# XYO: Health & Longevity — Workouts, Nutrition & AI Coach

> Workouts, Nutrition & AI Coach (iPhone/iPad app by XYO Health LTD.)

- Source: https://appshunter.io/ios/app/xyo-health-and-longevity/id6560108667 (this page in markdown: same URL + `.md`)
- Developer: [XYO Health LTD](https://appshunter.io/developer/1758459945)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17 · 123 MB
- Languages: American English
- Released: 2024-08-15
- Data updated: 2026-09-19
- User reviews in markdown: https://appshunter.io/ios/app/xyo-health-and-longevity/id6560108667/reviews.md

## What is XYO?

XYO is your AI-powered health coach - designed to help you build a strong & healthy body that supports you for life. Designed by Dr Umair M and in partnership with the XYO Digital Weight Loss & Longevity Clinic. 

Our mission at XYO is to give you all the tools and support to become the best version of yourself — helping you take control of the health markers linked to long-term disease risk, by optimising your exercise, nutrition and lifestyle habits.

No generic advice. XYO builds a plan around your specific health picture, then adjusts it as you go.

Your health, fully tracked. See your body composition, cardiovascular health, weight trends, and key markers in one place - not scattered across five different apps.
A plan built for your goals. Whether you're managing high cholesterol, lowering blood pressure, improving HbA1c, or working toward a healthier weight, XYO builds a week-by-week plan around what actually matters to you.

An AI coach that knows your history. Ask questions any time and get answers grounded in your real data - not generic chatbot advice.

Nutrition and exercise tailored to your condition. Meal and workout guidance that factors in your specific health goals, not one-size-fits-all templates.

GLP1 medication tracking. For those on prescribed treatment, track doses, side effects, and progress alongside everything else — fully integrated. Includes doctor-led guidance on maintaining muscle mass while on GLP-1s, so weight loss doesn't come at the cost of strength.

Built on real medical expertise. XYO is a product of the XYO digital weight loss and longevity clinic - every plan is grounded in clinical best practice, not just AI guesswork.

Subscription Information:

•⁠ ⁠Payment will be charged to your Apple ID Account at confirmation of purchase.
•⁠ ⁠Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
•⁠ ⁠Your account will be charged for renewal within 24 hours prior to the end of the current period.
•⁠ ⁠Users can manage subscriptions and turn off auto-renewal by going to Account Settings after purchase.

For Apple users please see detailed link re Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Plan + 7 Day Free Trial | $59.00 | per year |
| Monthly Plan | $15.00 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| XYO Monthly Plan | $14.99 | one-time |
| Yearly Plan + 7 Day Free Trial | $59.99 | one-time |



## Version history (last 5 releases)

### 3.3.5 — 2026-09-11

Bug fixes and performance improvements

### 3.3.4 — 2026-09-09

Bug fixes and performance improvements

### 3.3.3 — 2026-07-01

New GLP-1 Tracker: log doses, track side effects and severity, and view your trends over time. Plus bug fixes and improvements.

### 3.3.2 — 2026-06-17

Bug fixes and improvements.

### 3.3.1 — 2026-05-28

Bug fixes and performance improvements.

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## Related topics

[xyo](https://appshunter.io/ios/topics/xyo)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-19.*