Workout: Fitness Coach
1000+ exercises • Nutrition
About
Access over 1000 guided workouts and healthy meal plans to achieve your fitness and nutrition goals. Features professional exercise demonstrations, targeted routines, and diverse dietary options.
What's New in Workout
2.1.1
November 7, 2025
UI Improvements
Developer apps
FAQ
What types of workouts does Workout: Fitness Coach offer?
Workout: Fitness Coach provides over 1000 professional exercises with animated demonstrations. It includes targeted routines for specific muscle groups like chest, arms, and legs, catering to beginner to advanced difficulty levels.
Does Workout: Fitness Coach include nutrition guidance?
Yes, the app offers guided nutrition with healthy international recipes. It provides step-by-step cooking instructions, nutrition information, and options for vegetarian, vegan, and protein-rich diets.
Is Workout: Fitness Coach suitable for beginners?
Absolutely. Workout: Fitness Coach is designed for all fitness levels, from beginner to pro. It offers clear instructions and expert tips to ensure safe and effective training.
What devices does Workout: Fitness Coach support?
Workout: Fitness Coach is available on iPhone, iPad, and iPod, making it accessible for a wide range of Apple users.
How often is Workout: Fitness Coach updated?
The app receives regular updates, with the latest version being 2.1.1, last updated on November 7, 2025. Users can expect new workouts and meal additions.
Does Workout: Fitness Coach have ads?
Yes, Workout: Fitness Coach contains advertisements. As it is a free application, ads are used to support its development and maintenance.
What is the age rating for Workout: Fitness Coach?
Workout: Fitness Coach has an age rating of 17+. This is likely due to the comprehensive nature of fitness and nutrition advice provided.
Can I filter workouts by equipment in Workout: Fitness Coach?
Yes, you can filter workouts by available equipment. Options include bodyweight exercises, dumbbells, and barbells, allowing for flexible training at home or in a gym.
