# Yo Energy: Body Practices — From 1 minute a day

> From 1 minute a day (iPhone/iPad app by ROMAN YORZH.)

- Source: https://appshunter.io/ios/app/yo-energy-body-practices/id6805584526 (this page in markdown: same URL + `.md`)
- Developer: [ROMAN YORZH](https://appshunter.io/developer/1652372948)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 235 MB
- Languages: American English
- Released: 2026-09-21
- Data updated: 2026-10-14

## What is Yo Energy?

A small pause. A little more space for you.
Yo Energy brings body practices into everyday life — starting from 1 minute a day. Choose how you feel and follow a short, guided sequence at your own pace.

START WITH HOW YOU FEEL
1. Check in with your current state.
2. Choose a body signal or a practice.
3. Follow the steps, then notice how you feel.

MAKE ROOM FOR A PAUSE
• Short body practices for everyday wellbeing.
• Breathing, grounding and gentle body awareness.
• Wind-down practices for your evening routine.
• Practice history to revisit your experience.
• Optional personalization that respects how you describe yourself.
• A separate companion for a compatible smart ring, including clearly labelled demo readings.

EXPLORE MASSAGE MATCHING
The free massage finder lets you choose sensations and a body area, explore educational massage cards and contact a professional through WhatsApp. Discuss the suggested format and suitability with your practitioner.

ACCESS & SUBSCRIPTIONS
Massage matching, educational cards and WhatsApp contact are free. Body practices and compatible-ring features require an optional Apple subscription. A three-day introductory offer may be available for eligible accounts. Payment and subscription management are handled through Apple ID. Sign in with Apple, Google or Telegram to sync your access. Account deletion is available in Profile.

FOR EVERYDAY WELLBEING
Yo Energy offers educational wellbeing tools, not diagnosis, treatment, clinical measurements or emergency services. Stop if a practice feels uncomfortable. Seek qualified help for severe, unusual, sudden or worsening symptoms.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yo Energy Monthly | $5.99 | per month |
| Yo Energy Yearly | $24.99 | per year |


## Is Yo Energy safe?

Not enough ratings yet to assess Yo Energy.

## Is Yo Energy legit?

Yo Energy: Body Practices appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Yo Energy is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.0.3 — 2026-10-13

Body practices from 1 minute a day. Improved personalized wording in your profile, practice descriptions and history. Refined audio playback and alarm melodies.

### 1.0.2 — 2026-10-07

Redesigned the ring companion and alarm screens to match the Massage Finder style. Updated ring cards, illustrations, date navigation, sleep explanations, and alarm time, repeat and melody controls. Improved spacing, readability, and localization in English, Spanish, Russian, and Ukrainian.

### 1.0.1 — 2026-09-25

This update improves sign-in, access refresh, and localization, and refines the app interface and alarm music behavior.

### 1.0 — 2026-09-21

No release notes.

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## More apps by ROMAN YORZH

- [YO.ENERGY:медитація, сон, йога](https://appshunter.io/ios/app/yoenergy/id6463491533)
- [CityMeet: Social & Events](https://appshunter.io/ios/app/citymeet-social-and-events/id6758081851)

All apps by ROMAN YORZH: https://appshunter.io/developer/1652372948

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-14.*