# XiiB Kegel Exercises For Men — user reviews > 138 indexed App Store user reviews of XiiB Kegel Exercises For Men by Juan Garcia Montenegro, rated 4.30/5 from 101 ratings. - Source: https://appshunter.io/ios/app/xiib-kegel-exercises-for-men/id998141368/reviews - App overview in markdown: https://appshunter.io/ios/app/xiib-kegel-exercises-for-men/id998141368.md - Rating breakdown: 5★ 57 · 4★ 31 · 3★ 5 · 2★ 1 · 1★ 7 ## What do users think of XiiB Kegel Exercises For Men? Overall sentiment: positive **Pros** - 👍 Easy to use - 🚀 Helpful reminders - 💪 Effective exercises - 📈 Tracks progress - 🔥 Noticeable results **Cons** - 🐛 Bugs and glitches - 🔒 Locked features - 🤔 Unclear instructions - 🔌 Compatibility issues - 🔊 Sound/vibration problems **Commonly reported bugs** - Apple Watch app stops exercises - Completed workouts not saved - Reminders not working properly - Vibration settings not accessible - Crashes and freezes **Most requested features** - More advanced workouts - Ability to customize exercises - Background mode support - Detailed progress tracking - Improved graphics and UI ## Newest reviews (12 of 138) ### 4/5 — Workouts erased *2023-11-28, version 3.1* I have enjoyed this app for some time. I went ahead and went pro. Not long afterwards my workout tracking ceased functioning. I no longer see the check mark next to my completed workouts. Also, the calendar function only keeps track for a single day. Yesterday’s activity is erased. What gives? ### 3/5 — App close *2021-01-15, version 3.0* After opening the app and starting an exercise when you hit the start button the app is gone, could you please fix it. Otherwise it a good app. ### 4/5 — Decent *2020-10-22, version 2.2* Works pretty good a lot better than I expected. Just stay current and the results are clear to see. ### 4/5 — Good. But the paid version is not working fine *2020-06-05, version 2.2* Hi, I loved this app. I have been using it from past two months. After a month of using it, I decided to get the paid version, only to find out that advanced section of exercises was still locked. That’s really sad!! ### 4/5 — Works! *2020-03-25, version 2.2* Worked for me especially after a couple week of doing Exercises on my own. It motivated you to complete each session. Wish it had a audio alarm instead of message only reminder. Otherwise I’d give it 5 stars. ### 4/5 — Solid training app *2020-01-18, version 2.2* This is a no nonsense approach to men’s health. Too few men pay attention to their PC muscle health after fifty and just assume problems are unavoidable. This app is a must for men over fifty. It’s already helping me after only a week of use. ### 4/5 — Kegel trial *2019-10-18, version 2.2* It seems beneficial. But frustrating can't trial more advanced workouts for what to strive for; benefits seem to point to paying to give it a try. ### 3/5 — Make it work still whilst using another app *2019-07-07, version 2.2* Just make it work whilst you’re using another app!! Would make it so much better!!! ### 4/5 — Simple app but hate the locked features *2019-02-25, version 2.2* I’ve been using this app for half a year now and been very satisfied. However, I’m disappointed by the fact that since the new update you have to pay to unlock the new workouts. One of the greatest features, in my opinion, was that every workout used to be free of charge... ### 4/5 — Overall Very Good *2018-10-04* Good app, easy to use and it works. A little room for improvement, simple graphics, not intuitive and the reminder is a little wonky. I’m giving it four star, could easily be worth five with a few minor tweaks. Also, the program works and I now have a nice hard erection with the ability to shoot some nice loads agin. Not bad for almost 50. ### 4/5 — Kegel excerises *2018-07-13, version 2.1.5* Great app! Like the reminders. ### 4/5 — Fun and practical *2018-06-13, version 2.1.5* App works great and it opened my eyes to a variety of exercises I was not aware of. Sound cues do not work though unless I am plugged in to the car and playing music.. if developer knows how to fix this, I can easily give this 5 stars! ## Most critical reviews (10 lowest-rated) ### 1/5 — Apple Watch App Broken 😭 *2025-07-14, version 4.0.1* PAID VERSION, DEFINITELY WORTH IT 💯 But… the Apple Watch stops any exercise when the screen dims. Please fix! It’d be also be nice to be able to favorite exercises. You got great variety. It just takes long to find the ones I practice the most. Otherwise a very solid, beautiful app. I will change my review back to 5 stars once the AW issue is fixed. ### 1/5 — can’t turn on vibration *2022-07-07, version 3.1* settings menu is on top of the vibration option so vibration can’t be turned on and off ### 1/5 — Purchase Error *2020-10-23, version 2.2* All features have been purchased. The advanced section is still locked even after that. This would be worthy of a complaint. ### 1/5 — No longer supported *2020-08-16, version 2.2* No longer working ### 2/5 — Great App, But New Update Has Bugs *2025-05-14, version 4.0.1* I’ve been a paid user for years, and I love this app. It’s easy to use with a clean design and lots of exercises for beginners, intermediates, and advanced users. They really work your muscles well. The new update looks amazing—super sleek and modern. But it’s got problems. The squeeze-release circle acts weird, moving the wrong way and changing shape too fast, which is confusing. The colours change during the squeeze or release, and that messes with the instructions. I hope they fix these issues soon because this app is awesome when it works right. ### 2/5 — Not there yet *2022-09-04, version 3.1* Seems like it would be simple but features don’t work even after reloading. Reminders do not notify. After “trainings” completed, if app closed, nothing is saved and progress disappears. ### 2/5 — Potential but disappointing *2022-06-03, version 3.1* Thought the app would link to my watch but doesn’t. They seem to run as 2 separate programs so I cannot access the routines that are available on my phone. Very disappointing. If I am doing something wrong I would love to know what but there are no instructions and no way of contacting developer ### 2/5 — Not Consistent *2021-10-31, version 3.0.5* App is just ok, the issue is it does not keep track properly of what you have done. It does for a bit then stops. I have tried re-installing but it just fails at a basic task. I have been trying to use it to do my exercises recovering from prostate cancer, although I bought the pro I may need to look at an other app. ### 2/5 — Fantastic exercises *2016-10-27, version 2.0* But the app doesn't operate in the background ### 3/5 — Good, but… *2022-07-08, version 3.1* …can’t change vibration settings. Please help. ## Most praised reviews (10 highest-rated) ### 5/5 — 🩶 Favorite Exercise Plz 🙏 *2026-04-20, version 4.1* PAID VERSION, DEFINITELY WORTH IT 💯 Please add way to favorite exercises. Developers is very responsive, been using the apps for years. Keep up the great job 👏 ### 5/5 — Best app for kegel exercises. *2020-12-21, version 2.2* Recommended for use of all 40+ guys. ### 5/5 — Great app *2020-11-22, version 2.2* Easy to use. Great way to remember and keep track of progress. 👍🏻 ### 5/5 — Good app *2019-11-17, version 2.2* 50 yr old man... have tried Kegel exercises before but this helps me with different exercises and make sure I do daily. I high suggest trying it!!! ### 5/5 — Amazing and easy. *2019-05-30, version 2.2* I’ve never written a review but feel strongly about this and so grateful I’ll disclose some things that are generally TMI. 52 year old male, spend a lot of time sitting during the day and driving for work. Over the past year or so I’ve noticed some urgency incontinence, usually in the morning. By the time I’ve gotten to the toilet in the morning more times that not I’ve started before I get there, sometimes just a small wet spot, other times dripping down my leg. Didn’t think much about it except I figured it was just an age thing. The biggest problem has been ED. Over that same year I noticed a decline in the quality of erections, sometimes losing rigidity during, sometimes more recently not able to achieve an erection at all. After researching online I came across the importance of the PC muscle and figured there had to be an app for that. Thank you. Within a week of using this app I stopped having that leakage that was commonplace. Zero. None. Not one incident. Around the two week mark I started walking up with morning wood that I hadn’t really noticed in a while. At week three my erections are harder and stronger than they’ve been in years. Very excited to see results after a few months. Thanks again for this great app. The reminders help tremendously to keep me on track. ### 5/5 — Excellent app *2019-03-03, version 2.2* Great variation of exercises. A couple of minor things - the check marks that appeared in in the letter boxes indicating the exercises were completed seem to have disappeared with the latest update. Also I wish there was a way to adjust the volume of the cues in the app instead of having to making an adjustment in the sounds section of the operating system settings. ### 5/5 — Works *2019-02-16, version 2.1.6* Solid ### 5/5 — First day *2018-08-29, version 2.1.6* Good so far excited to see my progress ### 5/5 — Well worth it *2018-08-10, version 2.1.6* Long story short, first starting into this app you might think this will not do nothing, but it has made big changes with me and I can now do something in the pass I couldn’t do. Get this app!!👍👍 ### 5/5 — Great *2018-03-27, version 2.1.3* Love it --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*