# Yoga For BJJ — Jiusitsu Focused Yoga Programs > Jiu-jitsu focused yoga programs for flexibility, mobility, and injury prevention. (iPhone/iPad app by Joy Yoga AS.) - Source: https://appshunter.io/ios/app/yoga-for-bjj/id1453352905 (this page in markdown: same URL + `.md`) - Developer: [Joy Yoga AS](https://appshunter.io/developer/1453352904) - Category: Sports, Health & Fitness - Price: Free with in-app purchases - Rating: 4.90/5 from 102 App Store ratings · 42 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 65 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 20 more - Released: 2019-03-01 - Data updated: 2026-08-25 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/yoga-for-bjj/id1453352905/reviews.md ## What is Yoga For BJJ? Yoga for BJJ: Elevate Your Jiu-Jitsu with Yoga Transform your Brazilian Jiu-Jitsu game with Yoga for BJJ, the ultimate resource designed specifically for jiu-jitsu practitioners aiming to enhance flexibility, mobility, and recovery. Our app offers a comprehensive library of yoga programs that are tailored to help you move better on the mat and prevent injuries. Founded by Champions, Trusted by Practitioners Worldwide Yoga for BJJ was founded by Sebastian Brosche, a former IBJJF Worlds double gold medalist and UAEJJF World Champion. Now a black belt and owner of a yoga studio in Norway, Sebastian has channeled his expertise into creating a tool that addresses the unique needs of BJJ athletes. The app also features contributions from Rosi Sexton, a professional osteopath and former MMA champion, who leads a robust Rehab Program designed to aid injury recovery and prevention. But that's not all. Choose additional classes from the yoga wizard herself, Stine Brosche, stretch and flow with 2-Time IBJJF European medalist Adam Ellis, or work out with IBJJF Champion Sarah Draht. We have classes for everyone! Start Your Journey to Better Performance Whether you're a beginner or an experienced athlete, Yoga for BJJ offers something for everyone. Begin with our Beginner programs to build a strong foundation, and then progress through dozens of structured courses and tutorials that guide you step by step toward improved mobility and flexibility. Every session is designed to complement your training and help you achieve peak performance. On-the-Go Access and Personalized Experience Already a member of yogaforbjj.net? Simply log in with your credentials to access your entire video library on the go. Save your favorite videos, create custom playlists, and even download sessions for offline use—ensuring that you can train whenever and wherever it suits you. Subscription Details Payments are processed through your iTunes Account. Manage your subscription via Account Settings, where you can adjust your preferences or deactivate auto-renewal. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current cycle. Your account will be charged for renewal within 24 hours before the current cycle ends. Any unused portion of a free trial will be forfeited upon subscription payment. Support and Legal This app is proudly powered by Uscreen. Terms of Service - https://yogaforbjj.net/terms-and-conditions Privacy Policy - https://yogaforbjj.net/privacy-policy ## Key features - Jiu-jitsu specific yoga programs - Flexibility and mobility enhancement - Injury prevention and recovery - Expert-led classes - Beginner to advanced levels - Offline access - Customizable playlists ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yoga for BJJ - 6 Month Subscri | $99.99 | per 6 months | | Yoga for BJJ - Yearly Subscrip | $179.99 | per year | | Yoga For BJJ - Monthly Subscri | $18.99 | per month | | Yoga for BJJ - 6 Month | $74.99 | per 6 months | | Yoga For BJJ - Monthly | $24.99 | per month | | Yoga For BJJ - Yearly | $119.99 | per year | | Monthly Subscription Promotion | $9.99 | per month | | Premium Membership | $49.00 | per month | | Annual Subscription | $97.00 | per year | | Monthly Subscription | $28.99 | per month | | 6 Month Subscription | $165.99 | per 6 months | ## Recent user reviews (10 of 42) All indexed reviews: https://appshunter.io/ios/app/yoga-for-bjj/id1453352905/reviews.md ### 1/5 — Doesn’t work *2026-07-08, version 3.31.1* The app no longer works. ### 5/5 — Lifesaving app *2026-05-14, version 3.31.1* Been using the app on and off for years but in the last year much more consistently and the results are clear. I’m about to turn 50, been training for 14 years and if it wasn’t for a consistent yoga practice I might not still be training at all! The classes are so extensive you can find one for any situation, waking up, before class, after class, before bed, for particular injuries, short classes, long classes and everything in between. The language used is quite straightforward and not off putting like some yoga can be, and knowing it is all being designed by other grapplers gives you confidence that it will combine perfectly with your grappling practice. ### 5/5 — THE BEST Yoga you’ll ever need for BJJ *2025-04-13, version 3.22.0* THE best platform and application to get better flexibility and better performance out of you BJJ game. Yoga For BJJ is Amazing because it will get you back on track to make you feeling better, more flexibility in your body, stronger poses that lead to stronger positions, and much more calm and all around better performance on the mats. I 100% recommend it!! ESPECIALLY if you lack flexibility, and feel like you have some of the STIFFEST parts of your body, do yourself a favor and sign up! they got programs for EVERYTHING!!! ### 5/5 — Love this App *2024-09-12, version 3.19.2* I recommend it to everyone, easy to follow and improve, helped me win my second comp (did not watch this during first comp) great instructors and super fun. Def. Recommend 100% ### 5/5 — Milky *2024-06-25, version 3.18.1* Love it for the milk ### 5/5 — Yoga For BJJ *2024-03-19, version 3.14.0* This program is amazing! Everyone BJJ practitioner should be doing this type of movement to counterbalance how hard BJJ can be on a body. The content is relevant and entertaining. The teachers make yoga fun and very applicable to BJJ. Try it! It’s the best 😊. ### 5/5 — Great App, with Fantastic Content *2024-02-03, version 3.14.0* In my forties and just over a year into my Jiu Jitsu journey and Yoga 4 BJJ has made it so much more enjoyable and accessible. Even with Y4BJJ I feel the hard work after a good BJJ session but without Y4BJJ I don’t think I would get as many sessions in each week. Great work guys thank you…OSS🤙🏼 ### 5/5 — Love the app *2024-01-16, version 3.14.0* Been using it post op acl reconstruction and it has help wonders big thanks! ### 5/5 — Amazing content *2024-01-13, version 3.14.0* I am a 130 pound, 51 year old brown belt woman. I found Yoga for BJJ back when I was a blue belt and constantly injured rolling with people who outweighed me. I was hooked by Sebastian’s no nonsense approach to practice. Over the years Yoga for BJJ has helped prevent injury as well as helped me safely rehabilitate through injuries. I would have never made it this far without this valuable resource. ### 5/5 — Bonerific *2023-10-18, version 3.14.0* Great app use it daily. Remember only things certain in life are death and taxes ## Frequently asked questions about Yoga For BJJ ### What is Yoga for BJJ? Yoga for BJJ is a mobile application offering specialized yoga programs designed to enhance the flexibility, mobility, and recovery of Brazilian Jiu-Jitsu practitioners. It provides a library of guided sessions led by champions and experts to help users improve their performance on the mat and prevent injuries. ### What are the key features of Yoga for BJJ? Key features include jiu-jitsu specific yoga programs, sessions focused on flexibility and mobility, injury prevention and recovery routines, classes led by experienced practitioners and osteopaths, and content suitable for beginners to advanced athletes. Users can also save favorite videos, create custom playlists, and download sessions for offline use. ### How much does Yoga for BJJ cost? The app operates on a subscription model. Payments are processed through your iTunes Account, and subscriptions automatically renew unless canceled at least 24 hours before the end of the current cycle. Specific pricing details can be managed within your account settings. ### Who is Yoga for BJJ designed for? This app is specifically designed for Brazilian Jiu-Jitsu practitioners, from beginners to experienced athletes, who want to improve their physical capabilities. It's ideal for anyone looking to increase flexibility, enhance mobility, speed up recovery, and reduce the risk of injuries related to BJJ training. ### Can I use Yoga for BJJ offline? Yes, you can download sessions for offline use, allowing you to train whenever and wherever it suits you, even without an internet connection. This feature is particularly useful for users who travel or have limited access to Wi-Fi. ## Version history (last 5 releases) ### 3.31.1 — 2026-03-31 Bug fixes and performance improvements! ### 3.31.0 — 2026-03-03 Bug fixes and performance improvements! ### 3.30.0 — 2026-01-07 Bug fixes and performance improvements! ### 3.29.0 — 2025-11-25 Bug fixes and performance improvements! ### 3.28.0 — 2025-10-21 Bug fixes and performance improvements! ## Apps similar to Yoga For BJJ | App | Rating | Price | Category | | --- | --- | --- | --- | | [Marune](https://appshunter.io/ios/app/marune/id1405069801) | 4.6 (96) | Free | Sports | | [BJJ Roadmap](https://appshunter.io/ios/app/bjj-roadmap/id864289023) | 3.9 (62) | Free | Sports | | [BJJBuddy - BJJ Tracker Journal](https://appshunter.io/ios/app/bjjbuddy-bjj-tracker-journal/id1063025257) | 4.4 (459) | Free | Sports | | [BJJ Master App by Grapplearts](https://appshunter.io/ios/app/bjj-master-app-by-grapplearts/id1308072068) | 4.7 (72) | Free | Sports | | [BJJ Fanatics](https://appshunter.io/ios/app/bjj-fanatics/id1530956257) | 4.9 (4,522) | Free | Sports | | [BJJFlowCharts](https://appshunter.io/ios/app/bjjflowcharts/id1619508682) | 4.6 (81) | Free | Sports | ## Related topics [joy yoga as](https://appshunter.io/ios/topics/joy-yoga-as) · [bulletproof for bjj](https://appshunter.io/ios/topics/bulletproof-for-bjj) · [joy yoga](https://appshunter.io/ios/topics/joy-yoga) · [bjj control](https://appshunter.io/ios/topics/bjj-control) · [juggernautbjj](https://appshunter.io/ios/topics/juggernautbjj) · [bjjflowcharts](https://appshunter.io/ios/topics/bjjflowcharts) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*