# Workout Tracker & Log - Parrot — Plan Gym Routines & Hit PRs

> Gym workout tracker and planner for strength training and bodybuilding. (iPhone/iPad app by Lutraha LLC.)

- Source: https://appshunter.io/ios/app/workout-tracker-and-log-parrot/id6741729053 (this page in markdown: same URL + `.md`)
- Developer: [Lutraha LLC](https://appshunter.io/developer/1795287451)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 106 MB
- Languages: English
- Released: 2025-03-03
- Data updated: 2026-08-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/workout-tracker-and-log-parrot/id6741729053/reviews.md

## What is Workout Tracker & Log?

Workout Tracker & Log - Parrot is the no-BS app you need.

Stop messing around with notebooks or confusing spreadsheets while in the gym! This is your ultimate fitness log and exercise tracker to crush your next workout.
The tracker already has a comprehensive feature set as a free planner but in case you need more tools you can unlock the PRO version for a one time fee!
Instead of relying on subscriptions like most other exercise apps, you can plan and track your gym workout free of charge.

Build your own custom workouts and routines from scratch, or import those from your gym bro. We've got a solid exercise library with all the essentials – squats, deadlifts, bench, you name it – for strength training, bodybuilding, or just getting jacked.

Track every set, rep, and weight lifted in your strength log. No more guessing. Watch your progress explode as you smash those PRs (Personal Records) – yeah, we track those automatically. See your workout history clearly, know what you did last time, and push harder this time.
Need a rest timer between sets? Got it. Working supersets? We handle that too, keeping your intensity up. 
Plus, you can track your bodyweight and see how it all lines up.

This isn't just a gym journal; it's about building workout consistency. We'll show you your streak and help you stay motivated. Whether you're trying to build muscle, lose weight, or just maintain, Parrot keeps your training program on point. And if you're offline at the gym with bad reception? No sweat, it works offline.

So, if you're ready to actually see results and stop wasting time, download Parrot. It’s the workout planner and progress tracker for guys serious about their lifting.

A few key features:
· Custom Plans, Routines & Exercises – Create and track workouts your way.
· Supersets & Drop Sets – Easily link exercises together for efficient training.
· Advanced Workout Stats – Monitor progress over time with detailed insights.
· Apple Health Sync – Seamlessly integrate your workout data.
· Minimal & Intuitive Design – Stay focused on your workout, not your phone.
· No Subscriptions – Unlock PRO once and own it for life.


Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Custom workout plans and routines
- Track sets, reps, and weight
- Automatic PR tracking
- Rest timer and superset support
- Workout history and progress stats
- Offline functionality
- Apple Health sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PRO - Annual | $19.99 | per year |
| PRO - Monthly | $3.99 | per month |
| PRO - Annual (Promo) | $9.99 | per year |
| PRO - Monthly (Promo) | $1.99 | per month |
| PRO - Weekly | $1.99 | per 7 days |
| PRO - Weekly (Promo) | $0.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| PRO - Lifetime (Promo) | $23.99 | one-time |
| PRO - Lifetime | $47.99 | one-time |
| PRO - Lifetime | $14.99 | one-time |
| PRO - 1 Week Trial | $0.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/workout-tracker-and-log-parrot/id6741729053/reviews.md

### 5/5 — Klasse Umfang

*2026-05-11, version 5.2.3*

Die App eignet sich gut, um sein Training zu tracken & um sein Gewicht kontinuierlich zu steigern. 
Alle Übungen die ich bisher mache sind in der App bereits hinterlegt - funktioniert echt gut.

### 5/5 — Top Workout Tracker!

*2025-07-01, version 4.0.2*

Ich habe die App jetzt eine zeitlang getestet und bin sehr zufrieden! Die Bedienung ist einfach und recht selbsterklärend. Es sind nahezu alle Übungen inklusive Variationen vorhanden und man kann damit Trainingsroutinen erstellen, wodurch man nicht ständig alles neu eingeben muss. Auch den eigenen Fortschritt kann man easy nachverfolgen. Eine top Trainingsapp, die einen motiviert am Ball zu bleiben!

### 5/5 — finally a workout-track which suits my needs 🤩

*2025-06-11, version 3.1.5*

I tried so many workout-trackers but this one is the goat! Keep up the good work you unidentified programmer! 😍

### 5/5 — Finally!!

*2025-03-30, version 3.0.2*

Finally an all-in-one for fitness. Not only this app shows you all relevant metrics , workouts etc.. but the sync with the health app brings you to the next level . Furthermore the customer service is also top level .I strongly recommend.

### 5/5 — Solid tracker

*2025-03-04, version 3.0.0*

Does what I need without any extra nonsense

## Frequently asked questions about Workout Tracker & Log

### What is Parrot?

Parrot is a no-BS fitness log and exercise tracker designed to help you crush your gym workouts. It allows you to plan and track your progress, build custom routines, and monitor your performance.

### Does Parrot have ads?

No, Parrot is ad-free, allowing you to focus on your workout without interruptions. The app is free to use with optional PRO features available for a one-time purchase.

### How does Parrot track progress?

Parrot tracks every set, rep, and weight lifted, automatically monitoring your Personal Records (PRs). You can view your workout history and see detailed insights to understand your progress over time.

### Can I create my own workouts in Parrot?

Yes, Parrot allows you to build your own custom workouts and routines from scratch. It also includes a comprehensive exercise library with essentials for strength training.

### Does Parrot work offline?

Yes, Parrot works offline, which is ideal for gyms with poor reception. You can plan and track your workouts without needing an internet connection.

### What are the PRO features in Parrot?

The PRO version of Parrot unlocks additional tools beyond the free planner. These features are available for a one-time fee, offering lifetime ownership instead of a subscription.

### How often is Parrot updated?

Parrot was last updated on May 11, 2026, indicating a commitment to ongoing development and improvements. The latest version is 5.2.3.

### What devices does Parrot support?

Parrot is currently supported on iPhone devices. It has an age rating of 4+.

## Version history (last 5 releases)

### 5.2.5 — 2026-08-05

- New warm-up set calculator with customizable ramps and rounding
- Rest timers and superset behavior are now more accurate and flexible

### 5.2.3 — 2026-05-11

Bug fixes:
- Distance sets format
- Clearing all Rest times on workout finished
- Unlocking Time LImited Pro

### 5.2.2 — 2026-03-07

Bug fixes and UI adjustments.

### 5.2.1 — 2026-02-10

Per-Set Rest Timers: We've implemented rest timers for individual sets to help you pace your workouts perfectly, simply swipe a set to reveal the timer button.
Enhanced Interface: Enjoy a cleaner look with new value highlighting and set sums in the set headers in the workout tracker, making it easier to read your progress at a glance.
Easier Navigation: You can now access Settings directly from the Workout and Routine screens for quicker adjustments.
Bug Fixes: Fixed an issue with rest timer notification timers firing when they shouldn't and Body Measurements crashing when averages can't be computed.

### 5.1.14 — 2026-02-03

New Features:
- Previous Set values (Weight, Repetitions, etc.) are now displayed along the current value (visibility behaviour can be toggled in the 'Workout' settings)
- Set Info Buttons are now clickable to switch to Reps Info
Adjustments:
- Lbs are now rounded to 1 digit by default
Bug fixes:
- Incorrect unit conversion for entering Bodyweight during a workout

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*