# Yoga Break: Yoga at Work — Chair Yoga & Desk Yoga

> Workplace chair and desk yoga for stress relief and focus. (iPhone/iPad app by Breakthrough Apps.)

- Source: https://appshunter.io/ios/app/yoga-break-yoga-at-work/id1629446225 (this page in markdown: same URL + `.md`)
- Developer: [Breakthrough Apps](https://appshunter.io/developer/1378613361)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 159 MB
- Languages: American English
- Released: 2022-09-28
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/yoga-break-yoga-at-work/id1629446225/reviews.md

## What is Yoga Break?

Elevate Your Work Break.

Say goodbye to the coffee break and smoking break. This app brings yoga off the mat and into your workplace with moments of movement, mindfulness, and relief.  

Yoga Break is specifically designed for desk workers. Whether you have 1, 5, or 10 minutes, Yoga Break offers bite-sized chair and desk yoga sessions to help you: 
- Relieve stress
- Improve focus and productivity
- Ease pain from prolonged sitting
- Boost energy, creativity, and mental clarity
- Rest, reset, refresh, and re-energize anytime, anywhere

Why Choose Yoga Break?

Made for the Workplace: 
Quick, accessible yoga and mindfulness practices designed to fit into your busy workday.

Beginner-Friendly: 
No prior yoga experience is needed. Every session is simple, guided, and easy to follow.

Anywhere, Anytime: 
Whether you're at your desk, on a break, or traveling, find relief and refreshment in just a few minutes.

Customized Practices: 
Choose from a variety of class lengths and focuses, such as stress relief, focus, pain relief, or energy boosts.

Features You’ll Love:
    •    Bite-Sized Classes: Seated chair yoga and desk yoga sessions as short as 1 minute.
    •    Streak Counter & Habit Tracker: Stay motivated and build a consistent wellness routine.
    •    Community Connection: Connect with others on their journey to workplace well-being.
    •    Favorites & Downloads: Save and access your favorite sessions anytime, even offline.
    •    Multi-Day Courses & Challenges: Commit to long-term goals with guided programs.
    •    Featured & Recommended Content: Discover sessions curated just for you.
    •    Targeted Practices: Focused sessions for stress relief, back pain, posture, and more.

With Yoga Break, it’s easy to take a step toward better well-being, no matter how packed your schedule is. Download today and elevate your workday with moments of movement, mindfulness, and calm.

Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy

## Key features

- Bite-sized chair and desk yoga sessions
- Stress relief and focus practices
- Beginner-friendly guided sessions
- Offline access to saved sessions
- Streak counter and habit tracker
- Multi-day courses and challenges

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Yearly Membership | $14.99 | per year |
| Monthly Subscription | $14.99 | per month |
| Yearly Subscription | $99.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Subscription | $399.99 | one-time |
| Demo | $0.99 | one-time |
| One time | $24.49 | one-time |
| Lfetime Membership | $299.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/yoga-break-yoga-at-work/id1629446225/reviews.md

### 5/5 — ESSENTIAL FOR MY WORK FROM HOME PEEPS

*2025-03-19*

As someone who works from home, Yoga Break has become an absolute essential for my daily routine.  It's so easy to get caught up in work and forget to move, but this app makes it simple to take quick, rejuvenating breaks.  I love that the sessions are short and designed for desk work –  even just a minute or two makes a huge difference in my focus and stress levels.
The guided sessions are perfect for beginners like me, and I appreciate the variety of focuses, like stress relief and energy boosts.  The habit tracker is also a great motivator!  Honestly, I use Yoga Break multiple times a day.  It’s helped me manage back pain from sitting, improved my concentration, and just made me feel better overall. If you work at a desk, whether at home or in an office, you NEED this app!

## Frequently asked questions about Yoga Break

### What is Yoga Break?

Yoga Break offers short, guided yoga and mindfulness sessions specifically designed for use at your desk or during work breaks. It aims to help users relieve stress, improve focus, and ease physical discomfort from prolonged sitting.

### Is Yoga Break suitable for beginners?

Yes, Yoga Break is beginner-friendly. Every session is simple, guided, and easy to follow, requiring no prior yoga experience.

### Can I use Yoga Break offline?

Yes, you can save your favorite sessions and access them anytime, even offline. This allows for flexibility in using the app regardless of your internet connection.

### What kind of yoga sessions does Yoga Break offer?

Yoga Break provides bite-sized chair yoga and desk yoga sessions, with some as short as 1 minute. It also features targeted practices for stress relief, back pain, posture, and more.

### How often is Yoga Break updated?

The latest version of Yoga Break is 6.9.1, last updated on May 14, 2026. Updates typically include new content and feature enhancements to improve user experience.

### What are the subscription options for Yoga Break?

Yoga Break offers several subscription plans, including monthly options at $9.99 and $14.99, and yearly options at $14.99 and $99.99. These plans provide access to premium features and content.

### Does Yoga Break have ads?

No, Yoga Break does not contain advertisements. The app is free to download and use, with optional in-app purchases for enhanced features and content.

### What devices is Yoga Break available on?

Yoga Break is available on iPhone, iPad, and iPod devices. It is designed to be accessible on the go for users with Apple mobile devices.

## Version history (last 5 releases)

### 6.9.8 — 2026-08-18

The most powerful app version yet! This update contains several performance enhancements and bug fixes.

### 6.9.1 — 2026-05-14

The most powerful app version yet! This update contains several performance enhancements and bug fixes.

### 6.7 — 2025-11-04

The most powerful app version yet! This update contains performance enhancements and bug fixes.

### 6.6 — 2025-09-11

The most powerful app version yet! This update contains several performance enhancements and bug fixes.

### 6.5.1 — 2025-08-19

The most powerful app version yet! This update contains several small bug fixes and improvements.

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## More apps by Breakthrough Apps

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- [MindStrong Sport](https://appshunter.io/ios/app/mindstrong-sport/id1523068019)

All apps by Breakthrough Apps: https://appshunter.io/developer/1378613361

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*