# XRecovery > Personalized athletic recovery management platform with sport-specific protocols. (iPhone/iPad app by Nathan Manzione.) - Source: https://appshunter.io/ios/app/xrecovery/id6759975418 (this page in markdown: same URL + `.md`) - Developer: [Nathan Manzione](https://appshunter.io/developer/1882055615) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.50/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 15.6 · 89 MB - Languages: American English - Released: 2026-03-13 - Data updated: 2026-06-07 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/xrecovery/id6759975418/reviews.md ## What is XRecovery? XRecovery is the ultimate recovery management platform designed for athletes who refuse to let soreness slow them down. Whether you’re a triathlete, a weightlifter, or a weekend warrior, our app provides sport-specific recovery pathways tailored to your body and your gear. By combining your personal metrics—including age, weight, and activity level—with the equipment you actually own (from foam rollers to advanced compression tech like Normatec), XRecovery builds a daily roadmap for your restoration. No more generic stretches; get the exact protocols you need to optimize muscle repair, improve mobility, and hit your next session at 100%. --- MEDICAL DISCLAIMER --- XRecovery provides fitness recovery content and protocols designed for athletes. However, XRecovery is not a medical device and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or injury. Please seek a doctor’s advice in addition to using this app and before making any medical decisions. --- SUBSCRIPTION PRICING & TERMS --- XRecovery offers premium recovery protocols through an auto-renewing subscription. • 7-Day Free Trial, then $2.99 / Month (XRecovery Pro Monthly) • 7-Day Free Trial, then $29.99 / Year (XRecovery Pro Yearly) Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: www.xrecoveryapp.com/privacy ## Key features - Sport-specific recovery pathways - Personalized daily recovery roadmaps - Integration of personal metrics (age, weight, activity) - Equipment-based recovery protocols - Optimized muscle repair and mobility - Tailored protocols for various athletes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | XRecovery Yearly | $29.99 | per year | | XRecovery Monthly | $2.99 | per month | ## Frequently asked questions about XRecovery ### What is XRecovery? XRecovery is a recovery management platform designed for athletes. It provides sport-specific recovery pathways tailored to your body and equipment to optimize muscle repair and mobility. ### How does XRecovery personalize recovery plans? It combines your personal metrics like age, weight, and activity level with the equipment you own to build a daily roadmap for restoration. ### Is XRecovery a medical device? No, XRecovery provides fitness recovery content and protocols but is not a medical device. It is not a substitute for professional medical advice, diagnosis, or treatment. ### What are the subscription options for XRecovery? XRecovery offers a 7-day free trial, followed by a monthly subscription of $2.99 or a yearly subscription of $29.99. Both are auto-renewing. ### How can I manage or cancel my XRecovery subscription? You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Subscriptions must be canceled at least 24 hours before the end of the current period. ### What devices is XRecovery compatible with? XRecovery is compatible with iPhone, iPad, and iPod, and is suitable for users aged 12 and older. ### How often is XRecovery updated? The latest version, 2.1.2, was released on April 22, 2026, indicating active development and regular updates for the app. ### Does XRecovery have ads? No, XRecovery does not contain advertisements. The app is free to download and offers premium features through a subscription model. ## Version history (last 4 releases) ### 2.1.2 — 2026-04-22 Welcome to the biggest update in XRecovery history! Version 2.1.0 completely rebuilds our recovery engine to bring elite sports science right to your pocket. Here is what’s new: • Apple Health Integration: XRecovery now seamlessly auto-imports your workouts! It instantly pulls your sport, duration, distance, and your Apple Watch Effort Score to calculate exactly what your body needs. • Hyper-Personalized Recovery Engine: Our algorithm now actively adapts your stretching and mobility protocols based on your age, height, weight, gender, and injury profile to counteract specific biomechanical stress. • More Sports & Activities: We’ve expanded our activity tracking! You can now log Lacrosse, Hockey, Yoga, Core Workouts, Hiking, Elliptical, and Indoor Cycling. • Smart Equipment Tracking: Added new protocols for Saunas and Resistance Bands so you can maximize the tools you have available. • Smart Sorting: Your workout dropdown now learns your habits and automatically pins your most frequently played sports right to the top. • Calendar Editing: Forgot to log a session? You can now easily edit the dates of your past workouts in the History tab to keep your streaks alive. • UI Upgrades: Optimized full-screen support for iPad, and perfectly spaced layouts for the latest iPhone Dynamic Island. ### 2.0.1 — 2026-03-22 Minor bug fixes. ### 2.0 — 2026-03-22 XRecovery 2.0 is a massive leap forward for your daily recovery routine. We have completely rebuilt the app to be smarter, faster, and more personalized to your body. Here is what is new: Apple Health Integration: You can now instantly import your recent runs, swims, and cycles directly from your Apple Watch or iPhone. Now on iPad: XRecovery is officially a Universal App! View your recovery protocols on the big screen with a beautifully optimized, full-screen iPad layout. Visual Workout Calendar: Track your consistency with our brand-new interactive History calendar. Tap any highlighted day to see exactly what recovery steps you accomplished. The "Avoid" List: Hate a certain stretch? You can now flag movements you dislike in Settings, and our algorithm will automatically swap them out for comfortable, pain-free mobility alternatives. Seamless iCloud Sync: Log a session on your iPhone and instantly see it on your iPad. Your profile and history now sync seamlessly and securely in the background using your personal iCloud. ### 1.7.5 — 2026-03-13 No release notes. ## Related topics [xrecovery](https://appshunter.io/ios/topics/xrecovery) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*