the sets you recorded. If Pro ends, your workouts, routines and previously generated plans remain available.

YOUR DATA. YOUR CHOICE.
NAWT works offline and requires no NAWT account, email address or sign-up. Your training records are stored locally on your iPhone and are not synced through a NAWT account or NAWT server. Export them as CSV for your own backup. There is no social feed and there are no ads.

PRO PURCHASES & SUBSCRIPTIONS.
The logger remains free. NAWT Pro is optional and available as “NAWT Pro – Monthly” for one month, “NAWT Pro – Annual” for one year, or “NAWT Pro – Lifetime” as permanent Pro access. If StoreKit confirms eligibility, you can try a monthly or annual subscription free for seven days.

After the free trial, the selected subscription renews automatically at the full price shown before purchase for its stated term unless canceled at least 24 hours before the current period ends. You can manage or cancel it at any time in your App Store account settings. Lifetime is a one-time purchase with no recurring charge. Purchases can be restored in NAWT.

NAWT. Not Another Workout Tracker.

Privacy Policy: https://nawt.app/privacy
Terms of Use: https://nawt.app/terms


## Version history (last 5 releases)

### 3.0 — 2026-08-12

Workout logging is now free for good.

This update turns NAWT into a complete free logger: record unlimited workouts and sets, build your own routines, keep your full history and personal records from logged sets, log sets from Apple Watch during an iPhone workout, and export your records as CSV. No account, no ads and no limits on logging.

NAWT Pro is the optional intelligence layer for adaptive weight and rep recommendations, deloads, plan generation, deeper volume/consistency insights, and personal XP and levels. Workouts and plans you already saved remain available without Pro.

Your training data stays locally on your iPhone. This release no longer uses iCloud sync; CSV export is available for your own backups. Existing Pro purchases continue to be recognized through StoreKit.

Also new:
– a short free-first welcome instead of an automatic paywall
– clearer Train, History and Profile navigation
– the calmer Quiet Strength design with stronger visual hierarchy
– inclusive muscle-map presentation and personal progress context
– migration of existing local records and plans

Thank you for using NAWT. If something is not right, contact us directly from Profile → Data, Subscription & Support.

### 2.2.1 — 2026-07-16

This update improves onboarding and the purchase flow:

• A clearer 7-day trial: two short screens explain when it starts and how the optional reminder one day before expiration works.
• A redesigned, fully localized choice of monthly, annual and lifetime access.
• More reliable purchase restoration and clearer messages for connection or App Store issues.
• Further onboarding stability improvements.

### 2.2 — 2026-07-12

YOUR WORKOUT. RIGHT ON YOUR WRIST.
The Apple Watch experience has been rebuilt: adjust weight and reps with the Crown, log sets, and control rest with −15, skip or +15 seconds — with a clearer layout, polished animations and purposeful haptics on every Watch size.

PROGRESS, MADE CLEARER.
• The new plateau check spots when you're stuck and prescribes a concrete deload for your next session.
• The new strength header shows your best e1RM and your progress over the last 30 days.
• Open workouts resume more reliably, with stronger saving and recovery under the hood.

### 2.1.2 — 2026-07-10

NAWT now tells you even more clearly what to do:

• Plateau check on every exercise: NAWT shows you right on the exercise page whether you're stuck – and prescribes the deload with a concrete weight for your next session.
• New strength header in the Progress tab: your best e1RM up front, with your last 30 days as a percentage.
• Minor improvements and polish.

### 2.1.1 — 2026-07-09

This update includes improvments to general stability.

## Apps similar to Workout Tracker & Log

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [GymNotes - Workout Tracker](https://appshunter.io/ios/app/gymnotes-workout-tracker/id6759523415) | — | Free | Health & Fitness |
| [Fight App](https://appshunter.io/ios/app/fight-app/id6755152753) | — | Free | Health & Fitness |
| [Babyschlaf Protokoll APP](https://appshunter.io/ios/app/babyschlaf-protokoll-app/id1605835781) | — | Free | Health & Fitness |
| [VAMI - Push Ups](https://appshunter.io/ios/app/vami-push-ups/id6758764261) | — | Free | Health & Fitness |
| [GrindLock - App & Phone Lock](https://appshunter.io/ios/app/grindlock-app-and-phone-lock/id6760455805) | 4.6 (15) | Free | Health & Fitness |
| [MySups: Pill & Vitamin Log](https://appshunter.io/ios/app/mysups-pill-and-vitamin-log/id6742758183) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*