# XYO: AI Weight Loss Coach — Eat. Move. Heal.

> Eat. Move. Heal. (iPhone/iPad app by XYO Health LTD.)

- Source: https://appshunter.io/ios/app/xyo-ai-weight-loss-coach/id6560108667 (this page in markdown: same URL + `.md`)
- Developer: [XYO Health LTD](https://appshunter.io/developer/1758459945)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17 · 125 MB
- Languages: English
- Released: 2024-08-15
- Data updated: 2026-07-06
- User reviews in markdown: https://appshunter.io/ios/app/xyo-ai-weight-loss-coach/id6560108667/reviews.md

## What is XYO?

Your AI weight loss coach. Workouts, nutrition and calorie tracking - all personalised to you. Built by doctors.
XYO builds a tailored workout and meal plan around your goals and adapts it every week based on your progress.
Log meals in seconds with AI. Train smarter. Lose weight properly.

WHY XYO IS DIFFERENT
Most fitness apps give you generic workouts and a calorie target. XYO gives you a doctor-designed AI coach that builds everything around you - your body, your schedule, your goals - and keeps adapting until it works.
YOUR WORKOUT PLAN → Personalised training plan built around your fitness level → Workouts that adapt weekly based on your progress → Strength, cardio and mobility - the right balance for weight loss → No gym required. No equipment required.
AI CALORIE LOGGING → Log any meal in seconds — just describe what you ate → No barcode scanning. No searching databases. → Tracks calories and macros automatically → Learns your eating patterns over time
YOUR AI COACH → Ask anything — nutrition, workouts, plateaus, motivation → Available 24/7 — not just during clinic hours → Adapts your plan when life gets in the way → Evidence-based answers from a doctor-built AI
YOUR PERSONALISED PLAN → Custom calorie and macro targets built around your body → Weekly meal suggestions based on your preferences → Progress check-ins that keep you accountable → Tracks what the scale can't see — energy, sleep, momentum
BUILT BY DOCTORS XYO was created by UK trained doctors who kept seeing patients struggle with weight loss - not because they lacked willpower, but because they lacked the right support. XYO is that support. Evidence-based, clinically informed, designed around real human biology.
WHAT OUR USERS SAY 
"By far one of the best apps I’ve used. I don’t usually stick to fitness apps."
"It keeps me motivated everyday and is definitely one of the best fitness and nutrition apps I’ve ever used" 
"This app makes tracking workouts effortless and motivating"
START FREE Download XYO free and start your personalised plan today. No commitment. No credit card needed.
GLP-1 medication tracker coming soon - track your Mounjaro or Ozempic journey alongside your workouts and nutrition.
Questions? We're real doctors. Email us at dr.umair@xyohealth.com

Subscription Information:

•⁠ ⁠Payment will be charged to your Apple ID Account at confirmation of purchase.
•⁠ ⁠Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
•⁠ ⁠Your account will be charged for renewal within 24 hours prior to the end of the current period.
•⁠ ⁠Users can manage subscriptions and turn off auto-renewal by going to Account Settings after purchase.

For Apple users please see detailed link re Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Plan + 7 Day Free Trial | $59.00 | per year |
| Monthly Plan | $15.00 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| XYO Monthly Plan | $14.99 | one-time |
| Yearly Plan + 7 Day Free Trial | $59.99 | one-time |



## Version history (last 5 releases)

### 3.3.3 — 2026-07-01

New GLP-1 Tracker: log doses, track side effects and severity, and view your trends over time. Plus bug fixes and improvements.

### 3.3.2 — 2026-06-17

Bug fixes and improvements.

### 3.3.1 — 2026-05-28

Bug fixes and performance improvements.

### 3.3 — 2026-05-23

Introducing major new updates to help make your health journey more personalised, supportive and sustainable.

* Personalised Exercise Plans
Get adaptive workout plans tailored to your fitness level, goals and progress — with weekly adjustments designed to keep you improving at your own pace.

* AI Calorie Tracking
Log meals faster with AI-powered calorie tracking and gain deeper insights into your nutrition habits.

* Smarter AI Coaching
Your AI health coach now provides more personalised guidance, helping you build healthier habits and progress towards your goals realistically and sustainably.

* Daily Motivation & Feedback
Receive daily encouragement, personalised feedback and progress insights to help you stay consistent.

* AI Lifestyle Coaching
Get tailored lifestyle recommendations across exercise, nutrition and daily habits designed to support your long-term health goals.

### 3.2 — 2026-02-15

Bug fixes and performance improvements.

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## Related topics

[xyo](https://appshunter.io/ios/topics/xyo)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*