# Yoga Flow • Practice Designer — Intuitive Yoga Sequencing

> Guided yoga and breathwork app for personalized practice and mindfulness. (iPhone/iPad app by Eric Swanson.)

- Source: https://appshunter.io/ios/app/yoga-flow-practice-designer/id6751249807 (this page in markdown: same URL + `.md`)
- Developer: [Eric Swanson](https://appshunter.io/developer/1698916028)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 96 MB
- Languages: American English
- Released: 2025-08-25
- Data updated: 2026-08-26
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/yoga-flow-practice-designer/id6751249807/reviews.md

## What is Yoga Flow?

Yoga Flow brings peace, strength, and balance into your daily life with beautifully guided yoga sequences and mindful breathwork. Whether you’re a beginner or a seasoned yogi, the app helps you stay present, track your practice, and move with intention.

What You’ll Get
	•	 Personalized Sequences: AI-assisted flows tailored to your mood, energy, and goals.
	•	 Guided Breathwork: Visual and audio cues to deepen awareness and focus.
	•	 Symmetry Tracking: Smart guidance to balance left and right sides of your practice.
	•	 Beautiful Interface: Clean, calming design with flowing animations and serene colors.
	•	 Progress Tracking: Stay motivated with streaks and milestones.

Whether you’re practicing at home, at the studio, or outdoors, Yoga Flow helps you create balance in body and mind—one breath at a time.

Terms of Use: https://www.crestcodecreative.com/yoga-flow/terms

## Key features

- AI-personalized yoga sequences
- Guided breathwork with visual/audio cues
- Symmetry tracking for balanced practice
- Progress tracking with streaks and milestones
- Calming and beautiful user interface

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yoga Flow Pro Monthly | $9.99 | per month |
| Yoga Flow Pro Yearly | $79.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 25 AI Credits | $4.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/yoga-flow-practice-designer/id6751249807/reviews.md

### 5/5 — Amazing for home practice *and* teaching classes

*2026-06-25*

As someone who spends more time practicing yoga at home than at studios these days, I have loved the ability to generate sequences based on my moods or needs of the day. While I’m not a yoga teacher, I can see how this would work to help with designing classes and evolving flows over time without having to memorize it all.

## Frequently asked questions about Yoga Flow

### What is Yoga-Flow?

Yoga-Flow is a health and fitness app that provides guided yoga sequences and mindful breathwork. It aims to help users find peace, strength, and balance in their daily lives.

### What kind of yoga practices does Yoga-Flow offer?

Yoga-Flow offers AI-assisted personalized sequences tailored to your mood, energy, and goals. It also includes guided breathwork with visual and audio cues.

### Does Yoga-Flow help with practice balance?

Yes, Yoga-Flow features symmetry tracking, which provides smart guidance to help balance the left and right sides of your yoga practice.

### How does Yoga-Flow track progress?

Yoga-Flow helps you stay motivated by tracking your progress with streaks and milestones, allowing you to see your consistency and achievements over time.

### What devices is Yoga-Flow available on?

Yoga-Flow is currently supported on iPhone and iPad devices.

### What is the age rating for Yoga-Flow?

Yoga-Flow has an age rating of 4+, making it suitable for a wide range of users.

### What are the subscription options for Yoga-Flow Pro?

Yoga-Flow Pro offers a monthly subscription for $9.99 with a 1-month free trial, and a yearly subscription for $79.99.

### How often is Yoga-Flow updated?

The latest version of Yoga-Flow is 1.4, and it was last updated on June 18, 2026, indicating regular maintenance and potential feature additions.

## Version history (last 5 releases)

### 1.7 — 2026-08-01

The practice player now shows the shape of your flow: a coloured arc for each section — arrival, flow, peak, rest — that fills as you move through it, with the current section named beneath. Turn your phone sideways and the player turns with it. The breath counter now breathes in time with the background.

Also: four new built-in flows, movement routes with suggested bridge poses, sections that alternate left and right, clearer voice cues, and fixes to purchases and generation.

### 1.6 — 2026-07-28

A fresh new look, smarter flow creation, and smoother practice.
- Redesigned interface with new typography and refined visuals
- More flexible AI flow builder with better customization
- Improved saved flows, editing, and practice controls

### 1.5 — 2026-07-25

New in Yoga Flow 1.5:
- Redesigned flow creation and editing experience.
- Added saved flow and built-in template sheets for faster sequencing.
- Added practice audio cues for pose names, breath cues, and side cues.
- Added practice logging and improved session timing.
- Improved AI sequence generation, credit handling, and purchase sync.
- Refined settings, account, authentication, and overall app polish.

### 1.4 — 2026-06-18

Improved the routine builder experience, including better keyboard handling in advanced controls and general stability improvements.

### 1.3 — 2026-06-17

Bug fixes in preparation for distribution

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## More apps by Eric Swanson

- [Social Brain Contacts](https://appshunter.io/ios/app/social-brain-contacts/id6452471350)

All apps by Eric Swanson: https://appshunter.io/developer/1698916028

## Related topics

[my yoga flow](https://appshunter.io/ios/topics/my-yoga-flow) · [hatha yoga flow](https://appshunter.io/ios/topics/hatha-yoga-flow)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*