# Yoga For Pain — Y4P > Yoga, breathwork, and meditation for chronic pain sufferers with community support. (iPhone/iPad app by Sophia Drozd.) - Source: https://appshunter.io/ios/app/yoga-for-pain/id6483808471 (this page in markdown: same URL + `.md`) - Developer: [Sophia Drozd](https://appshunter.io/developer/1740274626) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 90 MB - Languages: English - Released: 2024-04-15 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/yoga-for-pain/id6483808471/reviews.md ## What is Yoga For Pain? Join our Y4P community where you can connect with other pain sufferers. Check out our library of yoga classes, breathwork and meditation sessions suitable for pain sufferers. New content will be added weekly to help you manage your pain levels on a daily basis. Installing the app is free of charge and gives you immediate access to 7 days of free yoga. The app is hosted by Soph, your Y4P facilitator and guide. Soph will help you fall in love with yoga, as a tool to help manage pain from chronic conditions and improve your wellbeing. Connecting you with like-minded people and other pain sufferers who understand how debilitating and isolating living with chronic pain is like. The app includes a range of yoga classes; Yoga for Pain which is specific to chronic conditions and pain areas, Slow Flow a selection of vinyasa and hatha yoga inspired classes suitable for pain sufferers, Yogility a mix of yoga and mobility infused classes to increase your range of motion and reduce risk of injury suitable for pain sufferers, Seated Yoga a selection of desktop and chair based yoga suitable for pain sufferers, Restorative yoga encourages rest and relaxation to improve sleep suitable for pain sufferers, and Breathwork and Meditation. Please consult your GP or physician before beginning any yoga/exercise programme with Y4P. By downloading this app and participating in the Y4P classes, you are agreeing to do so at your own risk. You agree to assume full responsibility for any risks or injuries that may be incurred, you knowingly volunteer and expressly waive any claim against Y4P and Y4P instructors. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Yoga For Pain is free of charge. Should you use Yoga For Pain to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Yoga classes for pain management - Breathwork and meditation sessions - Supportive community for pain sufferers - Weekly new content additions - Progress tracking - Offline sync ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Y4P | $7.99 | per month | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/yoga-for-pain/id6483808471/reviews.md ### 5/5 — Love this app so much *2025-06-09, version 3.11.4* Thank you for creating an app catered to those who have chronic illnesses. I enjoy using it so much, there is a wide range of classes to choose from, which is great. I highly recommend others to give it a go. ### 5/5 — My favourite app! *2025-03-26, version 3.11.1* It’s a blessing in disguise as an app! Use Y4P often and it helps me massively. Great app. Recommend for sure. Best thing for my chronic pain… and Soph is an angel ### 5/5 — Great app *2025-02-02, version 3.11.1* Use Y4P often and it helps me massively. Great app. Recommend for sure ### 5/5 — Excellent App for chronic pain sufferers *2024-12-07, version 3.11.1* Easy to use, different levels of yoga, meditation and breath work according to your needs or ability each day. Try it’s made a difference to my daily pain management ### 5/5 — This App Is EVERYTHING *2024-10-31, version 3.11.1* Living with chronic pain in my back for many many years and also living with fibromyalgia since 2017. I’ve really struggled exercising and many things I’ve tried would flare my body up as the instructor wasn’t experienced to teach exercises to people that lived with chronic pain. When I found this app is was everything I’d ever wanted, Someone who understood (as the owner and teacher soph lives with a chronic illness herself) and knew how to teach classes catered to me, also a safe space for exercising with no judgements … The classes are catered for all levels of pain - wether you want to do a slow flow to bed yoga. Why this app is so important to me, is the compassion, support and 24/7 accessibility to my hand. Living with chronic pain is so lonely and I’ve found throughout the night when no one is able to help, you can go on the app to do some stretches to ease the pain or a beautiful meditation to help cope with your pain. This is the best app and community out there ⭐️⭐️⭐️⭐️⭐️ ### 5/5 — I really love this app❤️ *2024-09-11, version 3.11.1* Its a good tool for ppl who are suffering with pains and stiffness . Thank you ### 5/5 — Brilliant app! *2024-08-05, version 3.10.0* This app has helped me massively. It allows me to be consistent and easily maintain one of my goals of daily yoga practice. The shorter sessions mean I can easily fit it into my busiest days and the restorative yoga in the evening really helps me unwind. I have also found that the options for hands free means that when my wrist is hurting I can still get a session in! Amazing app at a great price! ### 5/5 — Great discovery. *2024-06-24, version 3.10.0* Great app discovery. Realistic videos, wide range of content and regular new classes. Easy to navigate app and use whilst carrying out a class. Would recommend to l who do have chronic pain. ### 5/5 — I love this app! *2024-06-13, version 3.10.0* The content on this app is fantastic from morning yoga to bed time yoga. It has so much heart in it and the founder Soph is so passionate about helping people who are living with daily pain. I especially enjoy the restorative yoga as I find it hard sometimes to switch off and go to sleep but after a bedtime yoga session I drift off straight away. I highly recommend this app for everyone who needs help with pain management or who just wants to explore the effects that yoga has on your body and mind. ## Frequently asked questions about Yoga For Pain ### What is Yoga For Pain? Yoga For Pain is a health and fitness app offering yoga, breathwork, and meditation classes specifically designed for individuals managing chronic pain. It also provides a community forum for users to connect with others who understand their experiences. ### Does Yoga For Pain have ads? Yes, Yoga For Pain contains advertisements. As a free app with optional in-app purchases for subscriptions, it utilizes ads to support its services. ### What kind of yoga classes are available on Yoga For Pain? Yoga For Pain offers a variety of classes including Yoga for Pain (specific to chronic conditions), Slow Flow (vinyasa and hatha inspired), Yogility (yoga and mobility mix), Seated Yoga (chair-based), and Restorative yoga for relaxation. ### How much does Yoga For Pain cost? The download of Yoga For Pain is free. Subscriptions unlock features like progress tracking and offline sync, with plans starting at $7.99 per month, including a 7-day free trial. ### Can I cancel my Yoga For Pain subscription? Yes, subscriptions can be managed and auto-renewal turned off in your App Store Account Settings after purchase. You must cancel at least 24 hours prior to the end of the current subscription period. ### Is Yoga For Pain suitable for beginners? The app offers various class types like Slow Flow and Seated Yoga, which are generally suitable for beginners. It's always recommended to consult with a healthcare professional before starting any new exercise program. ### How often is new content added to Yoga For Pain? New content, including yoga classes, breathwork, and meditation sessions, is added weekly to help users manage their pain levels on a daily basis. ### What devices is Yoga For Pain available on? Yoga For Pain is available on iPhone, iPad, and iPod. It is designed for iOS devices. ## Version history (last 4 releases) ### 3.12.5 — 2025-10-07 Bugfixes ### 3.11.4 — 2025-04-09 Bugfixes ### 3.11.1 — 2024-08-27 Bugfixes ### 3.10.0 — 2024-04-15 No release notes. ## Apps similar to Yoga For Pain | App | Rating | Price | Category | | --- | --- | --- | --- | | [Qigong Breathing Video Lesson](https://appshunter.io/ios/app/qigong-breathing-video-lesson/id1018889401) | 5.0 (2) | Free | Health & Fitness | | [Yourself Yoga for Menopause](https://appshunter.io/ios/app/yourself-yoga-for-menopause/id6742199872) | — | Free | Health & Fitness | | [TrainPain](https://appshunter.io/ios/app/trainpain/id1498661136) | 5.0 (3) | Free | Health & Fitness | | [Endometriosis Toolkit: Endo45](https://appshunter.io/ios/app/endometriosis-toolkit-endo45/id6450434398) | 3.7 (15) | Free | Health & Fitness | | [Seniors Yoga @ Graceful Aging](https://appshunter.io/ios/app/seniors-yoga-graceful-aging/id6471653467) | 5.0 (3) | Free | Health & Fitness | | [SHE Collective](https://appshunter.io/ios/app/she-collective/id6459021403) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*