# WristPause - Rest Timer — Strength sets on your watch

> Strength sets on your watch (iPhone/iPad app by 斌 刘.)

- Source: https://appshunter.io/ios/app/wristpause-rest-timer/id6817137291 (this page in markdown: same URL + `.md`)
- Developer: [斌 刘](https://appshunter.io/developer/1881788454)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 2 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-10-09
- Data updated: 2026-10-25

## What is WristPause?

Finish a strength training set, record it on your Apple Watch, and see how much rest remains before the next one. WristPause keeps your rest timer and set count on your wrist.

On your watch:
• Start a workout and manually record each completed set.
• Follow the rest countdown, then adjust or skip the current rest.
• Set your default rest duration.
• Review your set count and workout history stored on the device.

The current version is free and requires no account. Timers, settings, and workout history work locally on the watch. Installation and updates may require a paired iPhone and the App Store.

Set entry is manual. Automatic set detection, workout classes, and health advice are not included. Reminder behavior depends on your watch, system, and notification permissions.

Support: https://wanxie.fatclaw.com/support/

## Is WristPause safe?

Not enough ratings yet to assess WristPause.

## Is WristPause legit?

WristPause - Rest Timer appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for WristPause is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 0.1.3 — 2026-10-21

Refined the rest timer and workout buttons for clearer at-a-glance use. The current version still uses manual set entry.

### 0.1.2 — 2026-10-17

Improved the English notification help text so the full warning stays readable on a small Apple Watch screen. Checked the English and Simplified Chinese workout, rest timer, settings and history journeys.

### 0.1.1 — 2026-10-08

Home workout guidance now follows your selected text size and wraps to stay readable.

### 0.1.0 — 2026-10-06

No release notes.

## More apps by 斌 刘

- [Beauty Log Style AI](https://appshunter.io/ios/app/beauty-log-style-ai/id6764500222)
- [Porta: Agent Product Loop](https://appshunter.io/ios/app/porta-agent-product-loop/id6796515453)
- [NextChime: Multi Timers](https://appshunter.io/ios/app/nextchime-multi-timers/id6817339207)
- [RallyArc: Badminton Score](https://appshunter.io/ios/app/rallyarc-badminton-score/id6817348483)
- [WristSip: Watch Water Log](https://appshunter.io/ios/app/wristsip-watch-water-log/id6818454163)

All apps by 斌 刘: https://appshunter.io/developer/1881788454

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*