# Workouts: Weight Loss Fitness > Daily home workouts for weight loss and fitness, suitable for all levels. (iPhone/iPad app by Orange Dog.) - Source: https://appshunter.io/ios/app/workouts-weight-loss-fitness/id1673134883 (this page in markdown: same URL + `.md`) - Developer: [Orange Dog](https://appshunter.io/developer/1673134885) - Category: Health & Fitness, Sports - Price: Free - Rating: 4.90/5 from 31 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 78 MB - Languages: Russian, Hindi, Slovenian, Vietnamese, American English, Arabic, Indonesian, European Spanish, Italian, Korean and 8 more - Released: 2024-06-19 - Data updated: 2026-08-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/workouts-weight-loss-fitness/id1673134883/reviews.md ## What is Workouts? Want to lose weight, burn fat, get in shape and become the best version of yourself? But do not want to spend a lot of time, money and effort on it? With the app Weight loss workout for women it's easy! All you need is the app itself and just a few minutes of your time per day. And after 30 days the result will pleasantly surprise you! It's great, right? Weight loss workout for women app is... - It's like a pocket personal trainer A team of professional trainers has prepared a program of short workouts for weight loss designed for 30 days. Each workout is created in such a way that the load on the whole body is balanced, and weight loss exercises for different muscle groups are effective. - It's very fast Each workout takes only 5 to 20 minutes. This time is enough to start the fat burning process and keep the muscles in good shape. And you don't have to spend time on getting to the gym. Do sports whenever wherever: at home, in the park, in the office... - It’s for everyone The app has 3 difficulty levels, as well as a “no jumps” mode. In all levels and modes the load increases smoothly and gradually. Thus the training program for home is suitable for a person with any level of physical fitness: from beginners to professionals. You will definitely succeed! - It’s saving you money With our app you will not need any expensive personal trainer services, or a subscription to a fitness club, or sports equipment. We have selected the most effective but at the same time very simple exercises for weight loss that do not require any equipment and will help you lose weight quickly. - It's amazingly simple You don’t have to wonder how to lose weight, think about how to create a training program competently, how often to exercise and when to rest in order to lose belly fat, burn thigh and arm fat and lose extra pounds. Everything is already done for you! Just stick to your workout schedule in the app! - It's self care Both the result and the pleasure of the process are equally important to us. Our task is to make sure that at the end of the workout you feel a surge of energy, not lack of it. Enjoy the endorphins that are produced during workout, become slim, strong, fit and admire yourself! - It’s obvious results You will be able to follow your progress on convenient graphs and in the calendar: your desired and actual weight, lost kilograms, time spent exercising and the number of calories burned are clearly displayed there. And the reflection in the mirror and rewards for achievements will make your way to the goal even more pleasant! - It's an opportunity to do it your way Home workouts for weight loss for women include exercises for all major muscle groups: abdomen, thighs, legs, buttocks, arms, etc. But you can focus on your problem areas by creating your own workouts. It's time to move from words to deeds! Install the app Weight loss workout for women and lose weight easily and quickly! ## Key features - Personalized 30-day weight loss programs - Short daily workouts (5-20 minutes) - Exercises for all major muscle groups - 3 difficulty levels and 'no jumps' mode - Progress tracking with graphs and calendar - Customizable workout routines ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/workouts-weight-loss-fitness/id1673134883/reviews.md ### 5/5 — Eu to achando muito legal o app e também tá me ajudando muito!!!! *2026-01-05* Muito bom ### 5/5 — Super *2025-08-11* Die App ist super zum Abnehmen und komplett kostenlos . Ich dachte am Anfang dass das nicht sein kann es geht aber doch ### 5/5 — Fantastic amazing *2024-07-23* The app is amazing and let you stretch before your workout it I love this app so much and what does app I feel like there’s no I haven’t seen a single app there’s no ads and it’s free like other apps I go in and I’ll search up like lazy fit they’re not free I’m 11 and I’m only 35 pounds and I need to lose weight before school starts because like if you’re going into middle school kids can be mean but this amazing plan on losing weight and it’s amazing I’ll see you in 30 days Nothing wrong but I feel like if you can’t play with grown-ups they have a hard time losing weight because like if you have no motivation my motivation is I don’t wanna bully me I love this song really I love this so much thank you workouts ## Frequently asked questions about Workouts ### Does Workouts: Weight Loss Fitness have ads? No, Workouts: Weight Loss Fitness is ad-free, allowing for an uninterrupted workout experience. ### What is the price of Workouts: Weight Loss Fitness? Workouts: Weight Loss Fitness is available for free, with no in-app purchases or subscriptions required. ### How often is Workouts: Weight Loss Fitness updated? The app was last updated on March 2, 2026, indicating ongoing development and support. ### What devices does Workouts: Weight Loss Fitness support? Workouts: Weight Loss Fitness is compatible with iPhone and iPod devices. ### What is the age rating for Workouts: Weight Loss Fitness? The app has an age rating of 4+, making it suitable for a wide range of users. ### Can I customize workouts in Workouts: Weight Loss Fitness? Yes, you can focus on specific problem areas by creating your own custom workouts within the app. ### How does Workouts: Weight Loss Fitness help track progress? The app provides convenient graphs and a calendar to monitor your weight, lost kilograms, exercise time, and calories burned. ### Is Workouts: Weight Loss Fitness suitable for beginners? Yes, the app features 3 difficulty levels and a gradual increase in load, making it suitable for all fitness levels, including beginners. ## Version history (last 5 releases) ### 0.1.66 — 2026-07-22 Some improvements have been made. Bug fixes. ### 0.1.63 — 2026-05-28 Some improvements have been made. Bug fixes. ### 0.1.62 — 2026-04-30 Some improvements have been made. Bug fixes. ### 0.1.56 — 2026-04-06 Ability to save workout progress. Some other improvements have been made. Bug fixes. ### 0.1.54 — 2026-03-02 The ability to share your workouts has been added. Improved appearance. Some bugs have been fixed. ## Apps similar to Workouts | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fitness Women: 28 days workout](https://appshunter.io/ios/app/fitness-women-28-days-workout/id1438313684) | 4.7 (109) | Free | Health & Fitness | | [Lose Weight and Fat・Fit & Slim](https://appshunter.io/ios/app/lose-weight-and-fatfit-and-slim/id6443669810) | 4.3 (40) | Free | Health & Fitness | | [30 Day Weight Loss Challenge](https://appshunter.io/ios/app/30-day-weight-loss-challenge/id1257366670) | 3.7 (20) | Free | Health & Fitness | | [Weight Loss & Fitness in 5 min](https://appshunter.io/ios/app/weight-loss-and-fitness-in-5-min/id1280373486) | 4.7 (2,293) | Free | Health & Fitness | | [Lose Fat Exercises for Women](https://appshunter.io/ios/app/lose-fat-exercises-for-women/id1518526821) | 5.0 (51) | Free | Health & Fitness | | [Weight Loss, Workout for Women](https://appshunter.io/ios/app/weight-loss-workout-for-women/id1556381293) | 4.8 (24) | Free | Health & Fitness | ## More apps by Orange Dog - [Notes: notepad and lists](https://appshunter.io/ios/app/notes-notepad-and-lists/id1489717129) - [Money manager, expense tracker](https://appshunter.io/ios/app/money-manager-expense-tracker/id1510997753) - [Watercat: drink reminder](https://appshunter.io/ios/app/watercat-drink-reminder/id1579056677) - [Budget: expense tracker, money](https://appshunter.io/ios/app/budget-expense-tracker-money/id1584657093) - [To-do list, tasks planner](https://appshunter.io/ios/app/to-do-list-tasks-planner/id1587119375) - [Notes, notepad, notebook](https://appshunter.io/ios/app/notes-notepad-notebook/id1643871615) All apps by Orange Dog: https://appshunter.io/developer/1673134885 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*