# Workouts+ HIIT Interval Timer — Programmable gym workout timer

> Programmable interval timer for custom gym workouts with music and audio cues. (iPhone/iPad app by Anuj Seth.)

- Source: https://appshunter.io/ios/app/workouts-plus-hiit-interval-timer/id585542275 (this page in markdown: same URL + `.md`)
- Developer: [Anuj Seth](https://appshunter.io/developer/486885281)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 2,099 App Store ratings · 320 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 24 MB
- Languages: American English
- Released: 2013-01-18
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/workouts-plus-hiit-interval-timer/id585542275/reviews.md

## What is Workouts+ HIIT Interval Timer?

Create and program your workouts with music! Yes, you read that right.

Dream, imagine and create any crazy workout you can come up with. Set it to music, have it talk back to you or set audio beeps to notify you where you are in your workout without constantly looking at the screen or those pieces of paper you use (umm lose) right now. 

The ultimate and only workout app for people serious about reaching their peak fitness potential. Beautifully crafted, easy to use, feature packed and backed by exceptional customer support. You'll love it. 

Workouts+ is ready to use out of the box and comes loaded with example exercise plans for popular exercises, just select one and off you go. These include:

+ Tabata
+ Mountain Climbers
+ Advanced Tabata
+ Kettlebell Swings
+ HIIT
+ Advanced HIIT
+ Walking
+ Running
+ Stretches
+ Calisthenics
+ Basic Plyometrics
+ Advanced Plyometrics
+ Basic Kettlebell
+ Advanced Kettlebell
+ Kettlebell Circuit
+ Bodyweight Circuits
+ Gym Days
+ Slow-Fast Bike
+ Plank
+ 5 by 5
+ 4 by 8
+ 7 Minute Workout

Pro Features:

Some features of the app require a paid Pro Features In App Purchase. These include editing workouts, no ads and more sounds. You can find out more about these by clicking on the Pro Features button in the app Options on the top right. 

Get Workouts+ today and tailor it to your work out needs, you will absolutely positively love it.

Health Disclaimer:

Exercising can be extremely stressful for the body, please consult your doctor, trainer or coach before using this app. This app does not aim to teach, coach or guide you with fitness, exercises or working out. It is a utility for people (adults only) who already know what they are doing and why. Further, calculations for workout times, calories burned and heart rates when working out are only approximations and should not be used for any medical purposes.

## Key features

- Create custom workout routines
- Integrate music with workouts
- Voice cues and audio beeps
- Pre-loaded exercise plans
- Programmable interval timer
- Edit workouts (Pro feature)

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Features | $19.99 | one-time |


## What do users think of Workouts+ HIIT Interval Timer?

Overall sentiment: positive

**Pros**

- 👍 Customizable workouts
- 🚀 Easy to use
- 🎶 Ability to play own music
- 🗣️ Voice prompts for exercises
- 💪 Effective for HIIT and interval training
- 🔥 Versatile and comprehensive
- 🧠 Helps with workout focus and accountability

**Cons**

- 🔒 Restricted editing options without paying for pro version
- 🐛 Occasional app crashes
- 🔍 Difficulty finding edit option
- 🔁 Inability to delete pre-loaded workouts
- 🔊 Music interruption during workouts
- 💰 Expensive pro version

**Commonly reported bugs**

- Inability to edit workouts after upgrading to pro version
- Persistent prompts to rate the app
- Ads still showing after purchasing pro version

**Most requested features**

- Add images or videos of exercises
- Integrate with Apple Watch
- Ability to copy/duplicate exercises within a workout
- Workout logging and progress tracking
- More language support

## Recent user reviews (10 of 320)

All indexed reviews: https://appshunter.io/ios/app/workouts-plus-hiit-interval-timer/id585542275/reviews.md

### 5/5 — Ten years loving this app

*2026-05-20, version 3.4.3*

I’ve been a boxing trainer for a decade, found this app and have never thought to use another. Highly reliable, easy to edit and modify. Love it

### 5/5 — Amazing

*2026-04-05, version 3.4.3*

Best timer and easy to set up custom workout and you can adjust as your workout adjusts I would highly recommend the app

### 5/5 — Great App

*2026-03-04, version 3.4.3*

I’ve been using this app to teach my clients for the past 8 years and outside of 1 small feature i wish it had I’ll continue to use this app forever! It truly saves me in so many situations go with PRo features its well worth it.

### 5/5 — Gets the job done

*2026-02-16, version 3.4.3*

Simple to use, and works.

### 5/5 — Love it

*2025-12-11, version 3.4.3*

Best workout app ever.  Simple and easily customizable.  Unfortunately they haven't updated it in forever.  Would love to be able to restart it in the middle of an exercise program if I stop it by mistake.  Makes me start at the beginning. Otherwise fabulous app.

### 5/5 — Ottima

*2025-06-22, version 3.4.3*

Da avere!

### 5/5 — Excellent App

*2024-07-09, version 3.4.3*

This is an excellent App I only wish we could add music per exercise interval.

### 5/5 — Boxing

*2024-07-02, version 3.4.3*

Awesome floyd

### 5/5 — Love it

*2024-01-27, version 3.4.3*

Love it

### 5/5 — Excellent app and very convenient!

*2024-01-03, version 3.4.3*

The workout app I purchased has proven to be quite convenient. It has simplified my exercise routine by eliminating the need to maintain a paper list of exercises. I was impressed by its longevity and decided to buy it without any hesitation. So far, the app has held up well on my phone and I am pleased with my purchase. I am still using it. Great work guys! A genius app!

## Frequently asked questions about Workouts+ HIIT Interval Timer

### What does Workouts+ HIIT Interval Timer do?

This app allows you to create and program custom workout routines. You can set it to music, use voice cues, or audio beeps to guide you through your exercises without needing to constantly look at the screen. It's designed for individuals serious about reaching their fitness potential.

### What are the key features of this workout app?

Key features include the ability to create and program custom workouts, integrate music, use voice cues or audio beeps for notifications, and access pre-loaded exercise plans for popular workouts like Tabata, HIIT, and various strength exercises. Pro features allow for editing workouts and offer more sound options.

### Is this app free to use?

The app is free to download and use with many features available out of the box. However, certain advanced features, such as editing workouts and removing ads, require a paid Pro Features In App Purchase.

### Who is this app intended for?

This app is intended for adults who are already knowledgeable about fitness and exercises and are looking for a utility to help them manage and time their custom workouts. It is not designed to teach or guide users on how to exercise.

### Can I use this app for any type of workout?

Yes, you can create virtually any workout you can imagine. The app comes with example plans for popular exercises like Tabata, HIIT, Kettlebell Swings, Calisthenics, and various circuit training routines, but you are encouraged to program your own unique routines.

## Version history (last 5 releases)

### 3.4.3 — 2019-01-10

Version 3.4.3 adds support for iOS 12 and the new iPhones. The app now looks absolutely great on those big new phones. It further improves the timer screen by adding repeat counts and also adds back ads with consent.

As always, we really care about your feedback so talk to us about things you like and dislike. We’re on support@parabolicriver.com

Have awesome workouts, More soon.

### 3.4.2 — 2018-08-06

Version 3.4.2 improves a few things internally and fixes a few bugs.

There is a lot left to do. More soon.

### 3.4.1 — 2018-07-22

Version 3.4.1 adds back support for shared workouts. Sorry it took a while, was tricky to get right.

### 3.4 — 2018-05-23

Version 3.4 cleans up and improves a few things internally. Shared plans support will return in the coming update.

### 3.3.1 — 2018-05-12

Version 3.3.1 introduces a small warning about upcoming shared plan changes, allowing users to download and back them up.

## Apps similar to Workouts+ HIIT Interval Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (85,854) | Free | Health & Fitness |
| [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (19,032) | Free | Health & Fitness |
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| [Timer Tabata for Workout, HIIT](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454) | 4.7 (513) | Free | Health & Fitness |
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## More apps by Anuj Seth

- [Tabata Stopwatch Pro (Paid)](https://appshunter.io/ios/app/tabata-stopwatch-pro-paid/id639208656)
- [Tabata Timer and HIIT Timer](https://appshunter.io/ios/app/tabata-timer-and-hiit-timer/id664563975)
- [All Timers - Timers and Alarms](https://appshunter.io/ios/app/all-timers-timers-and-alarms/id977069992)

All apps by Anuj Seth: https://appshunter.io/developer/486885281

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*