# Workouts for New Moms — Postpartum Exercise Routine

> Postpartum Exercise Routine (iPhone/iPad app by Samantha Roobol.)

- Source: https://appshunter.io/ios/app/workouts-for-new-moms/id1659695754 (this page in markdown: same URL + `.md`)
- Developer: [Samantha Roobol](https://appshunter.io/developer/1415281405)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 33 MB
- Languages: English
- Released: 2022-12-20
- Data updated: 2026-06-11
- User reviews in markdown: https://appshunter.io/ios/app/workouts-for-new-moms/id1659695754/reviews.md

## What is Workouts for New Moms?

Are you a busy working or stay-at-home mom struggling to make time for exercise? Perform these exercises for lean muscle tone, burn calories, and feel amazing. Finding an exercise routine that you enjoy and actually sticking to it is a challenge for anyone. But when you’re a mom, it can almost seem impossible.
If you’re ready to get moving again, get started with our bodyweight exercises for beginners that can be done anytime, anywhere.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Gentle Yoga Poses | $1.99 | one-time |
| Low-Impact Workout Challenge | $1.99 | one-time |
| Cardio Boxing - Intense | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Abs, Butt & Thighs | $1.99 | one-time |
| Strengthen your Pelvic Floor | $1.99 | one-time |
| Back Pain Relief | $1.99 | one-time |
| Lose Weight in 30 Days | $1.99 | one-time |
| Remove Ads | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |



## Version history (last 3 releases)

### 24.0.2 — 2024-08-03

UI improvements for dark mode

### 24.0.1 — 2024-07-05

We’re excited to bring you the latest update, packed with new improvements to help you stay fit, healthy, and motivated.

### 1.0 — 2022-12-20

No release notes.

## Apps similar to Workouts for New Moms

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Kettlebell Workout Program](https://appshunter.io/ios/app/kettlebell-workout-program/id1633661059) | — | Free | Health & Fitness |
| [Pregnancy Workouts & Exercises](https://appshunter.io/ios/app/pregnancy-workouts-and-exercises/id1639886510) | — | Free | Health & Fitness |
| [Dance Workouts](https://appshunter.io/ios/app/dance-workouts/id1633210088) | — | Free | Health & Fitness |
| [Dumbbell Workout at Home](https://appshunter.io/ios/app/dumbbell-workout-at-home/id1524959786) | 3.6 (12) | Free | Health & Fitness |
| [Mini Band Exercises](https://appshunter.io/ios/app/mini-band-exercises/id1636459369) | — | Free | Health & Fitness |
| [Six Pack Abs in 30 Days.](https://appshunter.io/ios/app/six-pack-abs-in-30-days/id1507337220) | 4.9 (1,106) | Free | Health & Fitness |

## More apps by Samantha Roobol

- [Baby Activity Tracker](https://appshunter.io/ios/app/baby-activity-tracker/id1415281406)
- [Migraine and headache diary](https://appshunter.io/ios/app/migraine-and-headache-diary/id1415649645)
- [My Pain Log](https://appshunter.io/ios/app/my-pain-log/id1415653115)
- [Anxiety Log](https://appshunter.io/ios/app/anxiety-log/id1420995656)
- [Manage Your Stress](https://appshunter.io/ios/app/manage-your-stress/id1421005937)
- [Mood Log - Track your Mood](https://appshunter.io/ios/app/mood-log-track-your-mood/id1421086565)

All apps by Samantha Roobol: https://appshunter.io/developer/1415281405

## Related topics

[workouts for new moms](https://appshunter.io/ios/topics/workouts-for-new-moms) · [exercises for new moms](https://appshunter.io/ios/topics/exercises-for-new-moms) · [casa madre](https://appshunter.io/ios/topics/casa-madre)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*