# XL Athlete — Unleash your inner athlete! > Workout logging and training resource for athletes and coaches. (iPhone/iPad app by Calvin Dietz.) - Source: https://appshunter.io/ios/app/xl-athlete/id1341091310 (this page in markdown: same URL + `.md`) - Developer: [Calvin Dietz](https://appshunter.io/developer/1667421582) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings - Age rating: 12+ - Requires: iOS 15.0 · 48 MB - Languages: English - Released: 2018-02-08 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/xl-athlete/id1341091310/reviews.md ## What is XL Athlete? Log your XL Athlete workouts from anywhere with the XL Athlete workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your XL Athlete workouts! XL Athlete provides outstanding strength training information, workouts, sport-specific drills, and exercise videos for athletes and coaches at the high school and collegiate levels. The strength and speed training information available on this website has been developed by strength coaches working with athletes from the NFL, NBA, NHL, MLB, the Olympics, and the NCAA. These very same methods have been applied to thousands of youth athletes from various levels with great success, and are now available for you as well. If you enjoy the XL Athlete app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you! ## Key features - Workout logging - Progress tracking - Scheduled workouts - Strength training information - Sport-specific drills - Exercise videos ## Frequently asked questions about XL Athlete ### What kind of workouts can I log with XL Athlete? XL Athlete allows you to log your strength training workouts, including specific exercises, sets, reps, and weight. It also provides access to sport-specific drills designed to enhance athletic performance. ### Does XL Athlete offer guidance for different sports? Yes, XL Athlete provides sport-specific drills and training information tailored for athletes and coaches. The methods are developed by coaches who have worked with professionals in leagues like the NFL, NBA, and MLB. ### Can I see my past and future workouts in XL Athlete? Absolutely. The app allows you to view both your completed workouts and any upcoming scheduled sessions, helping you stay organized and on track with your training plan. ### Is XL Athlete suitable for young athletes? Yes, the training methods have been successfully applied to thousands of youth athletes. The app is rated for ages 12 and up, making it appropriate for high school and younger athletes. ### How often is XL Athlete updated? The latest version, 5.27.0, was released on April 16, 2026. While specific update frequency isn't detailed, this indicates ongoing development and support for the application. ### What devices does XL Athlete support? XL Athlete is available on iPhone and iPod devices, allowing athletes to log their workouts from anywhere. ### Does XL Athlete have ads? No, XL Athlete does not contain advertisements. The app is completely free to use without any ad interruptions. ### What is the user sentiment for XL Athlete? Based on the available data, XL Athlete has received a perfect 5.0-star rating from 3 reviews, indicating very positive user sentiment. ## Version history (last 5 releases) ### 5.27.0 — 2026-04-16 new build version 2.0 app upgraded ### 4.22.2 — 2023-08-23 Improvements to the message recipient list Changes made to the rest timer Fixed a bug in toolbar and button font colors Updated a screen empty message ### 4.22.0 — 2023-02-21 Fixed a date selection regression in the dashboard calendar Improvements to the message recipient list Changes made to the rest timer Fixed a bug in toolbar and button font colors Updated a screen empty message ### 4.4.1 — 2018-07-27 This app has been updated by Apple to display the Apple Watch app icon. -Client Calendar Updates -Optmized startup to prevent crashes -Updated display of in-app notification alerts -Reduced API calls to improve sync times -Updated main CTA on Dashboard view -Optimized display of exercise search results -Updated display of scheduled workouts when logged -Updated handling of recent exercises list -Updated handling of "Log Recent Workout" function -Updated display of favorite workouts view -Updated handling of "Log Favorite Workout" function -Optimized handling of favorite exercises -Optimized ability to save favorite workouts -Updated handling of workout plan images -Updated handling of publishing favorite workouts -Updated handling of "Log Workout" menu when not following a plan Have you been enjoying logging your workouts with us? Please take a minute to leave a review because it will help us continue to improve! ### 1.0 — 2018-02-08 No release notes. ## Apps similar to XL Athlete | App | Rating | Price | Category | | --- | --- | --- | --- | | [LILA+](https://appshunter.io/ios/app/lila-plus/id1523783972) | — | Free | Health & Fitness | | [EVOCODE](https://appshunter.io/ios/app/evocode/id1572673032) | 4.1 (9) | Free | Health & Fitness | | [OVR Connect](https://appshunter.io/ios/app/ovr-connect/id6452012520) | 3.6 (11) | Free | Health & Fitness | | [Kula Global](https://appshunter.io/ios/app/kula-global/id6475585155) | 5.0 (1) | Free | Health & Fitness | | [SHREDmill](https://appshunter.io/ios/app/shredmill/id1639359181) | 4.8 (14) | Free | Health & Fitness | | [Plus Plyos](https://appshunter.io/ios/app/plus-plyos/id6448565018) | 5.0 (1) | Free | Health & Fitness | ## More apps by Calvin Dietz - [Reflexive Performance Reset](https://appshunter.io/ios/app/reflexive-performance-reset/id1667421580) All apps by Calvin Dietz: https://appshunter.io/developer/1667421582 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*