# Workout Tracker - LiftPad — Lifting Notes & Strength Log

> Natural language workout logger with automatic data recognition and progress tracking. (iPhone/iPad app by Svante Dahlberg.)

- Source: https://appshunter.io/ios/app/workout-tracker-liftpad/id6759705641 (this page in markdown: same URL + `.md`)
- Developer: [Svante Dahlberg](https://appshunter.io/developer/983258157)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 26.1 · 8 MB
- Languages: American English
- Released: 2026-05-08
- Data updated: 2026-08-16
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/workout-tracker-liftpad/id6759705641/reviews.md

## What is Workout Tracker?

LiftPad is the workout log that feels like writing in your notes. Type your workout naturally, and LiftPad automatically recognizes exercises, weights, reps, sets, and rest times - giving you structured training history without slowing you down.

Log workouts your way
Write freely instead of navigating forms and menus. LiftPad turns your notes into useful workout data as you type.

Edit in a tap
Tap recognized weights, reps, and rest times to make quick changes. Exercise autocomplete makes repeated workouts even faster.

Track your progress
Review exercise history, personal records, training volume, consistency, and progress charts to see how your strength develops over time.

Train smarter
Optional premium features use your workout history to suggest your next sets, highlight trends, and surface useful training insights.

Built for real training
• Fast, free-form workout logging
• Automatic recognition of sets, reps, weights, and rest
• Exercise autocomplete and history
• Progress charts and workout statistics
• Personal-record and volume tracking
• Plain-text workout import and export
• Smart progression suggestions with Premium  

Spend less time managing your workout tracker and more time lifting.

## Key features

- Natural language workout logging
- Automatic recognition of sets, reps, weights, rest
- Exercise autocomplete and history
- Progress charts and statistics
- Personal record and volume tracking
- Plain-text import/export
- Smart progression suggestions (Premium)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| LiftPad Premium | $2.99 | per month |
| LiftPad Premium | $17.99 | per year |



## Frequently asked questions about Workout Tracker

### How does LiftPad log workouts?

LiftPad allows you to type your workouts naturally, like writing in a note. It automatically recognizes exercises, weights, reps, sets, and rest times, structuring your training history without manual input.

### What kind of progress can I track with LiftPad?

You can review exercise history, personal records, training volume, consistency, and view progress charts to visualize how your strength develops over time.

### Does LiftPad have ads?

No, LiftPad does not contain advertisements. The app is ad-free, allowing for an uninterrupted workout logging experience.

### What are the premium features in LiftPad?

Optional premium features use your workout history to suggest your next sets, highlight trends, and surface useful training insights to help you train smarter.

### What is the pricing for LiftPad Premium?

LiftPad Premium is available via subscription at $2.99 per month or $17.99 per year, with both plans offering a 7-day free trial.

### What devices does LiftPad support?

LiftPad is available for iPhone and iPad devices, offering a seamless experience across Apple's mobile ecosystem.

### How often is LiftPad updated?

The latest version, 1.1.0, was released on June 20, 2026. Updates aim to improve functionality and add new features based on user feedback.

### Can I import or export my workout data with LiftPad?

Yes, LiftPad supports plain-text workout import and export, allowing you to easily manage your training data and transfer it if needed.

## Version history (last 4 releases)

### 1.2.0 — 2026-08-06

New design. 

• A cleaner, quieter interface throughout
• Add-set button shows which set you're adding
• Bug fixes in the editor and token editing

### 1.1.0 — 2026-06-20

Writing and editing your workout notes is now even faster and easier with LiftPad!
- Autocomplete known exercise names so you can type less
- Reorder exercises to quickly change up your workout

### 1.0.1 — 2026-05-22

Bug fixes and improvements

### 1.0 — 2026-05-09

No release notes.

## More apps by Svante Dahlberg

- [Runometer](https://appshunter.io/ios/app/runometer/id1038211354)
- [Potty Training App - Sprout](https://appshunter.io/ios/app/potty-training-app-sprout/id6777609371)

All apps by Svante Dahlberg: https://appshunter.io/developer/983258157

## Related topics

[notepad workout](https://appshunter.io/ios/topics/notepad-workout)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*