# Workouts• — Track and view workout trends > Workout tracker and analyzer using Apple Fitness data. (iPhone/iPad app by Spencer James.) - Source: https://appshunter.io/ios/app/workouts/id6670321519 (this page in markdown: same URL + `.md`) - Developer: [Spencer James](https://appshunter.io/developer/1765753991) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 26.0 · 3 MB - Languages: American English - Released: 2024-09-10 - Data updated: 2026-08-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/workouts/id6670321519/reviews.md ## What is Workouts? Got an Apple Watch and track your workouts? This app is designed to use your Apple Fitness workout sessions as a data source which are created by Apple Watch workouts, the iOS Apple Fitness app and 3rd party apps. This app does not create workout sessions, but rather uses them as the data source. View and track progress of your workout routines, keep notes and which muscles were targeted, as well as view trends over time to see your improvements. --- NOTABLE RECENT UPDATES: - An Apple Watch companion app to view (1) your next workout, (2) current month averages and (3) current month totals. - Trends view with charts of workouts, durations, calories burned, heart rate, distance, pace, etc. - Ability to specify muscle groups and/or specific muscles focused on during workout sessions. --- Do you have a workout routine you like to follow and track? - Add your workout routines with activities and targeted muscles. - After an Apple Fitness workout session, assign your workout routine activity to the workout session. - View trends of your routines over time to beat your personal bests. Do you like to balance your workout types (e.g. strength training vs aerobic)? - Assign workout categories to workout sessions. - Specify what muscle groups and/or muscles were focused on during a workout session. - Workout categories can be automatically assigned to workout sessions based on the workout activity type (built-in Apple Fitness activity types) or by the workout routine activity (in this app). Do you like to add notes to your workout sessions? - Add notes to workout sessions. - Add an emoji reaction to workout sessions. - Add tags to workout sessions (which will later be used for filtering and trends). - Add data-points to your workout sessions (which will later be used for filtering and trends). Do you like to see your workout progress over time? - View trends over time of your workouts, activities, categories, muscle groups and routines. --- PLANNED FEATURES: - Add photos to workout sessions. - Use of your own images for routines and activities. For now, either an emoji or SF Symbol (by name) is supported. (For more information about SF Symbols, see https://developer.apple.com/sf-symbols/. Relevant symbols have with a "figure" prefix.) --- DEFINITIONS: - Workout Session A built-in Apple Fitness/HealthKit record in the iOS ecosystem created by various apps. For example an Apple Watch workout, the iOS Apple Fitness app and 3rd party workout apps. This app reads these records and provides ability to link data to them and view trends over time. This app does not create workout sessions, but rather uses them as the data source. - Workout Routine A workout routine is a plan that consists of a series of workout activities. - Workout Activity A workout activity is an individual workout, usually performed on its own day (e.g. "leg day"), focused on a specific muscle group (e.g. arms, back, chest, legs, shoulders) or general activity (e.g. full-body, running, walking). It is a one-to-one match of a single workout session. They are performed sequentially and then repeated within a workout routine. - Workout Category There is a collective understanding amongst health institutions that there are four primary types of exercises: endurance, strength, balance and flexibility. This app builds on this concept while adding three additional types: core, mindfulness and sports. As well as renaming endurance to aerobic and flexibility to stretching. In conclusion, when using categories within this app (i.e. filtering, workout activity assignment, etc.), there are seven available: aerobic, balance, core, mindfulness, sports, strength and stretching. ## Key features - Track workout progress - Log notes and targeted muscles - View trends over time - Apple Watch companion app - Assign workout routines - Categorize workout types ## Frequently asked questions about Workouts ### Does Workouts• create workout sessions? No, Workouts• does not create workout sessions. It uses existing workout sessions from Apple Fitness, Apple Watch, and compatible third-party apps as its data source. ### What kind of workout data can I track with Workouts•? You can track workout trends including duration, calories burned, heart rate, distance, and pace. The app also allows you to specify muscle groups and categories for each session. ### Can I add notes to my workouts in Workouts•? Yes, you can add notes to your workout sessions. You can also add emoji reactions, tags, and data points to further categorize and filter your workout history. ### Is Workouts• available on Apple Watch? Yes, Workouts• has an Apple Watch companion app. It allows you to view your next workout, current month averages, and current month totals directly on your watch. ### How does Workouts• help me see my progress? Workouts• provides a trends view with charts to visualize your workout progress over time. This helps you see improvements in various metrics and work towards beating your personal bests. ### What devices is Workouts• compatible with? Workouts• is compatible with both iPhone and Apple Watch devices, offering a seamless experience across your Apple ecosystem. ### How often is Workouts• updated? The latest version of Workouts• is 1.5.0, last updated on March 3, 2026. This indicates a recent update, suggesting ongoing development and support. ### What is the user rating for Workouts•? Workouts• has a high user rating of 5.0 stars based on 1 review, indicating a very positive user reception so far. ## Version history (last 5 releases) ### 1.7.0 — 2026-08-02 Added ability to filter by routine activity in Workouts and Trends views ### 1.6.0 — 2026-07-27 - Added ability to dismiss the Next Workout banner in Workouts view which can be reset in the About view (tap top-left dumbbell icon in Workouts view to open About view) - Changed default Trends view simple moving average (SMA) window size from 3 to 5 workouts - Changed maximum months of workout durations chart in Trends view from 6 to 12 months - Minimum iOS/watchOS version is now 26 (previously 18 and 11 respectively) ### 1.5.0 — 2026-03-03 - Added Apple Watch companion app to view (1) your next workout, (2) current month averages and (3) current month totals - Added additional simple moving average (SMA) options for the charts in Trends view (5 and 14 workout window sizes) - Miscellaneous improvements ### 1.4.2 — 2026-02-24 - In Workouts view, the Next Workout banner (added in 1.4.1) is now always visible - In Workouts view, within the Next Workout banner, added its last session duration and average duration of up to the previous, if exists, three sessions - In Workouts view, within the Next Workout banner, added a button for each completed workout of the current day that is unassigned to a routine, to easily assign the next routine activity to it (i.e. mark the next workout as complete) - Fixed issue with steps data not always loading (hopefully) - Other miscellaneous bug fixes and improvements ### 1.4.1 — 2026-02-20 Added a banner in Workouts view of what the next routine activity is (i.e. what your next workout should be), based on the last completed workout. This will not be shown if (1) not filtering by a routine or (2) the last completed workout is on the current day and unassigned to a routine. ## Apps similar to Workouts | App | Rating | Price | Category | | --- | --- | --- | --- | | [WODEX](https://appshunter.io/ios/app/wodex/id1670306075) | 3.9 (15) | Free | Health & Fitness | | [RepX: Workout Tracker](https://appshunter.io/ios/app/repx-workout-tracker/id6748642633) | 5.0 (16) | Free | Health & Fitness | | [Muscular](https://appshunter.io/ios/app/muscular/id1513704154) | — | Free | Health & Fitness | | [Custom Workouts: For Watch](https://appshunter.io/ios/app/custom-workouts-for-watch/id6740838378) | 4.9 (17) | Free | Health & Fitness | | [Barbell App: Workout Tracker](https://appshunter.io/ios/app/barbell-app-workout-tracker/id6737130840) | 4.3 (4) | Free | Health & Fitness | | [twenty5](https://appshunter.io/ios/app/twenty5/id6748280871) | 5.0 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*