# Wrkout: Gym & Workout Tracker — Lifting log, programs & coach > Lifting log, programs & coach (iPhone/iPad app by Stian Nafstad.) - Source: https://appshunter.io/ios/app/wrkout-gym-and-workout-tracker/id6756922976 (this page in markdown: same URL + `.md`) - Developer: [Stian Nafstad](https://appshunter.io/developer/1863688561) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 4+ - Requires: iOS 17.0 · 56 MB - Languages: American English - Released: 2026-04-02 - Data updated: 2026-10-31 ## What is Wrkout? Wrkout is a gym log and workout tracker for people who lift, and for the personal trainers who coach them. Log every set in seconds, see exactly what you did last time, and follow a real training program on your own or with your coach. LOG WORKOUTS FAST • Weight and reps for every set, with last session's numbers beside each row • Rate effort with RPE and add a note to any set • Rest timer that alerts you when it's time for the next set • Start empty, from a saved template, or repeat a past workout • kg or lb 1,600+ EXERCISES • Searchable library with video and step-by-step instructions • Filter by muscle group and equipment • Add your own exercises with your own photo or video SEE YOUR PROGRESS • Personal records detected automatically, celebrated when you finish • Estimated one-rep max (1RM) for every lift • Strength and volume trends, full exercise history and training streaks • Home Screen and Lock Screen widgets, plus a Live Activity during workouts BRING YOUR HISTORY • Import past workouts from a CSV export from Strong, Hevy or FitNotes TRAIN WITH A PERSONAL TRAINER • Connect with your trainer from their invite link • Your trainer's program appears in the app, day by day, with target sets, reps, weight and RIR • Ask your trainer for a new program right from the app • Message your coach, with photos and videos • Your trainer sees the sessions you log, so check-ins are about training, not admin FOR PERSONAL TRAINERS Wrkout includes a full trainer mode in the same app: • Today view of clients who need attention and new client activity • Program builder with weeks, days, sets, rest and target RIR • Assign a program to one client or many, with starting weights per client • Review suggested load progressions before anything changes • Run in-person PT sessions and log them on your client's account • Message clients and react to their workouts FREE FOR LIFTERS Logging, programs, progress tracking and chatting with your coach are free for athletes and clients. No ads and no paywall. Wrkout is in English. Questions or feedback: support@wrkout.io ## Is Wrkout safe? Not enough ratings yet to assess Wrkout. ## Is Wrkout legit? Wrkout: Gym & Workout Tracker has limited verification signals. The AppsHunter Legitimacy Score for Wrkout is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.0.2.22 — 2026-10-28 Improvements and bug fixes ### 1.0.2.21 — 2026-10-02 Improvements and bug fixes ### 1.0.2.20 — 2026-08-18 Improvements and bug fixes ### 1.0.2.19 — 2026-08-14 Improvements and bug fixes ### 1.0.2.18 — 2026-08-05 Improvements and bug fixes ## Apps similar to Wrkout | App | Rating | Price | Category | | --- | --- | --- | --- | | [HomeWOD Training](https://appshunter.io/ios/app/homewod-training/id6760042684) | — | Free | Health & Fitness | | [Athlete Ready](https://appshunter.io/ios/app/athlete-ready/id6801548471) | 5.0 (1) | Free | Health & Fitness | | [Gutbook: IBS & FODMAP Tracker](https://appshunter.io/ios/app/gutbook-ibs-and-fodmap-tracker/id6766408038) | 5.0 (1) | Free | Health & Fitness | | [Workout Tracker - PR King](https://appshunter.io/ios/app/workout-tracker-pr-king/id6759266776) | — | Free | Health & Fitness | | [NXTLIFT: Gym Workout Tracker](https://appshunter.io/ios/app/nxtlift-gym-workout-tracker/id6773691838) | 4.0 (3) | Free | Health & Fitness | | [Garage WODS](https://appshunter.io/ios/app/garage-wods/id1535692048) | — | Free | Health & Fitness | ## More apps by Stian Nafstad - [WrkTrip: Overtime & Per Diem](https://appshunter.io/ios/app/wrktrip-overtime-and-per-diem/id6759081724) All apps by Stian Nafstad: https://appshunter.io/developer/1863688561 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*