# Worry Box: Anxiety Journal — Stop Overthinking & Let Go

> Stop Overthinking & Let Go (iPhone/iPad app by House of Peace GmbH.)

- Source: https://appshunter.io/ios/app/worry-box-anxiety-journal/id6815776943 (this page in markdown: same URL + `.md`)
- Developer: [House of Peace GmbH](https://appshunter.io/developer/1812595981)
- Category: Health & Fitness, Lifestyle
- Price: Free (on sale, was $4.99)
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: German (Germany), Danish, American English, Finnish, French (France), Japanese, Norwegian Bokmål, European Portuguese, Swedish, European Spanish
- Released: 2026-09-30
- Data updated: 2026-10-16

## What is Worry Box?

Most worries never happen. Or they turn out much smaller than you feared. You just never know that in the moment they keep you awake.

Worry Box keeps track for you. Write down what weighs on you, hand the worry over and choose a day to look back. Until then it stays in the box, not on your chest. On that day the app asks: how did it turn out?

With every worry you sort, you see how often your worries were bigger than what came – in your own words. With the full version you also see in which topics, and by how much.

HAND IT OVER
A few words are enough, plus the topic and how heavy it feels right now. You decide when the box reminds you: in a week, in a month, or on the day of the doctor's appointment.

YOUR OWN WORDS
When you write down a new worry, the box shows you how your past worries on the same topic turned out – and a line you wrote yourself back then.

LOOK BACK
It never happened, smaller than you feared, or it happened as feared. Plus: how heavy is it today? And if it did happen: how did you cope? Not settled yet? The box will ask again in a week.

IT'S BACK
If a worry returns before its day, tap it and put it away again. The box keeps count, because that is part of your pattern too.

YOUR PATTERN
Free: how many of your worries were bigger than reality – and an archive of everything you once feared, and how it really turned out. In the full version, also: which topics you worry about too much, and how much lighter it felt when you looked back. Unlock once, no subscription.

ALWAYS AT HAND
Answer right from the reminder without opening the app. Widgets for the Home and Lock Screen. Face ID lock if you want it – a private journal with a lock. Light by day, dark at night.

WHAT THIS APP DOESN'T DO
No accounts. No subscription. No ads. No analytics. No AI. No cloud. Your worries stay on your iPhone.

Download free. Unlock your full pattern once and keep it forever.

Worry Box is not a substitute for therapy. If worry or anxiety weighs on you for a long time, please talk to a doctor or a therapist.

## Is Worry Box safe?

Not enough ratings yet to assess Worry Box.

## Is Worry Box legit?

Worry Box: Anxiety Journal appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Worry Box is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1 — 2026-10-02

Worry Box is now free. Writing down, handing over, sorting, your number and the archive cost nothing.

New: unlock your full pattern – by topic, “Then and now” and more insights – with a one-time purchase. No subscription.

Already bought Worry Box? Everything stays unlocked for you, no new purchase needed.

Also: when the box is empty, it shows you where your pattern lives. And you can rate and recommend the box from Settings.

### 1.0 — 2026-09-30

No release notes.

## Apps similar to Worry Box

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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## More apps by House of Peace GmbH

- [House of Peace](https://appshunter.io/ios/app/house-of-peace/id6745502595)
- [Mindful Journal Reflect & Grow](https://appshunter.io/ios/app/mindful-journal-reflect-and-grow/id6761836690)
- [My Life in Weeks](https://appshunter.io/ios/app/my-life-in-weeks/id6815660372)

All apps by House of Peace GmbH: https://appshunter.io/developer/1812595981

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-16.*