# WorryFree - Pocket CBT Aid

> WorryFree - Pocket CBT Aid (iPhone/iPad app by Ignacy Rolinski.)

- Source: https://appshunter.io/ios/app/worryfree-pocket-cbt-aid/id6745962528 (this page in markdown: same URL + `.md`)
- Developer: [Ignacy Rolinski](https://appshunter.io/developer/1814614700)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 33 MB
- Languages: American English
- Released: 2025-05-29
- Data updated: 2026-06-02
- User reviews in markdown: https://appshunter.io/ios/app/worryfree-pocket-cbt-aid/id6745962528/reviews.md

## What is WorryFree?

WorryFree is a science-backed mental wellness app offering simple, effective tools based on Cognitive Behavioral Therapy (CBT). Designed for busy lives, WorryFree helps you manage stress, improve mood, and build emotional resilience—anytime, anywhere.

Built with care and scientific integrity, WorryFree is a passion project in active development. We’re committed to continually improving your experience and making mental well-being accessible to everyone.

Key Features:
* Elegant & Intuitive Interface
Enjoy a seamless experience with sleek design and custom animations.
* CBT-Based Exercises
Access evidence-based interventions proven to support mental health.
* Customizable Relaxation Tools
Personalize breathing and mindfulness exercises to suit your needs.
* Exercise Archive with Smart Filters
Quickly find the right tool with advanced filtering options.
* Achievements That Motivate
Track your progress with a satisfying reward system.
* Tailored User Experience
Customize the interface, notifications, and content for your personal journey.
* Expanding Learn Library
Explore science-based articles and tips to support your lifestyle.
* Smart Notification System
Receive personalized reminders to stay on track with your wellness goals.

Whether you’re looking to reduce stress, manage anxiety, or build healthier habits, WorryFree puts powerful, proven tools in your pocket.

Download WorryFree today and take your first step toward a calmer, more balanced you.


## Version history (last 3 releases)

### 1.0.3 — 2026-02-18

This update focuses on improving stability, fixing visual glitches, and enhancing user experience.

Fixes & Improvements:

- Added audio guide feature to Breathing exercise 

- Resolved multiple UI inconsistencies and layout issues on various screens and devices.

- Applied minor visual refinements throughout the app.

### 1.0.2 — 2025-08-04

This update focuses on improving stability, fixing visual glitches, and enhancing user experience.

Fixes & Improvements:

- Resolved multiple UI inconsistencies and layout issues on various screens and devices.

- Fixed onboarding and splash screen sizing and alignment problems.

- Corrected font loading issues and visual artifacts in certain components.

- Fixed achievement tracking and display inconsistencies.

- Improved performance and reduced unnecessary full-page reloads in some sections.

- Adjusted text fields, icons, and element spacing for better readability and usability.

- Implemented database and backend improvements for more reliable data handling.

- Applied minor visual refinements throughout the app.

### 1.0 — 2025-05-29

No release notes.

## Related topics

[worry free](https://appshunter.io/ios/topics/worry-free)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*