# World Fitness by Cassie — Workout Plans for Anywhere > Travel fitness app with guided workouts and custom plans. (iPhone/iPad app by Shred Apps, LLC.) - Source: https://appshunter.io/ios/app/world-fitness-by-cassie/id1449451557 (this page in markdown: same URL + `.md`) - Developer: [Shred Apps, LLC](https://appshunter.io/developer/1321279347) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.80/5 from 19 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 26 MB - Languages: American English - Released: 2019-02-10 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/world-fitness-by-cassie/id1449451557/reviews.md ## What is World Fitness by Cassie? World Fitness by Cassie provides you with all of the tools you need to make working out while traveling as easy as possible. The app was designed by Cassie De Pecol, the first women to ever visit all 196 countries in the world, to help you stay fit no matter where you are in the world. Using her experience traveling while also maintaining a healthy exercise routine, she took her knowledge and loaded it into this app. App Features •••Highly detailed step-by-step workout routines••• Each workout routine you follow in app has HD videos and clear instructions for how long you are supposed to do each exercise. Also, each routine can be performed without a gym. •••Add an exercise reminder to your device's calendar app••• You can add a reminder into your iPhone's calendar app so that you can get notified when you need to exercise. While traveling, having the reminder to exercise in your calendar will help you stay accountable to yourself and stay on track. •••Exercises you can do anywhere••• Every exercise in this app can be performed anywhere. Some exercises utilize purely your bodyweight, while others utilize common household items that can be found nearly anywhere. •••Custom plans based on your availability and fitness level*••• By filling out a brief survey, Cassie can help you find the perfect workout plan for while you travel. The plans are very flexible and allow you to adjust them from one week in length to eight weeks. You can also set how many days you want to workout each week. This plan is presented as soon as you launch the app, so you can easily start up a workout! *Note: although we do provide a free "Getting Started" plan, additional plans are in-app purchases. About Cassie De Pecol Cassandra De Pecol (born June 23, 1989 in Connecticut, United States) is an American author, traveler, activist, and speaker best known for being the fastest person and her claim of being first documented woman to travel to every sovereign nation in the world. She officially set Guinness World Records in two categories: "Fastest time to visit all sovereign countries" and "Fastest time to visit all sovereign countries - Female". She is also known for appearing on the reality television series Naked and Afraid. In July 2018, she released her memoir; Expedition 196: The First Woman on Record to Travel Every Country in the World. Cassie enjoys competing in Ironman and Ironman 70.3 triathlon races, along with following a healthy Keto diet - creating eclectic cuisine. She is currently in the process of obtaining her Private Pilots License before heading to Space with Virgin Galactic in the next couple of years. Oh, and she's competing in her next Guinness World Record attempt. ## Key features - Detailed step-by-step workout routines - HD videos and clear exercise instructions - Exercises performable anywhere, no gym needed - Exercise reminders integrated with device calendar - Customizable workout plans based on availability and fitness level ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlock All Workout Plans | $59.99 | one-time | | Low Intensity 15 Minute Plan | $9.99 | one-time | | Medium Intensity 15 Min Plan | $9.99 | one-time | | Medium Intensity 30 Min Plan | $9.99 | one-time | | Low Intensity 30 Minute Plan | $9.99 | one-time | | Medium Intensity 45 Min Plan | $9.99 | one-time | | High Intensity 30 Minute Plan | $9.99 | one-time | | High Intensity 45 Minute Plan | $9.99 | one-time | ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/world-fitness-by-cassie/id1449451557/reviews.md ### 5/5 — A tool for every toolbox *2019-02-16, version 1.0.1* This fitness program is a great compliment to any structured endurance training. The ability to complete the daily workouts from the convenience of your home or hotel room without gym equipment makes it accessible and provides accountability. #getyourmoveon Thank you for adding a tool to the toolbox! ### 5/5 — Best Fitness App ever! *2019-02-15, version 1.0.1* I love the versatility and customization of these workouts. Easy to maintain during travel is an added bonus! ### 5/5 — Great App! Check out the premium option *2019-02-14, version 1.0.1* The free version of the app is pretty good, but I really liked what the does for my fitness when I upgraded to the premium version. A+ ### 5/5 — A Must get *2019-02-14, version 1.0.1* I love this app, I never have time to go to the gym anymore so I was looking for workouts to do at home. I love that there is over 50 + videos of examples to work out at home. I even like the example she used with wine bottles if you don’t have weights... LOVE LOVE LOVE my daily routine now. ### 5/5 — easy to use and effective work outs! *2019-02-13, version 1.0.1* I love this app!! It is accommodating to anyone and everyone!! I work in the airline industry so I don’t always have time to make my way to the gym and am often traveling. This means I am very limited to workout equipment. This app is INCREDIBLE because it supplies me with a workout I can do even when I’m traveling or at home. These work outs are simple, yet challenging! It completely caters to your goals and lifestyle and I highly recommend this app! ### 5/5 — :) *2019-02-12, version 1.0* So inspirational! So helpful for when I am on the road and still trying to stay in shape! 💪🏽 ### 5/5 — Great for an “On the go lifestyle” *2019-02-12, version 1.0* This app provides a great opportunity to get a workout in with my busy life and schedule especially while traveling for work and pleasure I often find myself lacking the right tools to get the workout that I want. In this app Cassie provides great use of surrounds to get that workout in where ever you need. ### 5/5 — Great for travel workouts! *2019-02-11, version 1.0* This is an awesome app when on the move and without a gym. The app provides high quality video demonstrations of loads of exercises you can do in a space as small as a hotel room (all for free!). The exercises hit every muscle group and you can focus on strength, power, endurance or all three if you want! If you want to go more in depth, the app will create a custom workout based on your goals. Super useful workout app no matter what your fitness level 5/5 ### 5/5 — love this fitness APP 🙌🏽 *2019-02-11, version 1.0* I’ve never used a fitness app that is this customizable and easy to navigate. I already planning my next workout to do tomorrow morning 💪🏼 ### 5/5 — Love it! *2019-02-11, version 1.0* I love this App! As a busy working mom this app makes it super convenient and easy to get my workouts in and make sure I stay fit and motivated. I highly recommend this app to anyone who wants to take the thinking out of working out and just focus on their fitness goals. ## Frequently asked questions about World Fitness by Cassie ### What is World Fitness by Cassie? World Fitness by Cassie is a health and fitness app designed to help users maintain their workout routines while traveling. It offers detailed workout plans with video guidance and exercises that can be performed anywhere. ### Can I get custom workout plans with World Fitness by Cassie? Yes, you can receive custom workout plans based on your availability and fitness level by filling out a brief survey within the app. These plans can range from one to eight weeks in length. ### Does World Fitness by Cassie offer free workouts? The app provides a free 'Getting Started' plan. However, additional workout plans are available as in-app purchases. ### Are the workouts in World Fitness by Cassie suitable for beginners? The app features highly detailed, step-by-step routines with clear instructions, making them accessible for users of various fitness levels, including beginners. ### Can I set reminders for my workouts with World Fitness by Cassie? Yes, you can add exercise reminders to your device's calendar app, helping you stay accountable and on track with your fitness schedule, especially while traveling. ### What devices does World Fitness by Cassie support? World Fitness by Cassie is supported on iPhones and iPods, as indicated by its platform compatibility. ### How often is World Fitness by Cassie updated? The app was last updated on July 16, 2019, with version 1.1.1. This indicates a past update frequency, though current update schedules are not detailed. ### What is the age rating for World Fitness by Cassie? World Fitness by Cassie has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.1.1 — 2019-07-16 We are constantly updating the app to make it even better! This update includes the following... -Added a welcome screen when you first open the app -Clarified some of the wording in the app so that it is easier to pick out a new training plan -Squashed some small bugs that will make the app user experience better ### 1.1.0 — 2019-03-23 We have added the exercise library. The library contains over 120+ exercise videos by Cassie are included now when you purchase all workout plans! ### 1.0.5 — 2019-03-02 fresh app icon and loading screen ### 1.0.1 — 2019-02-12 -We have removed the Exercise tab ### 1.0 — 2019-02-09 No release notes. ## Apps similar to World Fitness by Cassie | App | Rating | Price | Category | | --- | --- | --- | --- | | [Graceful Movement Pilates](https://appshunter.io/ios/app/graceful-movement-pilates/id6483538714) | 5.0 (4) | Free | Health & Fitness | | [Fitness - Workout Planner](https://appshunter.io/ios/app/fitness-workout-planner/id1618421579) | — | Free | Health & Fitness | | [Trainero Coach App](https://appshunter.io/ios/app/trainero-coach-app/id1439762339) | — | Free | Health & Fitness | | [CuramLife](https://appshunter.io/ios/app/curamlife/id1609101662) | — | Free | Health & Fitness | | [BEST Suite: 5 apps in 1](https://appshunter.io/ios/app/best-suite-5-apps-in-1/id1254448842) | 4.5 (15) | $9.99 | Health & Fitness | | [iFast - Simple Fast Tracker](https://appshunter.io/ios/app/ifast-simple-fast-tracker/id1670053693) | 5.0 (12) | Free | Health & Fitness | ## More apps by Shred Apps, LLC - [Navy SEAL Training & Exercises](https://appshunter.io/ios/app/navy-seal-training-and-exercises/id555921694) - [Stew Smith's Pull-Up Push](https://appshunter.io/ios/app/stew-smiths-pull-up-push/id592055240) - [Stew Smith's Push-Up Push](https://appshunter.io/ios/app/stew-smiths-push-up-push/id592216136) - [Josh Hopkins Fitness](https://appshunter.io/ios/app/josh-hopkins-fitness/id1185743596) - [DamenGFit](https://appshunter.io/ios/app/damengfit/id1279601150) - [Gym Workout Planner For Women](https://appshunter.io/ios/app/gym-workout-planner-for-women/id1349471733) All apps by Shred Apps, LLC: https://appshunter.io/developer/1321279347 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*