# Xplode Recorder — Track 'N Train > Track 'N Train (iPhone/iPad app by Robin Trama.) - Source: https://appshunter.io/ios/app/xplode-recorder/id6757248810 (this page in markdown: same URL + `.md`) - Developer: [Robin Trama](https://appshunter.io/developer/1816778771) - Category: Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 16.6 · 69 MB - Languages: American English - Released: 2026-01-14 - Data updated: 2026-08-22 - User reviews in markdown: https://appshunter.io/ios/app/xplode-recorder/id6757248810/reviews.md ## What is Xplode Recorder? Xplode Recorder - The Ultimate Sprint Performance Recording App Transform your phone into a precision sprint analyzer. Xplode captures athletic performance data using motion sensors and GPS to help athletes and coaches track, analyze, and improve sprint times. KEY FEATURES Sprint Recording • Record sprints up to 40m with 40 yard time • Measure reaction time from start signal to first movement • Indoor and outdoor environments supported RSA Protocol Training • Built-in Repeated Sprint Ability (RSA) testing with fully customizable protocols • Set your own number of sprints, sprint distance, and rest duration • Choose between fixed start (rest timed from sprint start) or fixed recovery (rest timed from sprint end) • Passive or active rest between sprints • Optional extra recovery sprint to evaluate fatigue resistance • Audio beeps and haptic feedback to guide your training Wellness Surveys • Daily readiness survey: rate fatigue, leg pain (DOMS), sleep quality, and mood (0–10) • Set your readiness status: Fresh (before training) or Fatigued (after training) • Understand how wellness affects your sprint performance over time Session Logger • Log sessions by type (running, gym, team sport, cycling, swimming, and more) • Record duration, session RPE, performance feeling, and motivation • Save templates for recurring workouts and log in seconds Injury Tracking • Interactive body diagram with 4 views (front, back, left, right) • Record severity, tissue type, mechanism, grade, and status • Injuries carry over into each readiness survey automatically Reports & Export • Generate detailed HTML reports and Excel spreadsheets • Download detailed RSA session analysis • Cloud storage for all your recordings COMPANION WEB APP Data syncs automatically to https://app.xplodetnt.com with powerful analysis tools: Advanced Analytics • Interactive charts for speed, power, force, and velocity over time • Force-Velocity profile visualization • Filter by time range, sprint type, fatigue level, and more • Compare personal records and share charts to social media Subjective Data Analytics • Readiness and session slider charts tracking wellness trends • Training load chart with 7-session rolling average • Interactive session calendar for quick reference Goal-Based Training • Set goals for 5m to 40m distances • Sport-specific recommendations for football, rugby, soccer, and track • Track progress toward optimal force-velocity balance Training Center • 45+ sprint-specific exercises with video tutorials • Filter by difficulty and exercise type • Personalized suggestions based on your performance profile Leaderboard & Achievements • Compare performance with athletes worldwide across 5 metrics • Filter by age and gender with full privacy controls • Unlock achievement tiers from Novice to World-class Detailed Reports • Excel, CSV, and HTML performance reports • Dedicated RSA analytics with average Duration, F0, V0, Pmax, and MRS charts across sessions • RSA analysis export for fatigue resistance review WHO IS IT FOR? Perfect for track & field athletes, football, rugby, and soccer players, and anyone focused on sprint performance. Whether you're a coach or an individual athlete, Xplode gives you the insights you need. ACCURACY & SUPPORT Accuracy information available at https://xplodetnt.com/xplode-accuracy/ ## Version history (last 5 releases) ### 4.2.4 — 2026-08-14 You can now use your Google or Apple account to sign up and log in. We are also starting the support of smartwatches, to be coming soon in a next release. ### 4.2.3 — 2026-08-14 You can now use your Google or Apple account to sign up and log in. We are also starting the support of smartwatches, to be coming soon in a next release. ### 4.2.2 — 2026-08-11 You can now use your Google or Apple account to sign up and log in. We are also starting the support of smartwatches, to be coming soon in a next release. ### 4.2.1 — 2026-07-09 You can now use your Google or Apple account to sign up and log in. We are also starting the support of smartwatches, to be coming soon in a next release. ### 4.2.0 — 2026-07-04 You can now use your Google or Apple account to sign up and log in. We are also starting the support of smartwatches, to be coming soon in a next release. ## Apps similar to Xplode Recorder | App | Rating | Price | Category | | --- | --- | --- | --- | | [SmartGoals SkillCourts](https://appshunter.io/ios/app/smartgoals-skillcourts/id1538267577) | — | Free | Health & Fitness | | [JEMP - Athletic Training](https://appshunter.io/ios/app/jemp-athletic-training/id6762546573) | — | Free | Health & Fitness | | [MoveFactorX](https://appshunter.io/ios/app/movefactorx/id1182677659) | 4.3 (9) | Free | Health & Fitness | | [ELIGA](https://appshunter.io/ios/app/eliga/id1597676160) | — | Free | Health & Fitness | | [Salted Cycle New](https://appshunter.io/ios/app/salted-cycle-new/id1620363333) | 5.0 (1) | Free | Health & Fitness | | [Edgemont Athletic](https://appshunter.io/ios/app/edgemont-athletic/id1590869855) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*