# X-LIST — Block The Toxicity.

> Block The Toxicity. (iPhone/iPad app by iris molva.)

- Source: https://appshunter.io/ios/app/x-list/id6758765046 (this page in markdown: same URL + `.md`)
- Developer: [iris molva](https://appshunter.io/developer/1874872895)
- Category: Lifestyle, Productivity
- Price: Free
- Age rating: 12+
- Requires: iOS 17.6 · 6 MB
- Languages: American English
- Released: 2026-02-12
- Data updated: 2026-08-07
- User reviews in markdown: https://appshunter.io/ios/app/x-list/id6758765046/reviews.md

## What is X?

YOU ARE WHAT YOU TOLERATE.

Your energy is your most valuable currency. What are you spending it on? If you are not in control of your urges, you are not in control of your life. X-LIST is not a "feel-good" habit tracker; it is a strict enforcement system designed for your personal Discipline Audit.

THE AUDIT: Identify every dependency that drains your focus and put it on notice. Whether it is physical, digital, or emotional—audit it all.
LETHAL MODE: This is where the games end. Set your boundaries and lock the gate. In this mode, discipline is the only option. Failure results in a total system reset.
TOLERANCE MODE: Discipline is a marathon, not a sprint. Define your strategic margin of error. Manage your journey without losing the momentum of your long-term audit.
DEAD LETTERS: The void for your urges. When your self-control is tested, don't react. Dump your thoughts here to protect your dignity and your streak.
GHOST MODE: The ultimate state of detachment. Evolve through consistent discipline until you become invisible to your past habits.

PHYSICAL DETOX. DIGITAL DETOX. EMOTIONAL DETOX.

Stop the rot. Reclaim your energy. Master your discipline.

Lock in. Become a ghost.


## Version history (last 3 releases)

### 1.2 — 2026-02-17

Redesigned Zero Tolerance progress bars for a stronger visual impact and resolved critical stability issues.

### 1.1 — 2026-02-16

Performance optimizations and expanded compatibility for iOS 17+ devices.

### 1.0 — 2026-02-12

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*