# Yelo: Intermittent Fasting — Fasting & Water Tracker > Intermittent fasting and water tracker for health and wellness. (iPhone/iPad app by CatAds OU.) - Source: https://appshunter.io/ios/app/yelo-intermittent-fasting/id6444810340 (this page in markdown: same URL + `.md`) - Developer: [CatAds OU](https://appshunter.io/developer/1657011894) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.73/5 from 130 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 36 MB - Languages: English - Released: 2022-12-12 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/yelo-intermittent-fasting/id6444810340/reviews.md ## What is Yelo? Discover Yelo: The All-in-One Health and Wellness App Looking for an effective and sustainable way to achieve your health goals? Look no further than Yelo - the ultimate all-in-one health and wellness app. With Yelo, you'll have access to a range of features that help you establish healthy habits that last. Track Your Intermittent Fasting with Yelo Intermittent fasting is a popular method for losing weight, improving insulin sensitivity, and increasing longevity. Yelo's intermittent fasting tracker is a powerful tool that helps you manage your fasting windows and track your progress. You can set your own fasting schedule or choose from a variety of preset plans to customize your fasting experience. The fasting tracker also offers detailed stats to help you understand your progress and stay motivated. Stay Hydrated and Healthy with Yelo's Water Tracker Staying hydrated is essential for your overall health and wellness. With Yelo's water tracker, you can easily log your daily water intake and set reminders to ensure you're getting enough fluids throughout the day. The app helps you keep track of your hydration levels, so you're always at your best. Custom Fasting Plans to Fit Your Unique Lifestyle Yelo offers several science-based fasting plans, including skipping one meal a day (14-10, 16-8, 15-9, 12-12), eating one meal each day (18-6, 19-5, 20-4, 22-2, 23-1), and custom fasting plans. With custom fasting plans, you can design your own plan that fits your unique goals and lifestyle, making it easier to achieve and maintain healthy habits. Track Your Progress and Stay Motivated with Detailed Stats Yelo's in-depth stats feature helps you monitor your progress and stay motivated. You can track your fasting hours, water intake, and more. You can also see your average fasting times, hydration levels, and other key metrics to help you understand your progress. By tracking your progress, you can stay motivated to achieve your health goals. Is Yelo Effective and Safe? Fasting has been proven effective in helping individuals lose weight fast. As the body's glycogen depletes during fasting, the body switches to ketosis, or the "fat-burning" mode, which leads to fat loss. Moreover, fasting is a natural and safe way to lose weight. Studies show that when individuals fast, it takes some of the load off their liver, which makes their body unable to take a break from digesting. With Yelo, you can be assured of a healthy and safe way to achieve your goals. Download Yelo, the ultimate all-in-one health and wellness app, today! Terms of use: https://justfasting.app/tos ## Key features - Intermittent fasting tracker - Customizable fasting plans - Water intake tracker - Hydration reminders - Detailed progress statistics - Science-based fasting plans ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly subscription | $39.99 | per year | | 3 months subscription | $19.99 | per 3 months | | 3 months subscription | $19.99 | per 3 months | | Yearly subscription | $39.99 | per year | | Weekly subscription | $7.99 | per 7 days | | Weekly | $7.99 | per 7 days | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/yelo-intermittent-fasting/id6444810340/reviews.md ### 1/5 — Waste of money *2023-06-09* The App doesn’t even work it stop working after 3 days and there a lot of much better Apps to download please don’t waste your time and money! ### 1/5 — No trial *2023-05-12* It gives option for a trial and then automatically bills you immediately such crap literally has no info on fasting just times. I wanted something to try that was a little informative I literally got nothing from this app **Developer response:** Hello, Thank you for your feedback and a good idea. We will add a trial to the next version. ### 1/5 — Not worth the money! *2023-04-02* It gives the option $20 for 3 months or $40 for the year. Smart thing would be $40. You’d think for $40 it would be more advanced telling you what to eat or how much to eat. This app just tells you when to eat and when not to eat. A toddler knows when to eat and when not to eat. It don’t take a genius to know you can fast during a certain time. Don’t waste your money on this app. **Developer response:** Hello AshleeL92, The app is an intermittent fasting tracker and helps you remember the intervals between fasts. Your idea of food is great, we have included it in our list of ideas. Have a nice day =) ### 1/5 — The app does not fit my phone screen. There is no way to move it up or down. *2023-03-17* The app doesn’t fit the screen **Developer response:** Hello Tender48, Thank you for your feedback. We investigated the problem based on your feedback and made a hotfix. Now it is waiting for the release. In addition, we continue to improve the UI. It would be valuable for us if you tell us your screen size or iPhone model. You can email us at apps@justfasting.app ## Frequently asked questions about Yelo ### What are the subscription options for Yelo? Yelo offers a weekly subscription for $7.99 with a 3-day free trial, a 3-month subscription for $19.99, and a yearly subscription for $39.99. ### How does Yelo help with weight loss? Yelo facilitates weight loss by supporting intermittent fasting, which depletes glycogen stores and shifts the body into ketosis or 'fat-burning' mode. This process is considered a natural and safe method for losing weight. ### What fasting plans does Yelo offer? Yelo provides various science-based fasting plans, including skipping one meal (e.g., 16-8, 14-10), eating one meal daily (e.g., 18-6, 20-4), and custom plans tailored to individual lifestyles and goals. ### Can Yelo help me stay hydrated? Yes, Yelo includes a water tracker that allows you to log your daily intake and set reminders to ensure you meet your hydration goals throughout the day. ### What kind of statistics does Yelo provide? Yelo offers in-depth statistics to monitor your progress, including fasting hours, water intake, average fasting times, and hydration levels, helping you stay motivated. ### Is Yelo available on Android devices? Based on the provided data, Yelo is supported on iPhone and iPod. Information regarding Android compatibility is not available. ### How often is Yelo updated? The latest version of Yelo is 1.3.9, last updated on May 27, 2023. This suggests regular updates to the application. ### What is the age rating for Yelo? Yelo has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.3.9 — 2023-05-27 Bug fixes and performance improvements. ### 1.3.8 — 2023-05-25 Bug fixes and performance improvements. ### 1.3.7 — 2023-05-04 Bug fixes and performance improvements. ### 1.3.6 — 2023-04-14 Bug fixes and performance improvements. ### 1.3.5 — 2023-04-07 Bug fixes and performance improvements. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*