# WorkOutLog: Rest Timer & PR — Bench Squat Deadlift Volume

> Bench Squat Deadlift Volume (iPhone/iPad app by Takashi EIKI.)

- Source: https://appshunter.io/ios/app/workoutlog-rest-timer-and-pr/id6821840902 (this page in markdown: same URL + `.md`)
- Developer: [Takashi EIKI](https://appshunter.io/developer/6821840904)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 6 MB
- Languages: American English, Japanese, Korean, Chinese (Simplified, China), Chinese (Traditional, Taiwan), Vietnamese
- Released: 2026-10-14
- Data updated: 2026-11-10

## What is WorkOutLog?

A simple strength training log built for the gym floor.

LOG A SET IN SECONDS
• Choose an exercise, enter weight and reps
• See your previous session for that exercise and copy it with one tap
• Copy the previous set, add a note, mark assisted sets
• Switch between kg and lbs

BUILT FOR THE GYM FLOOR
• Rest timer with the number of seconds you choose
• Estimated 1RM calculated automatically from your weight and reps
• Beat your best estimated 1RM and a New Personal Best card pops up

SEE YOUR PROGRESS
• Calendar marks every day you trained
• Bar chart of total volume for this week and the previous five weeks
• Monthly total volume and number of training days
• Charts of total volume and estimated 1RM per day or per exercise, filterable by body part

APPLE HEALTH (OPTIONAL)
• Save your workouts to Apple Health as Strength Training
• View body weight, body fat, lean body mass and BMI that your scale or other apps recorded in Health
• Health data is used only to show your charts on your iPhone. It is never used for advertising or sent anywhere.

PHOTOS
• Take or choose a photo and save it to that day
• Photos stay on your iPhone and are not uploaded

YOUR DATA
• No account or sign-up needed
• Your training records are stored on your iPhone. Export a backup file and restore it whenever you like (save it to iCloud Drive or anywhere you choose).

MAKE IT YOURS
• Common exercises for chest, back, shoulders, arms, legs and core are built in, and you can add your own
• 7 theme colors
• Available in English, Japanese, Simplified Chinese, Traditional Chinese, Vietnamese and Korean

The app is free and shows banner ads.

Estimated 1RM is a guide calculated as weight x (1 + reps / 40) for sets of 2 or more reps. This app is a logging tool and does not give medical advice. If you have health concerns, consult a professional.

## Is WorkOutLog safe?

Not enough ratings yet to assess WorkOutLog.

## Is WorkOutLog legit?

WorkOutLog: Rest Timer & PR appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for WorkOutLog is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.6.3 — 2026-11-09

Better for English-language devices.
• On US devices, weight now starts in lbs on first launch (people already using the app keep their setting)
• Total volume shows in k lbs when you use lbs
• Fixed the "Graph" button being cut off on small iPhones, and a total that sat too close to the screen edge

We now ask for an App Store rating only right after a happy moment: when you close a New Personal Best card, or when you save today's workout. Your records and features are unchanged.

### 1.6.2 — 2026-11-07

設定画面に「App Store で評価する」と「開発者のほかのアプリ」を追加しました。

同じ開発者の筋トレアプリ「Breaking Through Limits」をご紹介する欄を、設定画面に追加しました。記録がたまってきた方には、ホームの一番下でもご紹介することがあります（「表示しない」で消せます）。

使い続けている方に、App Store の評価をお願いすることがあります。記録の内容や使える機能は変わりません。

広告の表示を改善しました。広告を読み込めなかったときに、画面の下に灰色の帯が残らないようにしました。

### 1.6.1 — 2026-11-03

カレンダーの月を切り替えるボタンを大きくし、押しやすくしました。

### 1.6 — 2026-10-26

記録画面を使いやすくしました。
・記録画面には広告を表示しないようにし、数字の入力に集中できるようにしました
・一番下のセットまで、すぐに入力できるようになりました

バックアップに失敗したときの理由を、選んだ言語で表示するようにしました。

### 1.5 — 2026-10-24

体組成のグラフを追加しました。
・ホームの「グラフ」→「体組成」で、体組成計などがヘルスケアに記録した体重・体脂肪率・除脂肪体重・BMI の推移を見られます（ヘルスケアとの連携をオンにした場合）

前回のトレーニングをすぐに使えるようになりました。
・種目を選ぶと前回の記録が表示され、「前回をコピー」で入力欄に写せます

その日の記録画面で、種目・セット・回数・負荷量の合計がスクロールしても表示されたままになりました。

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| --- | --- | --- | --- |
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## More apps by Takashi EIKI

- [Tides for Fishing 潮見表・タイドグラフ](https://appshunter.io/ios/app/tides-for-fishing/id6822296598)
- [Tool Box: Ruler & Protractor](https://appshunter.io/ios/app/tool-box-ruler-and-protractor/id6823929895)
- [本棚管理ノート](https://appshunter.io/ios/app/id6826556006)
- [Breaking Through Limits](https://appshunter.io/ios/app/breaking-through-limits/id6829056756)

All apps by Takashi EIKI: https://appshunter.io/developer/6821840904

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*