# XHALE: Mindful Breathing — Relax and breathe mindfully.

> Personalized mindful breathing guide for stress reduction and improved sleep. (iPhone/iPad app by Simon Matthies.)

- Source: https://appshunter.io/ios/app/xhale-mindful-breathing/id6738006662 (this page in markdown: same URL + `.md`)
- Developer: [Simon Matthies](https://appshunter.io/developer/1537590795)
- Category: Health & Fitness, Lifestyle
- Price: $3.99
- Age rating: 4+
- Requires: iOS 18.0 · 3 MB
- Languages: American English
- Released: 2024-11-10
- Data updated: 2026-08-14
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/xhale-mindful-breathing/id6738006662/reviews.md

## What is XHALE?

XHALE – Your Personal Breathing Guide

Find calm, reduce stress, and improve sleep with XHALE, your personal guide to mindful breathing. Designed to make breathing exercises simple and accessible, XHALE helps you relax, reset, and refocus anytime, anywhere.

Features:
• Customizable Breathing Patterns – Choose from scientifically backed breathing techniques, like Box Breathing and 4-7-8, to suit your mood and goals.
• Session Tracking – Track your progress over time and see how your breathing practice grows.
• Guided Relaxation – Easy-to-follow instructions and adjustable session lengths make it simple to fit relaxation into your day.
• Personalized Experience – Tailor your sessions to find the perfect rhythm for you.

Whether you’re looking to ease anxiety, prepare for sleep, or simply take a break, XHALE offers a calm, centered approach to improving your well-being.

Download XHALE now and breathe your way to a better day!

## Key features

- Customizable breathing patterns
- Session tracking
- Guided relaxation
- Personalized experience
- Scientifically backed techniques

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/xhale-mindful-breathing/id6738006662/reviews.md

### 5/5 — Entspannende App

*2024-11-11*

Das Design ist einfach richtig schön, und die Animationen sind super smooth – allein das Ansehen beruhigt schon total. Die Übungen sind simpel aufgebaut, aber echt effektiv. Perfekt, um zwischendurch mal runterzukommen und ein paar bewusste Atemzüge zu nehmen. Wer ein bisschen Entspannung und Achtsamkeit sucht, sollte die definitiv ausprobieren!

**Developer response:** Thanks for the great review! 🌟 We’re so glad you’re enjoying the design and finding the exercises helpful. That’s exactly what we aimed for! 😊

Cheers,
The LogApps Team

## Frequently asked questions about XHALE

### What breathing techniques does XHALE offer?

XHALE offers scientifically backed breathing techniques such as Box Breathing and 4-7-8 breathing. These can be customized to suit your mood and goals for relaxation and focus.

### Can I track my progress with XHALE?

Yes, XHALE includes session tracking features that allow you to monitor your progress over time. This helps you visualize the growth of your breathing practice.

### How long are the relaxation sessions in XHALE?

XHALE offers adjustable session lengths for guided relaxation, making it simple to fit into your daily routine. The instructions are easy to follow.

### Is XHALE available on Android devices?

Currently, XHALE is supported on iPhone and iPad devices. It is designed for iOS users looking for a mindful breathing guide.

### What is the price of XHALE?

XHALE is a paid application priced at $3.99. This one-time purchase grants you access to all its features for mindful breathing.

### How often is XHALE updated?

XHALE was last updated on November 11, 2024, with version 1.0. Future updates will likely focus on enhancing features and user experience based on feedback.

### Does XHALE have ads?

No, XHALE does not contain advertisements. As a paid application, it offers an uninterrupted and focused experience for users.

### What is the age rating for XHALE?

XHALE has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.

## Version history (last 1 release)

### 1.0 — 2024-11-11

No release notes.

## Apps similar to XHALE

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sweatshop On Central](https://appshunter.io/ios/app/sweatshop-on-central/id1281703390) | 4.0 (4) | Free | Health & Fitness |
| [EZ Personal Training](https://appshunter.io/ios/app/ez-personal-training/id1635807464) | 5.0 (43) | Free | Health & Fitness |
| [Cottonwood Alumni Community](https://appshunter.io/ios/app/cottonwood-alumni-community/id1491071413) | 4.5 (6) | Free | Health & Fitness |
| [Breathwork Breathing Exercises](https://appshunter.io/ios/app/breathwork-breathing-exercises/id6743059817) | 5.0 (2) | Free | Health & Fitness |
| [Xhale](https://appshunter.io/ios/app/xhale/id998501307) | — | Free | Health & Fitness |
| [OxyKnight](https://appshunter.io/ios/app/oxyknight/id1631825159) | 3.5 (8) | Free | Health & Fitness |

## More apps by Simon Matthies

- [DreamLog - Dream Journal](https://appshunter.io/ios/app/dreamlog-dream-journal/id1545372208)
- [WaterLog - Drink more water](https://appshunter.io/ios/app/waterlog-drink-more-water/id1601673732)
- [DreamLog - Journal & Analyzer](https://appshunter.io/ios/app/dreamlog-journal-and-analyzer/id6446702699)
- [ELEGANT - Wallpapers](https://appshunter.io/ios/app/elegant-wallpapers/id6449650378)
- [Investr – Track Wealth & Plan](https://appshunter.io/ios/app/investr-track-wealth-and-plan/id6739451368)

All apps by Simon Matthies: https://appshunter.io/developer/1537590795

## Related topics

[xhale](https://appshunter.io/ios/topics/xhale)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*