# X-PERT Diabetes Digital — Diabetes self-management > Digital diabetes self-management education and support program. (iPhone/iPad app by XPERT Health Training and Education Limited.) - Source: https://appshunter.io/ios/app/x-pert-diabetes-digital/id1499990079 (this page in markdown: same URL + `.md`) - Developer: [XPERT Health Training and Education Limited](https://appshunter.io/developer/601938324) - Category: Health & Fitness, Medical - Price: Free - Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 10.0 · 71 MB - Languages: American English - Released: 2020-02-24 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/x-pert-diabetes-digital/id1499990079/reviews.md ## What is X? X-PERT Diabetes Digital will help you learn about the prevention and management of Type 2 diabetes – whenever you want, wherever you want. It includes the most up-to-date approaches, and gives you the chance to address any concerns you have with your lifestyle. X-PERT Diabetes Digital brings award-winning education to your phone, tablet or computer. All of the key content from the X-PERT group programmes is included, and is delivered through a mix of animated videos, short articles, and interactive quizzes and games. The aim of X-PERT is not to tell you what you should and shouldn’t do, but to help you make informed choices to identify what you would like to do and how you would like to do it. The Programme includes: - All of the information you need to understand your health and lifestyle options better; including content on diet, physical activity, stress, sleep, and much more - Individual support from a health coach, who will help guide you through your behaviour change journey - 24/7 support, including an automated live chat that can answer your questions round the clock, a group chat with a small group of other users, and access to the X-PERT Online Forum - Tracking functions – including a range of key health markers, steps (including the ability to link to Apple Health), stress, sleep, and how much water you’re drinking – to help you assess how well any changes you are making are working - Guided physical activity sessions, to help you become more active in your own home - Breathing exercises, to help you relax and reduce stress - Goal setting and notifications – to help you plan what you’d like to do, and to give you nudges to help you do it - Recipes for different dietary approaches (low fat, Mediterranean, low carb, or intermittent fasting), to help you find meals that suit your new lifestyle X-PERT Programmes can help you: - reduce your blood glucose levels, and potentially to put your prediabetes or Type 2 diabetes into remission - improve your blood pressure and the ratio of fats in your blood - lose weight and reduce your waist size - adopt a healthier dietary approach - become more active - improve sleep quality and reduce stress levels - reduce your risk of developing further health problems - increase your confidence and ability to look after your health - improve your mental health and quality of life - reduce your medication requirements X-PERT Health is a registered charity (registration number: 1143561). Our mission is to enable all people at risk of, or diagnosed with, long-term conditions to receive good quality structured education that helps them to self-manage their condition leading to improved health and wellbeing. Find out more at www.xperthealth.org.uk ## Key features - Type 2 diabetes education - Personalized health coaching - 24/7 support and community chat - Health marker tracking - Guided physical activity - Breathing exercises - Recipe library ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/x-pert-diabetes-digital/id1499990079/reviews.md ### 1/5 — Garbage, does not work, only forces you to pay *2023-06-09* Looked like a useful app but unless you pay a hefty undisclosed fee there is no app functionality. Very deceitful and useless app. ## Frequently asked questions about X ### What is X-PERT Diabetes Digital? X-PERT Diabetes Digital is a free application designed to help users learn about the prevention and management of Type 2 diabetes. It provides educational content, personalized support, and tracking tools to empower users in making informed lifestyle choices. ### What kind of content does X-PERT Diabetes Digital offer? The app includes animated videos, short articles, and interactive quizzes covering diet, physical activity, stress, sleep, and more. It also features guided physical activity sessions and breathing exercises for relaxation. ### Does X-PERT Diabetes Digital offer support? Yes, it provides individual support from a health coach, 24/7 automated live chat, a group chat with other users, and access to the X-PERT Online Forum. ### Can X-PERT Diabetes Digital track my health? Yes, the app includes tracking functions for key health markers such as blood glucose levels, steps (with Apple Health integration), stress, sleep, and water intake. ### What are the potential benefits of using X-PERT Diabetes Digital? Users may experience reduced blood glucose levels, improved blood pressure, weight loss, better sleep quality, reduced stress, and increased confidence in managing their health. ### Is X-PERT Diabetes Digital available on all devices? X-PERT Diabetes Digital is supported on iPhone, iPad, and iPod devices. It is designed to be accessible on multiple platforms for user convenience. ### How often is X-PERT Diabetes Digital updated? The app was last updated on October 30, 2021, with version 1.3.0. While specific update frequency isn't detailed, this indicates ongoing development and maintenance. ### What is the age rating for X-PERT Diabetes Digital? The app has an age rating of 17+, suggesting it contains content or features suitable for adults. This is common for health-related applications that require a certain level of maturity. ## Version history (last 5 releases) ### 1.3.0 — 2021-10-30 The programme is now available in 14 additional languages ### 1.1.12 — 2020-07-27 Video improvements ### 1.1.11 — 2020-07-16 Updates to UX ### 1.1 — 2020-06-30 Health coach enhancements ### 1.0.5 — 2020-04-28 Minor text changes ## Apps similar to X | App | Rating | Price | Category | | --- | --- | --- | --- | | [HIIT Workouts to Burn Fat](https://appshunter.io/ios/app/hiit-workouts-to-burn-fat/id1550462367) | — | Free | Health & Fitness | | [SportTech](https://appshunter.io/ios/app/sporttech/id1496015382) | — | Free | Health & Fitness | | [87percent](https://appshunter.io/ios/app/87percent/id1406852800) | — | Free | Health & Fitness | | [Glowly: Face & Body Workouts](https://appshunter.io/ios/app/glowly-face-and-body-workouts/id1558814398) | 4.7 (235) | Free | Health & Fitness | | [Blood Sugar Log - Diabetes log](https://appshunter.io/ios/app/blood-sugar-log-diabetes-log/id1585606943) | 4.6 (198) | Free | Health & Fitness | | [distrACT](https://appshunter.io/ios/app/distract/id1225176329) | 3.0 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*