# Workouts - Fit Man training — Home workouts trainer six pack > Home workout trainer for men with strength and bodybuilding exercises. (iPhone/iPad app by Mobiem Sp.z o.o..) - Source: https://appshunter.io/ios/app/workouts-fit-man-training/id1068886057 (this page in markdown: same URL + `.md`) - Developer: [Mobiem Sp.z o.o.](https://appshunter.io/developer/532096456) - Category: Health & Fitness, Sports - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 13.0 · 64 MB - Languages: English, Polish - Released: 2016-08-10 - Data updated: 2026-06-10 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/workouts-fit-man-training/id1068886057/reviews.md ## What is Workouts? Lack of motivation? Don't know how to start exercising? Enter Fit Man - workout at home - your mobile personal training application Fit Man - workout home is a free application with the most popular strength and bodybuilding training prepared for men. You can make training at home! Exercises is illustrated with animate image and described in detail. With Fit Man - gym workout, you've got a mobile set of exercises developed in cooperation with experienced personal trainers - right at your fingertips. With the application you can practice the whole body through squats, lunges, pumps, planks, crunches, isometric exercises, dead stump and many other more. You can use the application at the gym, at home, or in the park, with only minimal equipment necessary. The most important information: - No experience necessary. You can start from the basics and work your way up through further stages of training. - You can tailor your training regime to your daily schedule. - The application guides you from the beginning to the end of your personal training, including rest times (does not include pre-exercise warmup or post-exercise stretching). - Animated illustrations and detailed descriptions facilitate correct performance or exercises. - Built-in forum enables exchange of information and Q & A. - The forum also allows you to consult the experts and get answers to questions on physical activity. - Fit Man – gym workout automatically compiles your statistics, e.g. how many squats or push-ups you've done, how much weight you've lifted, etc. - The application systematically summarizes your progress. - Fit Man – gym workout mobilizes and compels regularity. If you miss two training sessions, you go back to the beginning of your current stage. - You automatically receive reminders of upcoming training sessions. - You can work out to your favorite music (from your playlist). - Easy layout facilitates intuitive use. Total body exercises: squats, lunges, pumps, planks, crunches, isometric exercises, dead stump and many other more. Work out with Fit Man - gym workout! Download it and see for yourself! All rights reserved© Regulations: http://regulamin.mobiem.pl/ PL __________ Brakuje Ci motywacji? Nie wiesz, jak zacząć ćwiczyć? Poznaj aplikację FitMan – Twój mobilny trening personalny. FitMan to bezpłatna aplikacja z najpopularniejszym treningiem siłowo-kulturystycznym przygotowanym specjalnie z myślą o mężczyznach. Każde ćwiczenie jest dokładnie opisane i zilustrowane. Dzięki aplikacji FitMan masz w zasięgu ręki mobilny zestaw ćwiczeń opracowany we współpracy z doświadczonymi trenerami personalnymi. Aplikacji możesz używać na siłowni, w domu, w parku, a do ćwiczeń potrzebujesz tylko podstawowego sprzętu. Najważniejsze informacje: - nie musisz mieć doświadczenia, bo zaczynasz od poziomu podstawowego i przechodzisz kolejne etapy treningu, - ustalasz indywidualny kalendarz ćwiczeń, dopasowany do Twojego harmonogramu dnia, - aplikacja prowadzi od początku do końca Twój personalny trening i dobiera długość przerw (nie obejmuje rozgrzewki przed ćwiczeniami i rozciągania po ich zakończeniu), - prawidłowe wykonywanie treningu ułatwiają dokładne opisy ćwiczeń oraz ich animowane ilustracje, - aplikacja FitMan automatycznie zlicza statystyki, np. ile przysiadów czy pompek zrobiłeś, ile wycisnąłeś kilogramów itp., - aplikacja systematycznie podsumowuje Twoje postępy, - FitMan mobilizuje i wymusza regularność, jeśli opuścisz dwa treningi, zaczynasz od początku poziom, na którym się znajdujesz, - otrzymujesz automatyczne przypomnienia o nadchodzącym treningu, aby regularnie pracować nad swoją kondycją, - ćwiczysz z wykorzystaniem swojej ulubionej muzyki – z Twojej playlisty, - przejrzysty układ ułatwia intuicyjną obsługę aplikacji. Aplikacja jest dostępna w języku polskim oraz angielskim. Ćwicz z FitMan! Pobierz i przekonaj się sam! Wszelkie prawa zastrzeżone© Regulamin: http://regulamin.mobiem.pl/ ## Key features - Strength and bodybuilding exercises - Animated exercise illustrations - Detailed exercise descriptions - Progress tracking and statistics - Customizable training schedule - Built-in forum for Q&A - Workout reminders ## Frequently asked questions about Workouts ### Does Workouts - Fit Man training have ads? Yes, Workouts - Fit Man training contains advertisements. This is common for free applications that offer extensive features. ### What is the rating for Workouts - Fit Man training? Workouts - Fit Man training has a rating of 5.0 stars based on 2 user reviews. This indicates a very positive user reception. ### Can I use Workouts - Fit Man training without experience? Yes, the application is designed for users of all levels, starting from the basics and progressing through further training stages. No prior experience is necessary. ### What devices is Workouts - Fit Man training available on? Workouts - Fit Man training is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is Workouts - Fit Man training updated? The latest version of Workouts - Fit Man training is 1.3.0, and it was last updated on July 29, 2023. This suggests regular updates. ### What age rating does Workouts - Fit Man training have? Workouts - Fit Man training has an age rating of 12+. This means it is considered appropriate for users aged 12 and older. ### Does Workouts - Fit Man training include warm-up and stretching? The application guides users through the main exercises and rest times but does not include pre-exercise warm-up or post-exercise stretching routines. ### Can I work out to my own music with Workouts - Fit Man training? Yes, you can work out to your favorite music from your playlist while using Workouts - Fit Man training. This feature enhances the user experience. ## Version history (last 5 releases) ### 1.3.0 — 2023-07-29 updating the application to the latest system version and adapting the information boards ### 1.2.0 — 2020-10-20 - repair reported bugs - optimization of application operation - improved application stability ### 1.1.1 — 2017-01-04 PL __________ • Nieaktywna automatyczna blokada ekranu podczas treningu • Poprawione błędne wyświetlanie zdjęć ćwiczeń w niektórych przypadkach • Poprawki błędów ENG __________ • Inactive Screen Auto-Lock during training. • Fixed incorrect displaying of exercises photos in some cases • Bug fixes ### 1.1.0 — 2016-09-06 PL __________ Nowość! Od teraz możesz być na bieżąco, bo nowa aktualizacja daje możliwość automatycznego zliczania statystyk. Będziesz dokładnie wiedział ile powtórzeń przysiadów i pompek zrobiłeś, a także poznasz całkowitą wagę wyciśniętych kilogramów. Aplikacja systematycznie będzie też podsumowywać Twoje postępy. ENG __________ Thanks to new functionality you can keep up to date with your statistics. FitMan systematically summarizes your progress and compiles your statistics, e.g. how many squats or push-ups you've done, how much weight you've lifted, etc. ### 1.0.0 — 2016-08-04 No release notes. ## Apps similar to Workouts | App | Rating | Price | Category | | --- | --- | --- | --- | | [GYDMONE - Gym Workout Planner](https://appshunter.io/ios/app/gydmone-gym-workout-planner/id1350534443) | 4.8 (348) | Free | Health & Fitness | | [Six Pack in 30 Days](https://appshunter.io/ios/app/six-pack-in-30-days/id1267324372) | 4.7 (34,043) | Free | Health & Fitness | | [Fitness & Bodybuilding Pro](https://appshunter.io/ios/app/fitness-and-bodybuilding-pro/id1362318909) | 4.7 (6,226) | Free | Health & Fitness | | [Home Workout - Fitness Planner](https://appshunter.io/ios/app/home-workout-fitness-planner/id1355257812) | 4.7 (10,583) | Free | Health & Fitness | | [Gym Exercises & Workouts](https://appshunter.io/ios/app/gym-exercises-and-workouts/id1329435607) | 4.8 (3,511) | Free | Health & Fitness | | [Dumbbell Home Workout for Men](https://appshunter.io/ios/app/dumbbell-home-workout-for-men/id1357510268) | 4.8 (501) | Free | Health & Fitness | ## More apps by Mobiem Sp.z o.o. - [QR SCANNER - Reader for codes](https://appshunter.io/ios/app/qr-scanner-reader-for-codes/id608429895) - [QR codes Reader Pro](https://appshunter.io/ios/app/qr-codes-reader-pro/id730904311) - [Weather 16 days forecast](https://appshunter.io/ios/app/weather-16-days-forecast/id805495904) - [Diet - lose weight](https://appshunter.io/ios/app/diet-lose-weight/id911397480) - [My pregnancy - Moja ciąża](https://appshunter.io/ios/app/my-pregnancy-moja-ciaza/id922853655) - [Calorie Counter - Meal Planner](https://appshunter.io/ios/app/calorie-counter-meal-planner/id963715261) All apps by Mobiem Sp.z o.o.: https://appshunter.io/developer/532096456 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*