# YNGR — Simply Stay Younger

> App to track biological age and promote a 'slow aging' lifestyle. (iPhone/iPad app by Holger Helmold.)

- Source: https://appshunter.io/ios/app/yngr/id1476069000 (this page in markdown: same URL + `.md`)
- Developer: [Holger Helmold](https://appshunter.io/developer/1476068999)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.33/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.7 · 19 MB
- Languages: English, German
- Released: 2019-11-04
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/yngr/id1476069000/reviews.md

## What is YNGR?

How would you like to age - quickly or slowly? Decide for yourself! You can slow down the aging of your body if you want. This will have a positive effect on your health and fitness and thus on your appearance and well-being. How fast or slow you are currently aging can be seen from your biological age: If it is lower than your calendar age, you are biologically younger and age more slowly. If it is higher, the aging processes of your body are faster. In addition to a decrease in performance, this also increases the probability of the typical diseases of old age. Active people at a high age, whom we admire for their vitality and younger appearance, all have one thing in common: a low biological age. There is therefore only one thing that helps against “bad aging“: Simply stay younger!

YNGR® is a lifestyle concept to lower the biological age in order to avoid bad aging. For this purpose, the YNGR® App displays your current biological age and playfully motivates you to adopt a lifestyle with which you can slow down the aging processes of your body and thus lower your biological age (“Slow Aging“). 
YNGR® is based on the latest scientific findings, whereby the focus is not only on extending your life span, but especially on a lifelong optimization of vitality and quality of life.

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If you like the app, spread the word – if you have suggestions for improvement, tell us:
app@yngr.me

## Key features

- Track biological age
- Understand aging processes
- Motivate healthy lifestyle
- Improve vitality and quality of life
- Based on scientific findings

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/yngr/id1476069000/reviews.md

### 3/5 — Simple

*2020-10-14, version 1.5*

It is a simple app that helps build a healthier lifestyle. More work is needed since everything is done manually. It would be great if it could be connected to Apple Watch and other apps (Fitness pal, Loseit etc.) for automatically retrieving fitness and nutrition data. Also, other anti-aging actions (e.g. resveratrol, cryotherapy) are not included.

## Frequently asked questions about YNGR

### What is YNGR's main purpose?

YNGR is a lifestyle concept and app designed to help users lower their biological age. It aims to promote a 'Slow Aging' lifestyle, focusing on optimizing vitality and quality of life rather than just extending lifespan.

### How does YNGR determine biological age?

The app displays your current biological age, which is compared to your calendar age. A biological age lower than your calendar age indicates slower aging, while a higher age suggests faster aging processes.

### What kind of lifestyle does YNGR encourage?

YNGR motivates users to adopt a lifestyle that slows down the body's aging processes. This approach is based on scientific findings and aims to enhance overall health, fitness, appearance, and well-being.

### Is YNGR available on multiple devices?

Yes, YNGR is available for iPhone, iPad, and iPod, making it accessible to a wide range of Apple users interested in health and wellness.

### How often is YNGR updated?

The latest version of YNGR is 1.5, and it was last updated on September 10, 2020. While updates may not be frequent, the core functionality focuses on scientific principles.

### What is the user rating for YNGR?

YNGR has a rating of 4.3 stars based on 3 ratings. This indicates a generally positive reception from its user base.

### Is YNGR suitable for all ages?

YNGR has an age rating of 4+, meaning it is considered appropriate for users of all ages. The app's focus on health and lifestyle is broadly applicable.

### Does YNGR offer any in-app purchases or ads?

YNGR is a free application and does not feature in-app purchases. The provided data does not indicate the presence of advertisements.

## Version history (last 1 release)

### 1.5 — 2020-09-10

Little Bugfixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*