# Yoga & Meditation for Relaxing — Meditation, Yogaasan, postures

> Guided yoga and meditation app for improved flexibility, focus, and relaxation. (iPhone/iPad app by INITIO TECH MEDIA PRIVATE LIMITED.)

- Source: https://appshunter.io/ios/app/yoga-and-meditation-for-relaxing/id1470236509 (this page in markdown: same URL + `.md`)
- Developer: [INITIO TECH MEDIA PRIVATE LIMITED](https://appshunter.io/developer/1462620833)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 12.1 · 15 MB
- Languages: English
- Released: 2019-06-28
- Data updated: 2026-06-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/yoga-and-meditation-for-relaxing/id1470236509/reviews.md

## What is Yoga & Meditation for Relaxing?

Are you a beginner to yoga? Best yoga workouts for beginners! Yoga daily workout App is a guide to yoga poses for beginners and advanced. 

Stop Gym - Practice Yoga 
Youth in corporate sector prefers the YOGA rather than going to the gym or other fitness activities, they are giving second preference to gym and body weight training, by following ancient practice outcome is improve your social-emotional skills.

The Benefits of Yoga:
• Improves your flexibility
• Drains your lymph and boosts immunity
• Ups your heart rate
• Betters your bone health
• Increases your blood flow
• Helps you focus
• Builds muscle strength
• Relaxes your system, Improves your balance
• Helps you sleep deeper
• Maintains your nervous system
• Prevents cartilage and joint breakdown 
• Protects your spine

## Key features

- Yoga workouts for beginners
- Guided yoga poses
- Meditation practices
- Improved flexibility
- Enhanced focus
- Better sleep


## Frequently asked questions about Yoga & Meditation for Relaxing

### What are the benefits of using Yoga & Meditation for Relaxing?

Yoga & Meditation for Relaxing aims to improve flexibility, boost immunity, enhance focus, build muscle strength, and promote deeper sleep. It also helps maintain the nervous system and prevents joint breakdown.

### Is Yoga & Meditation for Relaxing suitable for beginners?

Yes, the app provides yoga workouts and guidance specifically for beginners, making it accessible for those new to yoga.

### What types of practices does Yoga & Meditation for Relaxing offer?

The app offers guided yoga poses and meditation practices designed to help users relax and improve their overall well-being.

### What devices is Yoga & Meditation for Relaxing available on?

Yoga & Meditation for Relaxing is available on iPhone, iPad, and iPod.

### What is the age rating for Yoga & Meditation for Relaxing?

Yoga & Meditation for Relaxing has an age rating of 4+.

### How often is Yoga & Meditation for Relaxing updated?

The latest version of Yoga & Meditation for Relaxing is 1.2, which was last updated on August 5, 2019.

### Does Yoga & Meditation for Relaxing have ads?

No, Yoga & Meditation for Relaxing does not contain advertisements.

### What is the user sentiment for Yoga & Meditation for Relaxing?

Based on the available data, Yoga & Meditation for Relaxing has a perfect rating of 5.0 stars from 1 rating, indicating positive user sentiment.

## Version history (last 2 releases)

### 1.2 — 2019-08-05

updated UI

### 1.1 — 2019-06-27

No release notes.

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## More apps by INITIO TECH MEDIA PRIVATE LIMITED

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- [Learn ABC Kids: Animal Sounds](https://appshunter.io/ios/app/learn-abc-kids-animal-sounds/id1468626221)
- [ASMR Sleep Sounds Meditation](https://appshunter.io/ios/app/asmr-sleep-sounds-meditation/id1470201386)
- [Daily Yoga weight loss Workout](https://appshunter.io/ios/app/daily-yoga-weight-loss-workout/id1472863638)
- [Fat Burn Women Workout at Home](https://appshunter.io/ios/app/fat-burn-women-workout-at-home/id1476919251)

All apps by INITIO TECH MEDIA PRIVATE LIMITED: https://appshunter.io/developer/1462620833

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*