# Yoga for Weight Loss & more — Yoga Workout Classes for Home

> Guided yoga workouts for weight loss, strength, flexibility, and relaxation. (iPhone/iPad app by FITNESS22 LTD.)

- Source: https://appshunter.io/ios/app/yoga-for-weight-loss-and-more/id1482239765 (this page in markdown: same URL + `.md`)
- Developer: [FITNESS22 LTD](https://appshunter.io/developer/383171664)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 3,615 App Store ratings · 157 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 101 MB
- Languages: American English, Arabic, Danish, Dutch, French (France), German (Germany), Indonesian, Italian, Japanese, Korean and 9 more
- Released: 2020-02-19
- Data updated: 2026-08-26
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/yoga-for-weight-loss-and-more/id1482239765/reviews.md

## What is Yoga for Weight Loss & more?

Slim down, gain strength and clear your mind. Sunsa Yoga has a plan designed for everyone. If you are just beginning your journey you will find the essentials to ease your way into yoga and more advanced programs to improve your flexibility, balance and strength.

World-class teachers will guide you every step of the way and help you get the most out of your sessions. Get a personalized plan to build the perfect yoga routine, track your progress and gain a lifelong habit that will refill your energy and keep you sharp.

Our guided yoga sessions combine over 500+ yoga poses with HD videos that will help you maximize your learning experience and keep you motivated day after day. The best part is, Sunsa yoga sessions can be as short as 5-min, or as long as an hour - so they can fit into your schedule and you can practice anywhere, anytime. 

Sunsa Yoga’s unique and effective features help you progress and stay motivated so you can see results! 

Choose your focus:

EASE INTO YOGA
New to yoga? Here you'll find all the essential postures and basic sequences to begin your yoga journey.

SLIM DOWN, TONE UP
A combination of high intensity aerobic movements along with strength drills, to burn fat while practicing Yoga.

FLEXIBILITY & BALANCE
This program is designed to help you enhance your range of motion and muscle flexibility.

STRONG CORE, HEALTHY SPINE
A collection of workouts which will guide you on how to properly strengthen your spine, dissolve tightness and maintain a proper upright posture

STRENGTH STUDIO
The place to redefine your limits by targeting core muscle groups. Build pure strength and become a powerful yogee!

CARDIO BOOST
Get your adrenaline pumping and sweat out your stress, while making your muscles strong and fit.

5-MIN QUICKIES
Straightforward, short and effective sessions to practice whenever your schedule allows.

RELAXATION RETREAT
A calming program for those who seek to reduce stress, enhances self-awareness and promote emotional health.


This app includes an auto renewing subscription which enables content/workouts
- Subscription options are monthly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."

HealthKit
● Integrated with Apple Health for age, weight, and gender data in order to build customized workouts

● Privacy Policy: 
https://www.fitness22.com/privacy-policy

● Terms of use: 
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

## Key features

- Personalized yoga plans
- Guided yoga sessions
- Progress tracking
- HD video instruction
- Variety of focus areas
- Short and long sessions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Upgrade | $9.99 | per month |
| Premium Upgrade | $29.99 | per year |
| Premium Upgrade | $49.99 | per year |
| Premium Upgrade | $14.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Upgrade | $29.99 | one-time |


## What do users think of Yoga for Weight Loss & more?

Overall sentiment: positive

**Pros**

- 🧘‍♀️ Excellent for beginners and experienced yogis
- 🎯 Customized plans and goal-oriented sessions
- 🕰️ Wide variety of session lengths to fit any schedule
- 🎶 Calming music and soothing voice guidance
- 💪 Gradual progression of difficulty level
- 🌟 Motivating achievements and progress tracking

**Cons**

- 💰 Expensive subscription fees
- 🕹️ Lack of instructions for some advanced poses
- ⏱️ Sessions progress too quickly for some users
- 🤔 Confusing subscription model and cancellation process
- 📺 Unable to cast videos to TV

**Commonly reported bugs**

- Videos fail to load or buffer frequently
- Personalized plans get stuck on certain sessions

**Most requested features**

- Ability to mark favorite sessions
- More frequent updates with new content
- Customizable audio settings (e.g. voice volume, music)
- Beginner-friendly modifications for challenging poses
- Option to download videos for offline use

## Recent user reviews (10 of 157)

All indexed reviews: https://appshunter.io/ios/app/yoga-for-weight-loss-and-more/id1482239765/reviews.md

### 5/5 — Amazing!

*2026-01-06, version 1.211*

Absolutely love this app. I’ve had it for years. Makes me feel good and motivated, and helps  stretch me out and tone me up.💖

### 1/5 — Not inclusive

*2025-07-16, version 1.211*

I was excited to join as I recently started running and wanted to start focusing on stretching. As I went to sign up and place my weight, it only went as high as 180. I’m not sure if the app doesn’t believe anyone above 180 can do yoga, but it can be triggering and harmful and they need to do better to be inclusive to everyone.

### 5/5 — Helped me a lot

*2025-03-14, version 1.211*

I’m new to yoga and tried other apps and ended up giving up, this apps beginners guide has help me so much and now I’m towards the end of the beginners guided yoga and feel so much more confident. It’s helped me so much. So 5***** from me.

### 1/5 — Not worth $50

*2025-01-16, version 1.211*

I was charged $50 on day 6 when it was supposed to be a 7-day trial. I set a reminder to cancel it in time, but being charged early was not ok. The plan I chose has so little variety- first 4 days are the same, next ~7 are all the same, and so on. There is a HUGE skill jump from the easy level to medium level within the plan as well. When choosing between the different category tabs (strength, morning routine, etc.) the workouts are the same from one category to next, with very little variation. This app is NOT worth $50

### 4/5 — Few little changes would make a 5 star review

*2024-12-07, version 1.211*

I’ve been using this app for almost a year. I love the mix of fast and slower paced routines. I’ve found my favorites, but I wish there was a way to mark favorites, or at least see of history of what I’ve done so I can keep track of those favorites.  I would also greatly appreciate some new videos dropped in from time to time. Those additions would rate this as five star for me.

### 5/5 — Great App

*2024-10-06, version 1.211*

Been doing this  since lockdown easy to follow instructions and I  can see great progress, more toned, flexible and relaxed. Thank you!

### 5/5 — Very simple to follow and really shows results!!

*2024-09-21, version 1.211*

I started this app in 2021 and i really saw improvements in body pain and energy, i got a lot stronger and it built up my stamina really well. i recommend this app to everyone looking to take on a new challenge!

### 1/5 — No instruction

*2024-08-28, version 1.211*

I find the lack of instruction incredibly aggravating. Also, a little dangerous. What they include in the first session is far more than I can do. That’s $80 out the window. Makes it very hard to go back for the second session when you can only do half the first, with no guidance how to get into the positions.

### 2/5 — O.K.

*2024-06-27, version 1.211*

I really loved the first session. I am a beginner so it was challenging for me. After I was done I went to go look at the other classes and they are all premium!!😡I thought this app had more than 7 free sessions. I am very frustrated.

### 2/5 — Too expensive

*2024-04-11*

There is no option for yearly payment .Morever ,for 1 month it’s too expensive

## Frequently asked questions about Yoga for Weight Loss & more

### What does this yoga app do?

This app offers guided yoga sessions designed for weight loss, strength building, flexibility enhancement, and stress reduction. It provides personalized plans, progress tracking, and instruction from world-class teachers to help users build a consistent yoga practice.

### What are the key features of this yoga app?

Key features include personalized yoga plans tailored to individual goals, over 500 yoga poses with HD video guidance, progress tracking, and a variety of workout programs focusing on different aspects like weight loss, flexibility, core strength, and relaxation. Sessions can be as short as 5 minutes or up to an hour.

### How much does this yoga app cost?

The app operates on a subscription model, offering monthly subscription options. Payment is processed through your iTunes account upon purchase confirmation. Auto-renewal is enabled by default but can be turned off in your account settings at least 24 hours before the current period ends.

### What kind of yoga programs are available?

The app offers diverse programs including 'Ease into Yoga' for beginners, 'Slim Down, Tone Up' for weight loss, 'Flexibility & Balance', 'Strong Core, Healthy Spine', 'Strength Studio' for building muscle, 'Cardio Boost' for intense workouts, '5-Min Quickies' for short sessions, and 'Relaxation Retreat' for stress relief.

### Can this app integrate with Apple Health?

Yes, the app is integrated with Apple Health. It uses your age, weight, and gender data from Apple Health to help build customized workouts and track your progress more effectively.

## Version history (last 5 releases)

### 1.211 — 2021-02-11

Minor updates & fixes

### 1.210 — 2021-01-07

Minor updates

### 1.200 — 2020-12-02

- Minor updates

### 1.160 — 2020-08-21

Minor bug fixes

### 1.150 — 2020-06-26

Minor updates

## Apps similar to Yoga for Weight Loss & more

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Yoga Fit \| Yoga for Beginners](https://appshunter.io/ios/app/yoga-fit-yoga-for-beginners/id1382141225) | 4.8 (119,819) | Free | Health & Fitness |
| [YogaFit: Yoga for Weight Loss](https://appshunter.io/ios/app/yogafit-yoga-for-weight-loss/id1566561862) | 4.8 (3,063) | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*