# Workouts For Men: Gym & Home — Build Muscles & Lose Weight

> Personalized fitness and diet plans for muscle gain and weight loss. (iPhone/iPad app by BetterMe Trading Limited.)

- Source: https://appshunter.io/ios/app/workouts-for-men-gym-and-home/id1424128078 (this page in markdown: same URL + `.md`)
- Developer: [BetterMe Trading Limited](https://appshunter.io/developer/1579292296)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.37/5 from 26,287 App Store ratings · 1,159 written reviews indexed
- Age rating: 17+
- Requires: iOS 13.0 · 85 MB
- Languages: English, French, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Chinese
- Released: 2018-08-26
- Data updated: 2026-07-16
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/workouts-for-men-gym-and-home/id1424128078/reviews.md

## What is Workouts For Men?

Build muscle, lose fat and Stay motivated!
	
- Hundreds of gym & home workouts
- Clear instructions and videos for all exercises
- Meal plans and recipes 
- Training plans created by top personal trainers
- Health App Integration

It’s like having the best personal trainer in the palm of your hand, available 24/7/365.  app includes well rounded workout routine designed specifically for your goals. Our workouts have the best combination of exercises, frequency, number of reps, number of sets and rest time to help reach your desired goal. Every exercise explained with video of the correct execution. Make your body a fat-burning, muscle-building machine with this high-intensity routine!

App will offer you a list of well-balanced and sensible meal plans compiled on the basis of your dietary habits and needs. It will also accompany you every step of the way on the hard journey to achieving the best version of yourself. It will do that by: 
- giving tips and guides on the proper diet;
- helping you set your customized weekly meal plans;
- offering you workouts to get rid of excess fat;
- offering you sprint interval workouts;
- demonstrating every step of the workouts by instructive high-quality videos;
- providing tips on proper exercise execution.


We offer a wide range of subscription options so that you can choose the right one for you (3 months access renewal, weekly renewal, etc.) In addition, 3-months subscription is available for users. For your convenience, subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Please note, that you won't be able to use app features without active subscription. 

App is integrated with the Health kit, so you can find your activities data in the Health App.
Constructive criticism is always welcome. Our fitness, weight loss and diet specialists, as well as our developers, are constantly working on improving the BetterMen user experience and cater to a wider range of our customers’ needs.

Contact our client support via support@betterme.world.

Terms and Conditions - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms

## Key features

- Hundreds of gym and home workouts
- Clear exercise instructions with videos
- Personalized meal plans and recipes
- Training plans by top personal trainers
- Health App integration
- Customized weekly meal plans

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| BetterMen, 6-month access | $41.99 | per 6 months |
| BetterMen, monthly | $9.99 | per month |
| BetterMen, 6-month access | $53.99 | per 6 months |
| BetterMen, monthly | $9.99 | per month |
| BetterMen, 1m access | $19.99 | per month |
| BetterMen, 1m access | $19.99 | per month |
| BetterMen, weekly | $9.99 | per 7 days |
| BetterMen, weekly | $9.99 | per 7 days |
| Semi-annual access | $59.99 | per 6 months |
| Three month access | $39.99 | per 3 months |
| Three month access | $29.99 | per 3 months |
| 3 Months Subscription | $39.99 | per 3 months |
| 3 Months Subscription | $69.99 | per 3 months |
| 3 Months Subscription | $39.99 | per 3 months |
| BetterMen, 1m access | $14.99 | per month |
| BetterMen, 1m access | $24.99 | per month |
| Meal Plan & Kegel Workout Plan | $9.99 | per month |
| Monthly Meal Plan | $9.99 | per month |
| Monthly Kegel Workout Plan | $6.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| BetterMen Premium Access | $119.99 | one-time |


## What do users think of Workouts For Men?

Overall sentiment: neutral

**Pros**

- 🚀 Efficient workouts
- 👍 Easy to use interface
- 🚀 Quick workout sessions
- 👍 Helpful exercise videos
- 🚀 Customized workout plans

**Cons**

- 🐛 Inconsistent exercise videos
- 👎 Lack of exercise customization
- 👎 Expensive subscription
- 🐛 Buggy app experience
- 👎 Unclear subscription options

**Commonly reported bugs**

- App crashes during workouts
- Subscription issues and unexpected charges
- Incompatibility with home workout equipment
- Syncing problems with Apple Health

**Most requested features**

- Ability to track weights and progress
- More flexibility in workout scheduling
- Customizable meal plans
- Integration with fitness trackers
- Better customer support

## Recent user reviews (10 of 1,159)

All indexed reviews: https://appshunter.io/ios/app/workouts-for-men-gym-and-home/id1424128078/reviews.md

### 1/5 — Poor apps

*2026-02-24, version 2.14.0*

I subscribe to a 12 weeks program, honestly the plan was poor. Poorly designed program which maybe TikTok or YouTube can offer better training. 

I paid mine so I can say: Don’t waste your money.

### 1/5 — Not Good

*2026-01-22, version 2.14.0*

1) Once I get as done my initial wave of workouts (12-18 sessions), I could not find another set/level of workouts, even though I paid for three months. 2) There is nothing ob the app except for the workout plans and an optional ($) nutrition plan. Nothing to explain how the app works, no progress tracker, etc.

### 1/5 — Misleading

*2026-01-08, version 2.14.0*

I paid for this app because it gave the impression that it helps with meal plans. It wasn’t cheap already at $29.99 but figured if meal plans are included it’ll be worth it. Nope! Meal plans are an additional $19.99 on top! If that was clear before purchasing I most likely wouldn’t have purchased it. I guess that’s how they get you. Now I’m trying to get a refund because I’m completely turned off by the app and I’m having a hard time. The workouts are pretty basic stuff anyway.

### 1/5 — Worst app ever

*2025-10-15, version 2.13.0*

Once you provide all your details it will ask for payment and even after payment is made the app does not let you to proceed and forces you to get an annual subscription. And after all this you still don’t get your personalized plan

### 3/5 — App purchase glitches

*2025-09-16, version 2.13.0*

Every once in a while, the app will ask me to put it on my goal information when I have already done it. It doesn’t even ask me to renew purchase, it has my information already. Now I’m getting charged twice as if I never signed up

### 1/5 — I wish i had read the reviews before paying

*2025-08-03, version 2.13.0*

Really disappointed with this app i paid for the excercise and meal plan! So finally decided to get into shape and eat healthier thinking the app would support this when in actual fact it's the complete opposite you don't know when to do the exercises as it just gives you a certain amount on each part of your body after the quiz it sounds like they are gonna keep you right but as soon as you've paid that's when you get nothing complete daylight robbery i want my money back and i'm cancelling with immediate effect.. Also the eating part of the app is almost impossible no shopping list and you can't get alternatives it's what they give and that's it pretty much every meal is fish i don't even like fish but as i say there's no way to select any alternatives 

Absolute scam

### 1/5 — Garbage

*2025-04-08, version 2.13.0*

Hardly anything different with the premium vs fee. I feel robbed. Couldn’t get my money back from Apple. Waste of $59!!

### 1/5 — Holding information after subscription is expired

*2025-04-07, version 2.13.0*

I paid for the app for one month. When I went back to the app to review my routine a month later, it made a user purchase. So, I'm guessing once you pay for that month, you have to screenshot routines that this company will hide so you can dish out more money.

### 1/5 — App loses progress

*2025-03-23, version 2.13.0*

Second time it lost how many workouts I did and where I was at for progress. Then it requires about 5-10 minutes of questions to get back in. A COMPLETE DEMOTIVATOR TO USING THE APP.

### 3/5 — Good but glitchy needs custom workouts

*2025-03-22, version 2.13.0*

Overall it’s a good app with helpful workouts. I want to see the ability for me to create custom workouts with the exercises I choose. Like a “you pick” four to five exercises fit an ab workout. Show the muscle group it targets as well. Example for ab workouts group the exercises by upper, lower l, and obliques for abs. I can choose workouts that all don’t need equipment for when I’m at home. Also get rid of the stupid “coach has a gift for you” notifications. Instead just say reminder to workout or something.

## Frequently asked questions about Workouts For Men

### What does this fitness app do?

This app provides personalized workout routines and meal plans designed to help users build muscle, lose fat, and stay motivated. It offers hundreds of gym and home workouts with clear video instructions, along with meal plans and recipes tailored to dietary habits and needs.

### What are the key features of this workout app?

Key features include a wide variety of gym and home workouts, detailed exercise instructions with high-quality videos, personalized meal plans and recipes, training plans created by top personal trainers, and integration with the Health App for tracking activity data.

### How much does this fitness app cost?

The app operates on a subscription model, offering various subscription options such as 3-month access renewals and weekly renewals. Users will need an active subscription to access the app's features. Payment is charged to the iTunes Account upon purchase confirmation.

### Is this app compatible with my device?

While specific device compatibility isn't detailed, the app is integrated with the Health App, suggesting compatibility with iOS devices that support the HealthKit framework. Users can typically find compatibility information on the app store page.

### What are common use cases for this app?

Common use cases include individuals looking to start a new fitness journey, those wanting to build muscle or lose weight, people seeking structured workout plans for home or the gym, and users who want guidance on healthy eating and meal planning.

## Version history (last 5 releases)

### 2.14.0 — 2025-11-24

Thanks for hitting your goals with us! This update includes minor tweaks here and there for a high-quality experience.

### 2.13.0 — 2025-03-06

In this version we’ve made some behind-the-scenes improvements to help you enjoy a bugs-free experience.

### 2.12.0 — 2024-06-18

To make sure everything runs smoothly, we
 -fixed bugs;
 -improved app stability.

### 2.11.0 — 2024-04-16

Not a ton of updates today. Just polished some rough edges to make the app even better for you.

### 2.10.0 — 2024-02-27

Your safety is our top priority. This update focuses on enhancing security measures to safeguard your data.

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## More apps by BetterMe Trading Limited

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- [Walking Workouts](https://appshunter.io/ios/app/walking-workouts/id1434400695)
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All apps by BetterMe Trading Limited: https://appshunter.io/developer/1579292296

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-16.*