# YATHISHA

> Holistic wellness app for physical health, emotional joy, and spiritual fulfillment. (iPhone/iPad app by Premsekhar K..)

- Source: https://appshunter.io/ios/app/yathisha/id6612021876 (this page in markdown: same URL + `.md`)
- Developer: [Premsekhar K.](https://appshunter.io/developer/1761312610)
- Category: Education
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 319 MB
- Languages: American English, French (France), German (Germany), Hindi, Kannada, Korean, Polish, European Portuguese, European Spanish, Tamil
- Released: 2024-11-06
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/yathisha/id6612021876/reviews.md

## What is YATHISHA?

YATHISHA emphasizes the importance of maintaining a healthy, youthful, and energetic body and mind. The platform provides advice on nutrition, exercise, and lifestyle choices to help you attain and sustain optimal physical health, ensuring you feel vibrant and energized.
Emotionally and spiritually, YATHISHA aims to cultivate unbreakable joy, love, and fulfillment. Through practices such as mindfulness, meditation, and emotional intelligence training, the platform helps develop a deep sense of inner peace and happiness. This emotional stability not only enhances your personal well being but also aids in fostering and maintaining meaningful relationships.

## Key features

- Nutrition advice
- Exercise guidance
- Lifestyle choices
- Mindfulness practices
- Meditation sessions
- Emotional intelligence training


## Frequently asked questions about YATHISHA

### What is YATHISHA?

YATHISHA is an education app focused on holistic wellness. It provides guidance on nutrition, exercise, and lifestyle for physical health, and offers practices like mindfulness and meditation for emotional and spiritual well-being.

### What kind of content does YATHISHA offer for physical health?

YATHISHA offers advice on nutrition, exercise, and lifestyle choices. The goal is to help users attain and sustain optimal physical health, ensuring they feel vibrant and energized.

### How does YATHISHA help with emotional and spiritual well-being?

The platform aims to cultivate joy, love, and fulfillment through practices such as mindfulness, meditation, and emotional intelligence training. This helps develop inner peace and happiness.

### What is the learning methodology of YATHISHA?

YATHISHA's methodology integrates physical health practices with emotional and spiritual development. It focuses on actionable advice for nutrition, exercise, mindfulness, and meditation to achieve overall well-being.

### How does YATHISHA track user progress?

The provided data does not specify progress tracking features. However, the app aims to help users attain and sustain optimal physical health and inner peace through its guidance.

### Does YATHISHA offer certifications?

The description does not mention any certifications offered by YATHISHA. Its focus is on providing guidance and practices for personal wellness improvement.

### What devices is YATHISHA available on?

YATHISHA is available on iPhone, iPad, and iPod devices.

### How often is YATHISHA updated?

YATHISHA was last updated on November 8, 2024, to version 1.3.0. This indicates a recent update frequency, suggesting ongoing development and improvements.

## Version history (last 2 releases)

### 1.3.0 — 2024-11-08

Bugs fixes and configuration

### 1.2.0 — 2024-11-06

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*