# Yoga for Weight Loss \| Nandy — And stress relief poses.

> Yoga workouts for weight loss, stress relief, and overall well-being. (iPhone/iPad app by Oliver Apps.)

- Source: https://appshunter.io/ios/app/yoga-for-weight-loss-nandy/id1524944366 (this page in markdown: same URL + `.md`)
- Developer: [Oliver Apps](https://appshunter.io/developer/1738056782)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 5,187 App Store ratings · 201 written reviews indexed
- Age rating: +4
- Requires: iOS 15.0 · 166 MB
- Languages: European Portuguese, German (Germany), Danish, European Spanish, French (France), Hindi, Dutch, Indonesian, American English, Italian and 6 more
- Released: 2020-08-04
- Data updated: 2026-08-27
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/yoga-for-weight-loss-nandy/id1524944366/reviews.md

## What is Yoga for Weight Loss | Nandy?

Easy yoga workouts

► personal training plans
► guided exercises
► 7-min quickies


Welcome To "Yoga for Beginners". An app that will help you effectively lose weight, maintain muscle tone and find inner energy. Practicing yoga at any level positively impacts your health from day one!

Need more reasons to use Yoga for Beginners?

First, you don't need fancy gym equipment. Just one yoga mat is enough.

Secondly, yoga is accessible everywhere. For any age, for any place. You don't even need to leave the comfort of your own apartment or any other space. You can train at home, in the park, or when traveling. Maintain your fitness level anywhere!

Third, yoga positively impacts your mental health. Yoga quiets the mind and lets you find a deeper connection with yourself. Yoga restores balance by reducing stress. Practicing yoga protects your mind, body and spirit!

Yoga for Beginners offers plenty of programs designed for effective weight loss:
- one-day programs;
Give your body a good quick boost!
- multi-day programs;
Fun and challenging program that lets you unlock new workouts every day
- yoga for women's health;
Yoga does more for women than just make their bodies supple. It lends balance to the mind and nourishment to the soul.

Our app features workout programs for any level:
- Yoga for beginners;
The building blocks of yoga are poses. This program is designed to help beginners build a regular yoga practice.
- Yoga for the intermediate yogis;
Collection of yoga poses to keep intermediate yogis challenged on their weight loss path
- Yoga for advanced yogis;
We challenge our bodies to do things that are difficult because it feels good to rise to a challenge!

No matter which program you choose, yoga is an excellent way to stretch and strengthen your body, focus your thoughts, and relax. Yoga is recognized as an excellent way to tone your muscles and lose weight. “Yoga for Beginners” can help boost your stamina, flexibility and strengthen muscles. All asanas accelerate the metabolic processes, provide good physical activity, and also increase endurance and mobility.

“Yoga for Beginners”, makes it simple to workout at your own pace. Customize your program. Pick the days you want to work out. Focus on what motivates you! Want to have a better sleep or to improve your posture? Yoga for Beginners is the app for you.

Subscription information:
Subscribe to the app "Yoga for Beginners" in order to use all features.

APPLE HEALTH APP INTEGRATION
If you grant Service access to Apple's Health App Database, Service will import your data from the Health App Database into the Application in certain circumstances, such as to aid you in the tracking of fitness goals. In addition, Service may transfer data that you store locally on your Device, such as active energy, mindful minutes, workouts to the Health App Database. Service cannot read from or write to the Health App Database unless you grant access. Data accessed from the Health App Database will never be shared with third parties, such as third party service providers and/or advertisers. For more information on Health Kit please visit our privacy policy page.

Your subscription period is automatically renewed, if the automatic renewal function has not been switched off at least 24 hours before the end of the current period. Renewal fee will be charged from your account within 24 hours before the end of the current period, as well as renewal price will be also stated there.
Every user can manage their own subscriptions and turn off automatic renewals in account settings right after the moment of the purchase. In case of any issues with the app, please don't hesitate to contact us at support@nandy.app

General Terms & Conditions: https://nandy.app/terms.html   
Privacy policy: https://nandy.app/policy.html
Subscription Terms: https://nandy.app/subterms-apple.html

## Key features

- Personal training plans
- Guided exercises
- 7-minute quick workouts
- Weight loss programs
- Programs for all levels (beginner, intermediate, advanced)
- Stress relief poses
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yoga Monthly Subscription | $9.99 | per month |
| Yoga Yearly Subscription | $29.99 | per year |
| Yoga Monthly Subscription 2 | $19.99 | per month |
| Yoga Yearly Subscription 2 | $59.99 | per year |
| Special Monthly Subscription | $19.99 | per month |
| Yoga Weekly Subscription | $9.99 | per 7 days |
| Yoga Quarterly Subscription | $39.99 | per 3 months |
| Year-long access to Nandy | $31.99 | per year |
| Yoga Monthly Subscription | $14.99 | per month |
| Yoga Yearly Subscription | $52.99 | per year |
| Yoga Quarterly Subscription | $34.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Yoga All Time | $149.99 | one-time |


## What do users think of Yoga for Weight Loss | Nandy?

Overall sentiment: neutral

**Pros**

- 🚀 Easy to follow instructions
- 👍 Good variety of content
- 👍 Helpful for beginners
- 👍 Convenient for home practice
- 👍 Motivating for daily practice

**Cons**

- 🐛 Timing/instructions not always accurate
- 🐛 Poses not properly matched to visuals
- 🐛 App freezing/crashing issues
- 🐛 Compatibility problems with updates
- 🔋 Drains device battery quickly

**Commonly reported bugs**

- Programs disappearing from app
- Inability to cancel subscription
- Incorrect pricing displayed
- App going into sleep mode during use

**Most requested features**

- Ability to preview programs before subscribing
- Option to sync progress across devices
- More detailed instructions and transitions
- Inclusion of breathing guidance
- Customization of pose sequences

## Recent user reviews (10 of 201)

All indexed reviews: https://appshunter.io/ios/app/yoga-for-weight-loss-nandy/id1524944366/reviews.md

### 1/5 — Refund my money mow

*2026-06-15, version 2.5.50*

You said you gave me 7 days trial but charged right away

### 3/5 — Bugs from the beginning

*2026-01-30, version 2.5.50*

I have downloaded the app and went via first 28 screens. I marked that I am a male, yet choose your body type shows woman and all other screens do too. Finally close to the end it tells me that woman over 40 should aim to this and this … I have not even started but it is already hell a confused onboarding.

### 1/5 — Not worth it

*2025-07-23, version 2.5.50*

Transition time and poses than make sense for transitions are non-existent. 
Voice instructions often do not match the pose shown on the screen.
Many advanced moves are included in beginner plans.

### 4/5 — Schön

*2025-02-05*

Diese App benutze ich seit ein paar Jahren . Sie ist übersichtlich.
Schön wäre, wenn neue Übungen kommen würden. Mehr Kraft , mehr Dehnung vielleicht?

### 1/5 — Misleading/Fraudulent Charges

*2024-12-08, version 2.5.50*

This app made multiple attempts to charge my card after cancelling my subscription on day 1 of a 7-day trial.

### 1/5 — Thought it was free

*2024-03-24, version 2.5.45*

It cost so much money like I’m so unhappy I went through all the putting my information in and it cost money

### 1/5 — Fake five star reviews

*2024-03-21*

I suppose all the ratings are fake. Does not resemble with the 5star ratings. I would never make a payment to such an app.

### 1/5 — Losing money

*2024-02-18, version 2.5.44*

This app is billing me and I can’t find a way to cancel the subscription. I’m not calling it a rip-off but I feel that way.

### 1/5 — Not as I thought

*2023-10-31, version 2.5.32*

I downloaded this app and paid for it only to find out that it isn’t what I thought it would be.  The advertisement led to me to believe I could do certain exercises that would work on certain areas and that’s not what it does.  I find it hard to follow and I wish I could get my money back.  I tried to contact them through the support link and it took me to an error page.  I want a refund.

### 4/5 — Updates

*2023-09-23, version 2.5.30*

First of all I really like the app and it has been instrumental in my weight loss and fitness plan. However, I get a little frustrated right after the app updates. It seems that the timing is off or the instructions aren’t the same. Some poses are done on one side of the body only when it was on two. Instructions say incorrect direction to face. Not huge things, but it would be great to have them fixed. Going from a few seconds of low cobra to a minute was not nice. 😰

## Frequently asked questions about Yoga for Weight Loss | Nandy

### What does this yoga app do?

This app provides guided yoga workouts designed for weight loss and stress relief. It offers personal training plans, quick exercises, and programs suitable for beginners, intermediate, and advanced yogis. The app aims to improve physical health, muscle tone, and mental well-being.

### What are the key features of this yoga app?

Key features include personalized training plans, guided exercises, short 7-minute workouts, and various programs specifically for weight loss and women's health. It also offers routines for different skill levels, from beginners to advanced practitioners, and integrates with Apple Health.

### How much does this yoga app cost?

To use all features of the app, a subscription is required. The app also mentions having in-app purchases and ads, suggesting a freemium model where some content might be accessible for free before requiring a subscription for full access.

### Can I use this app if I'm new to yoga?

Yes, the app is explicitly designed with 'Yoga for Beginners' in mind. It offers programs and building blocks to help new users establish a regular yoga practice. The guided exercises and foundational poses are perfect for those just starting their yoga journey.

### Where can I practice yoga with this app?

You can practice yoga anywhere with this app, as it requires minimal equipment – just a yoga mat. Whether you're at home, in a park, or traveling, you can maintain your fitness level. The app's flexibility allows you to train in any space comfortably.

## Version history (last 5 releases)

### 2.5.50 — 2024-07-02

Bug fixes and minor improvements

### 2.5.49 — 2024-06-25

Bug fixes and minor improvements

### 2.5.48 — 2024-06-24

Bug fixes and performance improvements

### 2.5.47 — 2024-05-22

Bug fixes and minor improvements

### 2.5.46 — 2024-04-24

Bug fixes and minor improvements

## Apps similar to Yoga for Weight Loss | Nandy

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [YogaFit: Yoga for Weight Loss](https://appshunter.io/ios/app/yogafit-yoga-for-weight-loss/id1566561862) | 4.8 (3,063) | Free | Health & Fitness |
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## More apps by Oliver Apps

- [Leksa \| Study English](https://appshunter.io/ios/app/leksa-study-english/id1593066062)

All apps by Oliver Apps: https://appshunter.io/developer/1738056782

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*