# Workout with VIP Coaching — Workouts

> Workouts (iPhone/iPad app by ROBERT ALLEN NORTHWICK.)

- Source: https://appshunter.io/ios/app/workout-with-vip-coaching/id6771811128 (this page in markdown: same URL + `.md`)
- Developer: [ROBERT ALLEN NORTHWICK](https://appshunter.io/developer/1896730100)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 26.4 · 69 MB
- Languages: American English
- Released: 2026-05-26
- Data updated: 2026-09-01
- User reviews in markdown: https://appshunter.io/ios/app/workout-with-vip-coaching/id6771811128/reviews.md

## What is Workout with VIP Coaching?

NO ADS

Workout with VIP Coaching is a fitness training app focused on guided workouts, simple programming, progress tracking, and recovery.
The app is designed to make training easier to follow without unnecessary clutter.

Workout categories include:
• Lower Body
• Glutes
• Quads
• Hamstrings
• Upper Body
• Push
• Pull
• Press
• Functional 

Training styles include:
• Endurance
• Superset
• Power

Choose from guided 30- and 60-minute workouts using a variety of gym equipment, including dumbbells, machines, cables, and Smith machines.

Features include:
• Guided workout timers
• Preloaded workout programs
• Custom workout building
• Warmup support
• Post-workout recovery tools
• Theragun recovery guidance
• Stretching and rolling tools
• Exercise detail pages and demonstrations
• Exercise Last and Best/PR tracking
• Completed workout history
• Run completed workouts again
• Workout recap support
• Workout reminders
• Adaptive exercise difficulty
• Optional Northwick Fitness account
• Private workout history synchronization
• Exercise number synchronization
• Add friends by screen name
• Send workouts directly to accepted friends
• Receive and run workouts sent by friends

A Northwick Fitness account is optional. Workout can still be used without signing in.

When signed in, compatible private workout information can follow your Northwick Fitness account across supported apps and devices. Friends can only see your screen name and workouts you deliberately send to them.

Workout with VIP Coaching is designed for general fitness, workout structure, strength development, recovery support, and training organization.
For expanded coaching, nutrition support, recovery options, and additional fitness tools, explore the VIP Coaching ecosystem.


## Version history (last 4 releases)

### 1.3 — 2026-08-26

A major Workout update!

• Added dedicated Quads, Hamstrings, Push, Pull, and Press workout options
• Added new 30- and 60-minute Endurance, Superset, and Power workouts
• Added new exercises and exercise demonstrations
• Expanded Theragun recovery pairings
• Added Northwick Fitness workout-history synchronization
• Added synchronization for exercise Last and Best/PR numbers
• Existing local completed workouts can now merge into your Northwick Fitness account after sign-in
• Completed workout history remains available across supported devices when signed in
• Improved Run Again support for completed workouts
• Preserved private friend-to-friend workout sharing
• Improved workout timer alerts
• Improved password reset instructions
• Updated developer and support information
• Added optional Support Developer purchases
• Added in-app update notifications
• General fixes and stability improvements

### 1.2 — 2026-08-01

This update makes workouts easier to follow, track, and share.

• Added Northwick Fitness accounts, friends, and secure in-app workout sharing
• Added a Received Workouts inbox with preview, save, run, and delete options
• Added live Home alerts for friend requests and received workouts
• Improved workout number entry with an Add keyboard button
• Added clear “weight added” and “weight updated” confirmations
• Added automatic Endurance, Superset, and Power explanation screens
• Added a separate “Don’t Show Again” option for each workout style
• Clarified 10 repetitions per exercise for Superset and Power workouts
• Refreshed the Home dashboard and workout navigation
• Improved workout completion and social sharing

### 1.1 — 2026-05-26

Updated App Store links and sharing options.

### 1.0 — 2026-05-26

No release notes.

## More apps by ROBERT ALLEN NORTHWICK

- [Chakra Balance Deck](https://appshunter.io/ios/app/chakra-balance-deck/id6770282783)
- [Intuition Builder Game](https://appshunter.io/ios/app/intuition-builder-game/id6770962452)
- [Flip It by DefectiveRobot](https://appshunter.io/ios/app/flip-it-by-defectiverobot/id6771382766)
- [Nutrition with VIP Coaching](https://appshunter.io/ios/app/nutrition-with-vip-coaching/id6771784224)
- [VIPCoaching byNorthwickFitness](https://appshunter.io/ios/app/vipcoaching-bynorthwickfitness/id6779645397)

All apps by ROBERT ALLEN NORTHWICK: https://appshunter.io/developer/1896730100

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*