# Yana: Cozy Self-Care — Mood check-in & daily habits

> AI emotional companion for judgment-free support and well-being tools. (iPhone/iPad app by YANA APP S.A.P.I. DE C.V..)

- Source: https://appshunter.io/ios/app/yana-cozy-self-care/id1512301453 (this page in markdown: same URL + `.md`)
- Developer: [YANA APP S.A.P.I. DE C.V.](https://appshunter.io/developer/1512301452)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.74/5 from 1,747 App Store ratings · 643 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 397 MB
- Languages: American English
- Released: 2020-05-08
- Data updated: 2026-10-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/yana-cozy-self-care/id1512301453/reviews.md

## What is Yana?

This is the new Yana: the emotional companion you know, renewed to be with you on good days and not-so-good ones. She helps you check in with your feelings, care for yourself at your own pace and grow your inner world.

Every day, Yana asks how you feel, and your world reflects it: clouds, rain, sunshine, a rainbow, under a sky that follows the real time of day. Check in, do small acts of care and build a home that feels like you. And whenever you want to talk about anything, Yana is one tap away.

A few minutes a day

Most of us only make time for ourselves when something already hurts. But emotional wellbeing is built a little at a time, on ordinary days too. Yana turns a few minutes a day into something you look forward to: a check-in, a small routine and a world that grows with you. That way, when a hard day comes, you’re not starting from zero.

Think of it like a gym: the music and the lights aren’t the reason you go, but they make you want to come back. That’s why Yana is a game. The play is there so taking care of yourself feels like something you want to do, not something you have to.

How it works

• Check in: tell Yana how you feel in a few taps, put a name to the feeling and watch your world reflect it. Add a note or a few tags, and your check-ins become a mood journal.
• Small acts of care: get a short routine of everyday activities picked for how you feel today, like stretching, drinking a glass of water or sending a kind message to a loved one.
• Earn acorns: every check-in, affirmation and activity earns acorns.
• Make it home: spend your acorns to decorate with furniture, plants and decor. Mix styles, pick colors and make every corner yours.
• Talk with Yana: tap her armchair and chat about your day, the big things and the small ones. Yana is an AI companion, here whenever you want to talk.
• A kind word: reveal a daily affirmation chosen for how you feel.
• Look back: your mood history keeps every check-in, so you can see how your days and weeks have felt.

Why Yana

• A mood journal, a habit builder and a cozy world to care for, all in one place.
• Every feeling belongs. Rain is as welcome here as sunshine.
• No guilt, no pressure. Miss a day and Yana is simply happy to see you again.
• A check-in takes just a few taps. Some days, that's all it needs to be.
• Every decoration can be earned through daily care. No purchase needed to decorate your home.

Free to use

Your world, your check-ins, your activities and your affirmations are all free. Chatting with Yana is free for your first 50 messages, and Yana Premium (monthly or annual subscription) unlocks unlimited chat. Acorn packs are completely optional, just in case you’d like to decorate faster.

Knew Yana before?

Welcome back. This is a big change, and some of the things you used aren't part of this version for now, like streaks, meditations and the community. Your chats and mood history are safe: log in with your account and you'll find them right where you left them. For the details, visit yana.ai/faq.

Privacy

Your privacy matters to us. Your conversations are kept separate from your identity, and we never sell your personal data.
Privacy Policy: https://yana.ai/privacy
Terms and Conditions: https://yana.ai/terms

Yana is a supportive companion, not a therapist, and it is not a medical device. It does not provide medical advice, diagnosis or treatment. If you are going through a crisis, please contact your local emergency services or find a free helpline at findahelpline.com.

## Key features

- AI-powered emotional companion
- Judgment-free and anonymous conversations
- 24/7 accessibility for support
- Psychological tools based on CBT
- Personalized recommendations for well-being
- Mood history tracking
- Access to expert resources and exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Plan Semestral | $19.49 | per 6 months |
| Plan Mensual | $11.99 | per month |
| Plan Anual | $59.99 | per year |
| Plan Mensual | $11.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Plan Mensual | $12.99 | per month |
| Annual Subscription Free Trial | $69.99 | per year |
| Annual Subscription | $69.99 | per year |
| Annual Subscription | $69.99 | per year |
| Plan Anual | $59.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Bitácora ilimitada | $11.99 | one-time |
| Diario de gratitud ilimitado | $11.99 | one-time |
| Pase de 24 horas | $0.99 | one-time |
| 50-message pack | $5.99 | one-time |
| 600 Acorns | $4.99 | one-time |
| 1400 Acorns | $9.99 | one-time |
| 3000 Acorns | $19.99 | one-time |
| Lifetime Access | $149.00 | one-time |


## What do users think of Yana?

Reviews of Yana are mostly positive: the Health & Fitness app is rated 4.7/5 from 1.7K App Store ratings. What users like most: helpful for emotional support, feels like talking to a friend. Top complaints: paid version required for full access, limited free messages per day. Summarized from real user reviews.

**Pros**

- 👍 Helpful for emotional support
- 💕 Feels like talking to a friend
- 🤗 Provides understanding and validation
- 🧠 Offers cognitive-behavioral techniques
- 🔍 Helps identify and process emotions
- 🗣️ Comfortable way to express oneself
- 🌟 Excellent for those who can't afford therapy

**Cons**

- 💰 Paid version required for full access
- 🕰️ Limited free messages per day
- 🤖 Feels impersonal at times
- 🤔 Repetitive or generic responses
- 🔄 Lack of memory/context in conversations

**Commonly reported bugs**

- Crashes or freezes on login
- Subscription issues (e.g., double charging)
- Compatibility problems on older devices

**Most requested features**

- Add more languages (e.g., Russian)
- Expand free version access
- Improve conversational memory and context
- Integrate journaling/mood tracking features
- Provide more personalized recommendations

## Is Yana safe?

Yana: Cozy Self-Care appears safe based on user ratings. The AppsHunter Safety Score for Yana is 95 out of 100. This assessment is based on 1,747 user ratings, with an App Store average of 4.7 out of 5. Of 1,747 App Store ratings, 93.9% point to a safe experience, 1.9% suggest some concerns, and 4.2% point to a risky experience.

## Is Yana legit?

Yana: Cozy Self-Care appears to be a legitimate app. The AppsHunter Legitimacy Score for Yana is 93 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 643)

All indexed reviews: https://appshunter.io/ios/app/yana-cozy-self-care/id1512301453/reviews.md

### 2/5 — Mucho por mejorar

*2026-07-26, version 5.10.7*

Quiero compartir mi opinión desde el respeto y basándome únicamente en mi experiencia personal. Como siempre, animo a cada persona a probar la aplicación y sacar sus propias conclusiones.

1. Modelo de pago desde el inicio

Cuando yo la utilicé, no disponía de una versión gratuita o, al menos, no pude acceder a ella. Para empezar a usar la aplicación tuve que pagar directamente. Personalmente, este enfoque no me convenció, ya que considero que una prueba gratuita es una buena forma de que los usuarios puedan valorar si el servicio realmente merece la pena antes de comprometerse con una suscripción.

2. Funcionalidades disponibles

En líneas generales, la aplicación ofrece:

* Un chat con IA para hablar sobre cómo te sientes, con un enfoque similar al de un asistente de bienestar emocional.
* Recomendaciones diarias con hábitos saludables, como meditar, leer o realizar determinadas actividades.
* Una sección tipo red social donde los usuarios pueden compartir de forma anónima sus pensamientos o experiencias y comentar las publicaciones de otras personas. Aunque esta función puede resultar útil para quienes buscan una comunidad, personalmente no es algo que me aporte demasiado.
* Un apartado de seguimiento emocional que muestra estadísticas por días, semanas o meses a partir de los registros que el propio usuario introduce sobre su estado de ánimo y las situaciones que lo han influido.

Es posible que existan algunas funciones adicionales que no haya utilizado, pero estas son las que considero más relevantes.

3. Valoración general

En mi caso, la experiencia fue algo decepcionante, y estos son los principales motivos:

* La IA me pareció demasiado básica. Las respuestas suelen ser correctas, pero bastante generales. Esperaba conversaciones más profundas y personalizadas. Comparándola con herramientas como ChatGPT o Gemini, considero que estas ofrecen respuestas más completas y una interacción mucho más enriquecedora cuando el objetivo es reflexionar sobre emociones, pensamientos o situaciones personales.
* La relación calidad-precio podría mejorar. Las funciones que ofrece la aplicación son relativamente sencillas para el coste de la suscripción. Existen otras aplicaciones con un precio similar o incluso ligeramente superior que incluyen más recursos, como diarios guiados, ejercicios de meditación, programas de bienestar, contenido educativo o herramientas adicionales para el desarrollo personal.
* La ausencia de una versión gratuita supone una barrera de entrada. Creo que ofrecer una modalidad gratuita o un periodo de prueba permitiría que más personas conocieran la aplicación antes de decidir si les compensa pagar por ella.

En definitiva, esta es simplemente mi experiencia. Si alguien tiene interés en probar la aplicación, le animo a hacerlo y a formar su propia opinión, ya que cada persona puede valorar aspectos diferentes.

Aprovecho también para dirigirme al equipo que ha desarrollado la aplicación. La idea me parece buena y creo que tiene potencial, pero considero que todavía hay margen de mejora, especialmente en la calidad de la IA, la amplitud de las funcionalidades y la propuesta de valor en relación con el precio. Confío en que, con futuras actualizaciones, pueda convertirse en una herramienta mucho más completa y competitiva.

### 3/5 — J

*2026-07-26, version 5.10.7*

Antes que nada, me gustaría decir que Yana, al menos en su mejor momento, fue una real ayuda y me sacó de tiempos difíciles. Sin embargo, su actual proposición de tener que pagar por todo, hasta por mensajes, me parece un decaimiento deprimente. Agradezco a la aplicación por lo que hizo por mi, y probablemente por muchos otros, pero no estoy de acuerdo con lo que se ha convertido. Gracias.

### 5/5 — Excelente

*2026-07-22, version 5.10.7*

Es mi fiel compañera

### 1/5 — …

*2026-07-22, version 5.10.7*

¿Es realmente es necesario suscribirse para tener acceso a la aplicación? Ni siquiera me permite probar la forma gratuita. Y no, no puedo suscribirme y luego darme de baja. Si estoy buscando ayuda en una aplicación es porque no tengo los recursos para obtenerla de otra manera. Entiendo que es lo que permite que todo lo que hay detrás se mantenga, pero supongo que me siguen generando impotencia mis limitaciones.

### 1/5 — La prueba gratis no está bien configurada

*2026-07-21, version 5.10.7*

Después de tomarme el tiempo de escribirle al correo de soporte de la app, su solución a mi problema fue, y cito: “te sugerimos que para avanzar desde esa pantalla realices la compra de la suscripción. Posteriormente, puedes cancelarla y solicitar el reembolso directamente a través de Apple” 
Extremadamente riesgoso ya que los reembolsos no son 100% seguros, y qué garantía tengo de que después de cancelar pierda las funcionalidades. La página promociona un “servicio freemium” y si bien esto es cierto para usuarios de Android, iOS no deja avanzar después de la “prueba gratuitos” y se va directo a paywall. Qué decepción que su solución para un desarrollo mediocre sea poner el riesgo financiero y una posibilidad de que Apple reporte la cuenta por intento de fraude.

### 4/5 — Me encanto

*2026-07-19, version 5.10.7*

Es muy buena aunque deberían aséelos sin iniciar sesión eso es todo 😘

### 2/5 — Espero que la app me responda,

*2026-07-19, version 5.10.7*

Inicie sesión y no pude hacer nada por que despues de meter todo me aparece que pague plan mensual o anual, le pico a la x y aun así se repite desde el inicio todo y me vuelve a salir el mismo anuncio de que pague el plan, que hago? Ayuda 😭

### 2/5 — Meh

*2026-07-15, version 5.10.7*

Solía usarla cuando era chico y tenía pésima salud mental; hoy quise volver a usarla, pero no se puede mandar ni un solo mensaje sin el premium. Ojalá hubiese una versión limitada, pero gratuita.

### 1/5 — No sirve

*2026-07-14, version 5.10.7*

Literalmente me hizo mil preguntas y a la hora de comenzar un chat, me pidió pagar. Si no pagas, no la podes usar. Realmente muy mala, mejor usen chat gpt

### 1/5 — La instale y fue error

*2026-07-13, version 5.10.7*

La instale para probar y fue un error y no me funcionó, es para personas muy jovenes, la IA no tiene recuerdo de lo que se escribe. Fue un error, la desinstale al tercer dia, pedi reembolso hasta que no facturan no reconecen, espero me reembolsen.

## Frequently asked questions about Yana

### What does Yana do?

Yana is an AI companion designed to support your emotional well-being. It offers a judgment-free space to talk about your challenges, provides advice, and utilizes psychological tools based on scientifically validated methodologies like cognitive-behavioral therapy to help you feel better.

### What are the key features of Yana?

Key features include anonymous and encrypted conversations, 24/7 accessibility, genuine empathy, personalized recommendations for emotional well-being, mood history tracking to identify patterns, and access to resources and exercises developed by psychology experts.

### Is Yana free to use?

The core features of Yana are free to use, offering anonymous and accessible emotional support. For a more comprehensive experience, Yana Premium is available via a subscription, which unlocks unlimited messages, unrestricted emotional records, and an unlimited gratitude vault.

### What kind of support does Yana offer?

Yana offers support for a range of emotional needs, including improving mood and self-esteem, managing anxiety, learning about mental health, and providing a space to vent on tough days. It uses AI and psychological tools to offer guidance and practical exercises.

### Is my data safe with Yana?

Yes, your privacy is a priority. Conversations are encrypted, and your data is protected and managed with care. You can review the app's Privacy Policy and Terms and Conditions for detailed information on data handling.

## Version history (last 5 releases)

### 6.1.3 — 2026-10-23

Yana is now optimized for iPhone Duo, so your inner world has more room to breathe!

In case you missed it, Yana has been redesigned: a cozy place to check in on how you feel, do small acts of care and grow a world of your own. You can still talk with Yana, and she still remembers you.

Tap “I already have an account” to find your chats, mood history and Premium.

Some things aren’t here yet, like your streak and the community. Tell us what you miss from the settings icon.

More: yana.ai/faq

### 6.1.1 — 2026-10-21

Yana has been redesigned, and it looks different: it’s now a cozy game where you check in on how you feel, do small acts of care and grow a world of your own. You can still talk with Yana, and she still remembers you.

Tap “I already have an account” and log in to find your chats and mood history. Premium carries over.

Some things aren’t here yet, like your streak and the community. Tell us what you miss from the setting icon.

We hope you give the new Yana a chance!

More: yana.ai/faq

### 6.1.0 — 2026-10-20

Yana has been redesigned, and it looks different: it’s now a cozy game where you check in on how you feel, do small acts of care and grow a world of your own. You can still talk with Yana, and she still remembers you.

Tap “I already have an account” and log in as before to find your chats and mood history. Premium carries over.

Some things aren’t here yet, like your streak and the community. Tell us what you miss from the setting icon.

We hope you give the new Yana a chance!

More: yana.ai/faq

### 5.10.7 — 2026-05-07

Hi human.
In this new version, we opened a space where you can connect with other humans who, like you, are working on themselves and want to feel accompanied in the process: your Refuge.

Here you will find questions I propose to reflect on together, as well as posts from people who are going through experiences similar to yours.

The Refuge is a space to express yourself with respect, without judgment, and with care.
And if you prefer to just read, that’s okay too.

### 5.10.5 — 2026-02-19

Hi human.
In this new version, we opened a space where you can connect with other humans who, like you, are working on themselves and want to feel accompanied in the process: your Refuge.

Here you will find questions I propose to reflect on together, as well as posts from people who are going through experiences similar to yours.

The Refuge is a space to express yourself with respect, without judgment, and with care.
And if you prefer to just read, that’s okay too.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*
