# Yoga 15 — Yoga for athletes > 15-minute yoga videos for athletes to improve performance and recovery. (iPhone/iPad app by Abi Carver.) - Source: https://appshunter.io/ios/app/yoga-15/id6467386179 (this page in markdown: same URL + `.md`) - Developer: [Abi Carver](https://appshunter.io/developer/949137233) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 19 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 62 MB - Languages: American English - Released: 2024-02-12 - Data updated: 2026-08-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/yoga-15/id6467386179/reviews.md ## What is Yoga 15? 15-minute yoga videos designed to improve your performance and support your recovery. Whether you're a passionate amateur looking to avoid injuries and see better results, or a professional athlete chasing that extra 0.1%, you'll find videos and programs designed to address your specific training requirements on the Yoga 15 app. ===================== Why Yoga 15? ===================== If you think yoga means candles, chanting and balancing your chakras, think again! The Yoga 15 videos are 15-minute, at-home, non-spiritual yoga sessions that focus on the benefits of the practice specifically for athletes. Practicing these videos for just 15 minutes a day will maximise your athletic performance, alleviate areas of recurring pain and increase your longevity, so that you can do more of the sport you love, better and for longer. ===================== JOIN MORE THAN 150K YOGA 15 ATHLETES AROUND THE WORLD ===================== • Access 280+ yoga for athletic performance and recovery videos • 50+ courses • Brand new content every week • Comprehensive pose library • Yoga anatomy/practice articles • Direct contact with coach in-app • Cancel anytime • Try it free today! • Create your yoga habit, master the skills, track your progress, earn rewards and share your success with friends. Terms of Use (EULA): https://yoga15.com/terms-and-conditions/ Privacy Policy: https://yoga15.com/privacy-policy/ ## Key features - 15-minute yoga videos - Designed for athletes - Improve performance - Support recovery - 280+ yoga videos - 50+ courses - New content weekly ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly subscription | $19.99 | per month | | Annual subscription | $189.99 | per year | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/yoga-15/id6467386179/reviews.md ### 5/5 — Best yoga app I’ve ever seen *2025-01-20* Amazing 15 minute yoga sessions right on the app I just bring it right into the gym with headphones and do the workouts there. So many different courses to choose from, they even come in sport specific courses. The instructor is very knowledgeable and helpful in explaining the poses while performing them. The 15 minute structure now makes it possible to do yoga more consistently, I might even start doing it more than once a day. ### 5/5 — 💗 the Yoga 15 app *2024-11-22* I’ve been a yoga 15 member since January 2021. Abi’s videos are easy to follow and build skills in a methodical way, starting with basic poses and increasing in complexity. The courses are well constructed and target either specific areas or provide a great variety of content. This has been my go to app to keep me centered all year long! The app has made it really easy to track, favorite, and share to Strava. Brava! ### 5/5 — Yoga15 Fantastic App *2024-09-11, version 1.6* I have been using Yoga15 for a number of years and like it because it’s only 15 minutes and can easily be completed most days which has made me more supple and stronger more resilient to my physical job and less injuries from my cycling and running program. I highly recommend! Easy to follow sessions and tailored to different sports or just stretching breathing and relaxing. Plus Abby is available for help and advice. 10/10 ### 5/5 — Brilliant *2024-08-23, version 1.4* It’s great so clean and easy to use ### 5/5 — A good cup of coffee *2024-02-28* We all have our own daily routines. Brushing our teeth, etc. Yoga15 has & always will be one of my daily essential tasks to somewhat “Floss” my body. Quick & Easy( sometimes definitely challenging), yet deep and soothing! I began using her videos as a pilot on layovers. Which fit my everyday schedule that was anything but routine. She greatly assisted me in my recovery from a massive bike accident, that resulted in a broken pelvis, 6 ribs, collarbone, and skull. As well as a serious concussion and a concussion of my inner ear, resulting in intense vertigo. The app is a wonderful tool for anyone, anywhere & anytime to get a daily dose of therapeutic, empowering and restorative movement!! ### 5/5 — Efficient *2024-02-28* truly enjoy Abi’s 15 yoga routine she has something for everyone ### 5/5 — My favourite online yoga *2024-02-24* I’ve been a subscriber to Yoga15 for years, ever since I became acquainted with Abi’s teaching through her videos on The Sufferfest. She’s a top notch yoga teacher. Her work is accessible to all levels and you can pick and choose among the substantial video collection based on time, skill level, purpose, or focus. Bringing Abi’s offerings together in an app makes it even easier to find what I want and to access the courses, videos, articles, and other content. Highly recommended! ### 5/5 — At last! *2024-02-20, version 1.1* Great to have the Yoga15 vids in an app. Abi Carver is a good teacher and I love the way her videos are very targeted towards different sport disciplines or different ailments/aches and pains. I’m really enjoying the longer Yin stuff too now I’ve been doing her videos for a few years. The functionality in the app is just what I needed (bookmarking favourites and creating playlists) as I have my fave vids for hips, lower back, etc… all the stuff a runner and cyclist needs. Ms Carver has helped me enjoy my sports into my mid/late 50’s with no niggles. I do the vids 3-4 times a week, it’s now part of my routine. Great work on the app :) ## Frequently asked questions about Yoga 15 ### What is Yoga 15? Yoga 15 offers 15-minute, at-home yoga sessions specifically tailored for athletes. These non-spiritual practices focus on maximizing athletic performance, alleviating pain, and increasing longevity in your sport. ### Does Yoga 15 have ads? No, Yoga 15 is ad-free, allowing for an uninterrupted yoga experience focused on your athletic goals. ### How much does Yoga 15 cost? Yoga 15 is free to download and offers a 14-day free trial for its subscription plans. Monthly subscriptions are $19.99, and annual subscriptions are $189.99. ### What kind of content does Yoga 15 offer? Yoga 15 provides over 280 yoga videos focused on athletic performance and recovery, along with more than 50 courses. New content is added weekly, and there's a comprehensive pose library and anatomy articles. ### Can I cancel my Yoga 15 subscription? Yes, you can cancel your Yoga 15 subscription at any time. The app also offers a 14-day free trial for both monthly and annual plans. ### What devices is Yoga 15 available on? Yoga 15 is available on iPhone, iPad, and iPod, making it accessible for a wide range of Apple users. ### How often is Yoga 15 updated? The latest version of Yoga 15 is 3.0, and it was last updated on December 22, 2025. New content is added weekly, ensuring fresh routines. ### Is Yoga 15 suitable for beginners? Yes, Yoga 15 is designed for both passionate amateurs and professional athletes. The 15-minute sessions are accessible and focus on practical athletic benefits. ## Version history (last 5 releases) ### 4.0 — 2026-06-15 - New notifications for streaks - More stats on profile - Improved sharing - Lesson tags ### 3.0 — 2025-12-22 - Free lessons - Featured courses - Dashboard campaign titles - UI improvements ### 2.0 — 2025-08-06 - Visual improvements - App linking from website ### 1.9 — 2025-07-14 - Improved playlist editing - Coach prescribed playlists - Course filtering choices - Visual improvements ### 1.8 — 2024-12-03 - Seasonal featured video on Dashboard - Ability to change video order in playlists - Delete individual video downloads - Free videos feature ## Apps similar to Yoga 15 | App | Rating | Price | Category | | --- | --- | --- | --- | | [Yoga - Poses & Classes at Home](https://appshunter.io/ios/app/yoga-poses-and-classes-at-home/id1122658784) | 4.7 (1,263) | Free | Health & Fitness | | [5 Minute Yoga Workouts](https://appshunter.io/ios/app/5-minute-yoga-workouts/id362093404) | 4.7 (5,943) | Free | Health & Fitness | | [Yoga Workout-Do Yoga At Home](https://appshunter.io/ios/app/yoga-workout-do-yoga-at-home/id1178853875) | 4.8 (12,919) | Free | Health & Fitness | | [Daily Yoga: Fitness & Wellness](https://appshunter.io/ios/app/daily-yoga-fitness-and-wellness/id545849922) | 4.7 (4,460) | Free | Health & Fitness | | [Yoga Studio: Stretch on the Go](https://appshunter.io/ios/app/yoga-studio-stretch-on-the-go/id567767430) | 4.5 (18,053) | Free | Health & Fitness | | [Sadhguru- Yoga & Meditation](https://appshunter.io/ios/app/sadhguru-yoga-and-meditation/id537568757) | 4.9 (20,984) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*