# Yoga For BJJ — user reviews > 42 indexed App Store user reviews of Yoga For BJJ by Joy Yoga AS, rated 4.90/5 from 102 ratings. - Source: https://appshunter.io/ios/app/yoga-for-bjj/id1453352905/reviews - App overview in markdown: https://appshunter.io/ios/app/yoga-for-bjj/id1453352905.md - Rating breakdown: 5★ 99 · 4★ 2 · 3★ 0 · 2★ 0 · 1★ 1 ## Newest reviews (18 of 42) ### 5/5 — Program is great *2023-06-07, version 3.9.0* Helped my bjj and my health greatly! ### 5/5 — Great App and so useful *2023-05-25, version 3.9.0* What a great app, and what an awesome resource! iI am so happy to have found it, it is making recovery so much easier and it is improving my BJJ! Oss! ### 5/5 — So helpful! *2022-09-22, version 3.6.0* Great app, really user friendly, tonnes of content and knowledgeable instructors. Really helped flexibility and recovery. Highly recommend ### 5/5 — Yoga for BJJ app *2022-09-15, version 3.6.0* Best thing I have ever done to supplement my jiu-jitsu. Instruction geared towards jiu jitsu practitioners, but good enough for anyone. Best part is being able to download a video and take outside where there is no internet. I've been using Yoga for BJJ for over a year now. ### 5/5 — Accessible yoga *2022-09-11, version 3.6.0* The app also generally works very well for me ### 5/5 — My daily routine *2022-09-11, version 3.6.0* I’ve been using this Yoga for BJJ for more than 5 years. It really helps me to continue my BJJ journey as it reduces my soreness and so far help me to mitigate the severe injuries. So far had only 1 broken finger but that was an accident during sparing. Thanks Yoga for BJJ for making new content continuously! ### 5/5 — Thankful for this app *2022-09-11, version 3.6.0* From years of construction work, surfing and now BJJ my body has taken quite a beating. This app has been a life saver for healing injuries quickly through the targeted recovery sections. The yoga flows have helped increase my flexibility and strength. My coach told me to try this app and I’m grateful he did. Highly recommend! ### 5/5 — Terrific App *2022-09-11, version 3.6.0* This is a perfect complement to BJJ. Great flows for before and after training or when you can’t make class. ### 5/5 — Best *2022-09-09, version 3.6.0* I’ve tried several apps and programa for Yoga, but nothing came close to YogaforBJJ when it comes to improving on grappling and speeding up recovery. Must use for grappling afficionados ### 5/5 — Game Changing *2021-05-25, version 1.5* I’ve been a subscriber for nearly 2 years. It started as a means to fix my ailments. Now I use it almost everyday to keep me in just free and to improve my game (on and off the mat). It’s fantastic. ### 5/5 — Great stuff! *2021-02-28, version 1.5* I’m enjoying the Yoga for BJJ content. I first signed up for a free 10 day course and immediately could see how this would benefit me. I follow the daily courses as well as use the warm Up and cool down videos before and after training. The app is great too! ### 5/5 — Made yoga accessible for me *2021-02-19, version 1.5* I now know that Sebastian and all the other instructors involved in this company are incredibly knowledgeable in the world of yoga practice. However, when I first began, I was drawn to Yoga for BJJ because I wanted to improve my Jiu Jitsu, and Sebastian and Stine just made me feel happy! There’s tons of professional, studio quality classes available on this app. But there’s also a few with Sebastian whispering so he doesn’t wake up his baby or struggling over an English word—and those are my favorite. Jiu Jitsu can be a realm where there is lots of ego floating around. I think Sebastian and Stine are constantly inviting their students into community. Seeing someone practice yoga with their baby sleeping in a bassinet nearby, or with the high likelihood of a Jiu Jitsu-beat up body, made me feel like, “If they can do it, so can I!” There’s so much to this app besides really, really amazing flows (with proper warmups!): PT for injuries/injury prevention, meditation, inversions, restorative classes, yoga for pregnancy...or MMA/striking. Ha! I feel like there is something for everyone. If I could only have one app for my workouts/yoga/Jiu Jitsu—this would be it. ### 5/5 — Over 50 Blackbelt *2021-02-19, version 1.5* I will never be without this investment! This app has everything from novice to expert. I especially like the yoga for rocks & boulders, as well as, the rehab programs. ### 5/5 — Highly recommend *2021-02-19, version 1.5* I am fairly new to yoga, I started for the first time last June and thanks to Yoga for BJJ, I have fallen in love with it. I have so much more flexibility and mobility than I did before. I wish I would’ve started earlier!! I now offer it to my students and they are always asking for more classes. It has helped so many of us. Thank you, YFBJJ!! 🙏🏼 ### 5/5 — Amazing platform and even better instruction *2021-02-19, version 1.5* Ever been to a Yoga class and felt lost or out of place? This app helped me feel comfortable in any yoga setting by teaching me the basic foundation moves and proper technique. Instruction is clear and the class progression is amazing. Not just for BJJ people but has helped both my jiujitsu game and my recovery from training and injuries. 10/10 ### 5/5 — FANTASTIC *2021-02-19, version 1.5* Excellent app which accommodates all levels of fitness and flexibility . Improves your Ju Jitsu and your overall health and well being no matter what sport your into. Ive been using the app consistently for the last 3 years and I can’t recommend it enough ### 5/5 — Goodbye Decrepit Spine! *2021-01-13, version 1.5* My regular jiu jitsu practice had taken a toll on my overall spine health. Thanks to Seb and the Yoga for BJJ crew I now have the flexibility and mobility to make backbends and deep twists part of my regular practice, 1 year in and going strong! OSSSS!!!! ### 5/5 — Phenomenal for BJJ and Yoga *2020-12-30, version 1.5* I was always doubtful about the benefits of yoga and the yogi mindset until I realized the benefits to my BJJ game. I quickly learned that this is great for BJJ and recovery and flexibility but the practical everyday breathing and mindset really has made this one of the beat investments I have made for my health and well being. Can’t thank e team at Yoga for BJJ enough for all they do to put this together and making the journey enjoyable. ## Most critical reviews (10 lowest-rated) ### 1/5 — Doesn’t work *2026-07-08, version 3.31.1* The app no longer works. ### 1/5 — Not actually free *2020-05-28, version 1.4* I have activated the subscription thinking that the first 14 days are free - however I have been charged for the full month. Guys be careful ### 4/5 — Nice But Over priced *2020-10-25, version 1.5* This is a great app, but it’s way overpriced. ### 4/5 — Great content and value, but minor airplay issues *2019-07-16, version 1.1* Yoga for BJJ is excellent value for money with structured, well thought out, rich content for all skill levels that would be helpful for anyone looking to improve their flexibility, health and well being, but particularly good for grapplers. I love that there is now a native app option. The rehab section is much appreciated and has been very helpful so far. The only reason I haven’t given this app 5 stars is the current iOS app seems to have random drop out issues with AirPlay on 4K Apple TV (v12.3) from my iPhone X (v12.3.1), which obviously isn’t ideal during yoga mid pose. ### 5/5 — Lifesaving app *2026-05-14, version 3.31.1* Been using the app on and off for years but in the last year much more consistently and the results are clear. I’m about to turn 50, been training for 14 years and if it wasn’t for a consistent yoga practice I might not still be training at all! The classes are so extensive you can find one for any situation, waking up, before class, after class, before bed, for particular injuries, short classes, long classes and everything in between. The language used is quite straightforward and not off putting like some yoga can be, and knowing it is all being designed by other grapplers gives you confidence that it will combine perfectly with your grappling practice. ### 5/5 — THE BEST Yoga you’ll ever need for BJJ *2025-04-13, version 3.22.0* THE best platform and application to get better flexibility and better performance out of you BJJ game. Yoga For BJJ is Amazing because it will get you back on track to make you feeling better, more flexibility in your body, stronger poses that lead to stronger positions, and much more calm and all around better performance on the mats. I 100% recommend it!! ESPECIALLY if you lack flexibility, and feel like you have some of the STIFFEST parts of your body, do yourself a favor and sign up! they got programs for EVERYTHING!!! ### 5/5 — Love this App *2024-09-12, version 3.19.2* I recommend it to everyone, easy to follow and improve, helped me win my second comp (did not watch this during first comp) great instructors and super fun. Def. Recommend 100% ### 5/5 — Milky *2024-06-25, version 3.18.1* Love it for the milk ### 5/5 — Yoga For BJJ *2024-03-19, version 3.14.0* This program is amazing! Everyone BJJ practitioner should be doing this type of movement to counterbalance how hard BJJ can be on a body. The content is relevant and entertaining. The teachers make yoga fun and very applicable to BJJ. Try it! It’s the best 😊. ### 5/5 — Great App, with Fantastic Content *2024-02-03, version 3.14.0* In my forties and just over a year into my Jiu Jitsu journey and Yoga 4 BJJ has made it so much more enjoyable and accessible. Even with Y4BJJ I feel the hard work after a good BJJ session but without Y4BJJ I don’t think I would get as many sessions in each week. Great work guys thank you…OSS🤙🏼 ## Most praised reviews (4 highest-rated) ### 5/5 — Love the app *2024-01-16, version 3.14.0* Been using it post op acl reconstruction and it has help wonders big thanks! ### 5/5 — Amazing content *2024-01-13, version 3.14.0* I am a 130 pound, 51 year old brown belt woman. I found Yoga for BJJ back when I was a blue belt and constantly injured rolling with people who outweighed me. I was hooked by Sebastian’s no nonsense approach to practice. Over the years Yoga for BJJ has helped prevent injury as well as helped me safely rehabilitate through injuries. I would have never made it this far without this valuable resource. ### 5/5 — Bonerific *2023-10-18, version 3.14.0* Great app use it daily. Remember only things certain in life are death and taxes ### 5/5 — Best Injury Prevention *2023-07-25, version 3.12.0* I started Yoga for BJJ at the same time as starting BJJ two years ago. I’m 35, I train 3 times a week and I do 1-2 of the videos each day (sometimes it’s only 5 minutes and easy to slot into a busy day). I have had no major injuries to prevent me from training, my flexibility is insane, I’m able to breathe through tricky spots with ease and my recovery after competitions is a breeze. Highly recommend for anyone doing BJJ. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*