# WorryBox

> WorryBox (iPhone/iPad app by 凯 刘.)

- Source: https://appshunter.io/ios/app/worrybox/id6758564692 (this page in markdown: same URL + `.md`)
- Developer: [凯 刘](https://appshunter.io/developer/1228601779)
- Category: Lifestyle, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 29 MB
- Languages: American English
- Released: 2026-02-03
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/worrybox/id6758564692/reviews.md

## What is WorryBox?

WorryBox - Clear Your Mind

  Stop letting worries swirl in your head. WorryBox helps you brain-dump your anxious thoughts and turn them into action.

  How it works:
  • Dump it - Write down whatever's on your mind
  • Sort it - Categorize into smart buckets:
  - Do Now - Take immediate action
  - Step by Step - Break it into micro-steps
  - Wait & See - Let go of what you can't control
  • Clear it - Mark worries as done and watch them disappear

  Features:
  • Simple, calming dark interface
  • Add notes to track your thoughts
  • Break big worries into manageable steps
  • Track your progress
  • No account needed - your data stays on your device

  Based on the proven "Worry Time" technique used in cognitive behavioral therapy.

  Worry less. Live more.


## Version history (last 1 release)

### 1.0 — 2026-02-03

No release notes.

## More apps by 凯 刘

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- [来玩积木吧](https://appshunter.io/ios/app/id1537933113)
- [三国城防战-保护貂蝉](https://appshunter.io/ios/app/id1552670610)

All apps by 凯 刘: https://appshunter.io/developer/1228601779

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*