# Yoga For Relaxation — Yin Yoga Sequence to Relax

> Guided yoga sequences for stress reduction and relaxation, suitable for beginners. (iPhone/iPad app by Stefan Roobol.)

- Source: https://appshunter.io/ios/app/yoga-for-relaxation/id1526260600 (this page in markdown: same URL + `.md`)
- Developer: [Stefan Roobol](https://appshunter.io/developer/1002996460)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 28 MB
- Languages: English
- Released: 2020-08-10
- Data updated: 2026-06-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/yoga-for-relaxation/id1526260600/reviews.md

## What is Yoga For Relaxation?

Stress is ever present. Fortunately, we’ve got yoga, which is proven to help reduce stress and the health effects it causes. The best part? You don’t need any prior experience to benefit from the practice. Whether you are at home, work or somewhere in between, yoga is always here to help you relax, even as a beginner. We’ll show you how to get started.

Whether you’re having trouble falling asleep at night, feeling stiff, suffering from anxiety, or even lower back pain, yoga can help you. Integrating a simple yoga routine into your day or before bed can help you feel more flexible, ease back pain and relax your body and mind before going to bed.

The best type of yoga for relaxation usually incorporates slow, untaxing postures that have a strong focus on the mind-body connection. The poses are gentle and aim to softly relieve tension, while promoting a deep sense of calm.

Yin Yoga is a style of yoga that incorporates long holds. It helps improve your flexibility, release tension and trains your mind to stay focused on the present moment.
Restorative Yoga, referred to as Gentle Yoga sometimes, is also great for relaxation. It involves passive stretches, and is mostly practiced lying down.

## Key features

- Stress reduction techniques
- Beginner-friendly yoga
- Relaxation sequences
- Improved flexibility
- Anxiety relief
- Sleep aid

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Yoga to Relax | $1.99 | one-time |
| Yoga for beginners | $1.99 | one-time |
| Morning Yoga Routine | $1.99 | one-time |
| Yoga for Bedtime | $1.99 | one-time |
| Stress Relief Yoga | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| All Challenges | $4.99 | one-time |
| Yoga to Improve Concentration | $1.99 | one-time |
| 10-Week Yoga Challenge | $2.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Yoga for Weight Loss | $1.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/yoga-for-relaxation/id1526260600/reviews.md

### 3/5 — Whistles and Go go go?

*2021-03-05*

I like that there are few relaxing yoga practices.  However this is Yoga for relaxation and each pose starts with a guy shouting Go, Go , Go and ends with a whistle.  Like in the military.  How about some more relaxing sounds simply spoken “ release the pose” and “start the pose” in a soft relaxing voice.  What were you all thinking?

## Frequently asked questions about Yoga For Relaxation

### What is Yoga For Relaxation?

Yoga For Relaxation provides guided yoga sequences focused on stress reduction and relaxation. It's designed to be accessible for beginners and can help alleviate issues like anxiety and sleep difficulties.

### Is Yoga For Relaxation suitable for beginners?

Yes, the app is specifically designed to be beginner-friendly, offering gentle poses and clear guidance to help users get started with yoga for relaxation.

### What types of yoga are included in Yoga For Relaxation?

The app features Yin Yoga, known for its long holds to improve flexibility and focus, and Restorative Yoga (Gentle Yoga), which uses passive stretches, often practiced lying down, for deep relaxation.

### Can Yoga For Relaxation help with specific issues like anxiety or back pain?

The app's description suggests that integrating its yoga routines can help ease back pain, reduce anxiety, and promote a general sense of calm and well-being.

### What devices does Yoga For Relaxation support?

Yoga For Relaxation is available on iPhone, iPad, and iPod devices.

### What is the age rating for Yoga For Relaxation?

Yoga For Relaxation has an age rating of 4+, making it suitable for a wide range of users.

### When was Yoga For Relaxation last updated?

Yoga For Relaxation was last updated on August 10, 2020, with version 1.0.

### Does Yoga For Relaxation have ads?

No, Yoga For Relaxation does not contain advertisements.

## Version history (last 1 release)

### 1.0 — 2020-08-10

No release notes.

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## More apps by Stefan Roobol

- [Verpleegkundig Rekenen](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003029564)
- [Verpleegkundig Rekenen - Lite](https://appshunter.io/ios/app/verpleegkundig-rekenen-lite/id1003156637)
- [Bodybuilding Exercise Guide](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802)
- [Fat-Burning Ab Exercises](https://appshunter.io/ios/app/fat-burning-ab-exercises/id1059311360)
- [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096)
- [Kettlebell Exercise Guide PRO](https://appshunter.io/ios/app/kettlebell-exercise-guide-pro/id1106780729)

All apps by Stefan Roobol: https://appshunter.io/developer/1002996460

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*