# Yoga 319 — Strong Body, Calm Mind

> Online yoga and mindfulness platform with a large video library and free trial. (iPhone/iPad app by Global Fitness Holdings Ltd.)

- Source: https://appshunter.io/ios/app/yoga-319/id6444243746 (this page in markdown: same URL + `.md`)
- Developer: [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.0 · 146 MB
- Languages: American English
- Released: 2022-12-23
- Data updated: 2026-08-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/yoga-319/id6444243746/reviews.md

## What is Yoga 319?

Welcome to Yoga 319, an online platform offering yoga-inspired movement and mindfulness. The concept of Yoga 319 (originally a hot yoga studio)  was born out of necessity for Rebecca personally;  tired of travelling miles to find good hot yoga classes and with a background in wellbeing plus an entrepreneurial spirit she decided to bring hot yoga to her local town.

Founder, Bex, builds creative sequences derived from yoga, but also draws on her experience as a fitness professional and her love of music & dance (strictly amateur!). The result is an engaging and challenging class with a great playlist that will work & mobilise the body, calm a frantic mind, and most importantly bring a smile to a world-weary face. Yoga 319 has a vast catalogue of over 100 videos conveniently categorised by the focus and vibe of the class, and there’s lots of good vibes here! 

Yoga 319 classes essentially focus on using bodyweight to build strength, mobility and balance, all anchored by the postures of more traditional yoga. Amongst other physical changes, you can look forward to a strengthened immune system, improved posture and increased longevity of life - but you won’t just live longer, you will live better. 

Joining Bex in the majority of the classes and videos is husband Daren aka ‘Dazza’ and students not only find the pair’s marital squabbles/chemistry entertaining but appreciate seeing yoga done by a ‘non-yogi’ & ‘real’ person. He is a man of few words but when asked his thoughts on the practice of yoga, he answers very simply, ‘Yoga… I genuinely think it’s the answer’. Regular students of Yoga 319 have described the classes as ‘quite simply magical’ and you can join them now for FREE. Try Yoga 319 TODAY with a 7 day free trial. All app subscriptions auto-renew and can be cancelled at any time.

https://yoga319app.com/gym/Yoga319/terms

## Key features

- Over 100 yoga-inspired video classes
- Creative movement and mindfulness sequences
- Focus on strength, mobility, and balance
- Engaging playlists and instructor chemistry
- 7-day free trial
- Bodyweight strength building

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual subscription | $199.99 | per year |
| Monthly subscription | $19.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/yoga-319/id6444243746/reviews.md

### 5/5 — Fab yoga classes!

*2024-08-20, version 3.4.8*

Bex’s classes were fundamental to me during lockdown and really helped to recover from the stresses and strains of life!  There are a mixture of class lengths from short 10/15mins to longer hour ones so the videos are perfect to fit in whenever you have chance to do them and however long you want.  Love the slower breathe and nourish ones for the mind too.  Zoe xx

### 5/5 — Loved it!

*2023-01-21, version 2.5.15*

Really interesting yoga flows!

## Frequently asked questions about Yoga 319

### What is Yoga 319?

Yoga 319 is an online platform offering yoga-inspired movement and mindfulness classes. It features a large catalog of over 100 videos designed to build strength, mobility, and balance, all anchored by traditional yoga postures.

### How much does Yoga 319 cost?

Yoga 319 is free to join with a 7-day free trial. After the trial, subscriptions are available for $19.99 per month or $199.99 per year. All app subscriptions auto-renew.

### What kind of classes does Yoga 319 offer?

Yoga 319 offers creative sequences derived from yoga, drawing on fitness expertise and set to engaging music. Classes focus on using bodyweight to build strength, mobility, and balance, aiming to calm the mind and invigorate the body.

### Can I try Yoga 319 before subscribing?

Yes, Yoga 319 offers a 7-day free trial for all new users. This allows you to explore the platform and its video library before committing to a paid subscription.

### What are the benefits of practicing with Yoga 319?

Regular practice with Yoga 319 can lead to a strengthened immune system, improved posture, and increased longevity. Users can expect to not only live longer but also live better through enhanced physical and mental wellbeing.

### What devices is Yoga 319 available on?

Yoga 319 is available on iPhone, iPad, and iPod devices. The app is designed for users who want to access fitness and mindfulness content on their Apple mobile devices.

### How often is Yoga 319 updated?

The latest version of Yoga 319 is 3.7.0, last updated on April 29, 2026. This indicates a commitment to ongoing development and improvements for the platform.

### Is Yoga 319 suitable for beginners?

Yes, Yoga 319 is designed to be accessible. The description highlights seeing yoga done by a 'non-yogi' and 'real' person, suggesting it caters to a wide range of experience levels, including beginners.

## Version history (last 5 releases)

### 3.7.9 — 2026-08-19

This update makes the app faster and more reliable:
• Faster loading throughout the app
• Video playback now recovers automatically if your connection drops
• Performance improvements and bug fixes
Thanks for using the app!

### 3.7.6 — 2026-06-22

Polished & Refined — small but meaningful tweaks under the hood

### 3.7.5 — 2026-06-21

Smoother than before — we fixed a few little things that were bugging us (and maybe you too).

### 3.7.2 — 2026-05-27

Chromecast support is here — stream your workouts straight to your TV. We've also fine-tuned the video player for smoother, snappier playback.

### 3.7.0 — 2026-04-29

Improvements & bug fixes

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All apps by Global Fitness Holdings Ltd: https://appshunter.io/developer/1490993741

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*