# WorkoutPort: Workout Sync — Filtered Auto-Sync to Strava

> Selectively sync Apple Health workouts to Strava with custom filtering and backup. (iPhone/iPad app by Philipp Seifert.)

- Source: https://appshunter.io/ios/app/workoutport-workout-sync/id6779691091 (this page in markdown: same URL + `.md`)
- Developer: [Philipp Seifert](https://appshunter.io/developer/1882234241)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 2.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 85 MB
- Languages: American English, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Hindi, Hungarian, Indonesian and 14 more
- Released: 2026-06-24
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/workoutport-workout-sync/id6779691091/reviews.md

## What is WorkoutPort?

Auto-sync selected Apple Health workouts to Strava—only the runs, rides, walks, and other workouts that match your rules.

WorkoutPort is built for Apple Watch and Health app users who want controlled Strava uploads instead of a simple sync switch. Connect Strava once, preview matching workouts, then sync now or let eligible workouts upload automatically in the background.

Strava sync:
- Send long runs and rides to Strava, but skip short walks, commutes, warmups, test recordings, or private workouts.
- Filter uploads by workout type, date, weekday, distance, duration, active calories, GPS route, source app, and recorded device.
- Create separate Strava rules for running, cycling, walking, strength, indoor workouts, route-only workouts, and more.
- Preview which Health workouts match before enabling auto-sync.
- Upload selected workouts manually whenever you want.
- Retry failed uploads, skip likely duplicates, review sync status, and switch or disconnect your Strava account.

Why use WorkoutPort:
- More control over what leaves Apple Health.
- Better handling for selected past workouts and filtered batches.
- Local FIT, GPX, TCX, CSV, and Markdown backups when you want portable workout files.
- Clear upload status, duplicate checks, and manual fallback options.

Workout details and backup:
Open a workout to inspect route maps, heart rate, pace, power, cadence, elevation, energy, splits, source, device, and photos where Health provides the data.

Export single workouts or filtered batches to FIT, GPX, TCX, CSV, and Markdown ZIP. Share files through Files, iCloud Drive, AirDrop, email, spreadsheets, and fitness platforms that accept standard workout files.

Import preview:
WorkoutPort can preview GPX, TCX, and FIT files before writing to Health. Health writes require explicit confirmation, duplicate checks, and clear warnings.

Privacy:
Health data stays on device unless you export a file, connect Strava, share a workout, or confirm a Health import. WorkoutPort does not include analytics SDKs, advertising SDKs, or tracking.

## Key features

- Auto-sync selected Apple Health workouts to Strava
- Filter workouts by type, date, distance, duration, and more
- Create custom rules for different workout categories
- Preview matching workouts before syncing
- Manual sync and retry failed uploads
- Local workout data backups (FIT, GPX, TCX, CSV, Markdown)
- Import preview for GPX, TCX, and FIT files

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Small Tip | $1.99 | one-time |
| Medium Tip | $4.99 | one-time |
| Sponsor Tip | $9.99 | one-time |
| Lifetime Supporter | $19.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/workoutport-workout-sync/id6779691091/reviews.md

### 2/5 — Looks good but not working

*2026-07-17*

Tried connecting Strava but it didn’t work. Signed to Strava but then it said connection cancelled.

**Developer response:** It works now. As one of our first users, you were limited by Strava's usage limits. That's solved now. Thanks Strava team!

## Frequently asked questions about WorkoutPort

### Does WorkoutPort have ads?

No, WorkoutPort does not contain analytics SDKs, advertising SDKs, or tracking, making it an ad-free experience.

### How does WorkoutPort filter workouts for Strava?

WorkoutPort allows users to create specific rules to filter workouts by type, date, weekday, distance, duration, active calories, GPS route, source app, and recorded device before syncing to Strava.

### Can I preview workouts before they sync to Strava?

Yes, WorkoutPort provides a preview of which Health workouts match your set rules before you enable auto-sync or perform a manual sync.

### What workout file formats can WorkoutPort export?

WorkoutPort can export single workouts or filtered batches to local FIT, GPX, TCX, CSV, and Markdown formats, allowing for portable workout files.

### How often is WorkoutPort updated?

The latest version, 1.20, was released on July 23, 2026, indicating active development and regular updates.

### What devices is WorkoutPort compatible with?

WorkoutPort is available for iPhone and iPad devices, supporting a wide range of Apple users.

### Is WorkoutPort suitable for children?

WorkoutPort has an age rating of 4+, making it appropriate for younger users and families.

### What is the user sentiment for WorkoutPort?

Based on the provided data, WorkoutPort has a rating of 2.0 stars from 1 rating, suggesting a limited but potentially mixed user reception.

## Version history (last 5 releases)

### 1.26 — 2026-08-21

Bug fixes and improvements.

### 1.25 — 2026-08-14

Bug fixes and improvements.

### 1.24 — 2026-08-11

Bug fixes.

### 1.23 — 2026-08-10

Adds the cosmetic Supporter Pack with alternate app icons, appearances, and share card styles.

### 1.22 — 2026-08-01

Bug fixes and improvements.

## More apps by Philipp Seifert

- [Talk Into Notes](https://appshunter.io/ios/app/talk-into-notes/id6760000550)

All apps by Philipp Seifert: https://appshunter.io/developer/1882234241

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*