# Yoga In Your Office > Office-friendly yoga for improved health, focus, and productivity. (iPhone/iPad app by Super Audio [Madras] Pvt Ltd.) - Source: https://appshunter.io/ios/app/yoga-in-your-office/id571580119 (this page in markdown: same URL + `.md`) - Developer: [Super Audio Madras Pvt Ltd](https://appshunter.io/developer/547539011) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 2.30/5 from 4 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 36 MB - Languages: American English - Released: 2012-11-02 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/yoga-in-your-office/id571580119/reviews.md ## What is Yoga In Your Office? Yoga is the ancient art and science of holistic living that is as applicable today as it was thousands of years ago. Countless office goers wish to take up the practice of Yoga, yet do not find the time or space for it. This presentation will enable you to bring Yoga right into your office space thus improving your physical, emotional, mental and spiritual health as well as your productivity. These practices can be done from even in your office chair or sofa and also when you take short breaks to go to the rest room or have a glass of water. Simple loosening movements, Psychosomatic harmonizing techniques and stress busting breathing practices are presented in a simple and easy to follow manner. Techniques to achieve meditative awareness are elucidated. This novel approach bring Yoga into every moment of your busy corporate life making you a better person and your life a better one too. 1. Introduction by Yogacharya 2. Getting Started 3. Energizing Jathis 4. Kriyas For Psychosomatic Harmony 5. Asanas For Healthy Body Posture ## Key features - Chair yoga poses - Stress-busting breathing exercises - Psychosomatic harmonizing techniques - Meditative awareness practices - Short break routines - Productivity enhancement ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | set containing additional 20 Office Yoga Postures | $1.99 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/yoga-in-your-office/id571580119/reviews.md ### 1/5 — This is not free! *2015-06-25* This appears to be free but it's not! When you click on one it takes you to the App Store to purchase! Waisted my data downloading! ### 5/5 — Excellent! *2012-11-04* Innovative, helps me fit yoga into my daily schedule! ## Frequently asked questions about Yoga In Your Office ### What is Yoga In Your Office? Yoga In Your Office is a health and fitness application designed to introduce users to yoga practices that can be performed in an office setting. It focuses on simple movements, breathing techniques, and meditation to improve well-being and productivity. ### Can I do Yoga In Your Office exercises at my desk? Yes, the app specifically offers practices that can be done from your office chair or sofa, and during short breaks. It aims to make yoga accessible even in limited space and time. ### What kind of yoga practices does Yoga In Your Office offer? The app includes simple loosening movements, psychosomatic harmonizing techniques, stress-busting breathing practices, and techniques for achieving meditative awareness. It also features asanas for healthy body posture. ### What is the rating for Yoga In Your Office? Yoga In Your Office has a rating of 2.3 stars based on 4 user ratings. This indicates a mixed reception from its user base. ### Is Yoga In Your Office free to download? Yes, Yoga In Your Office is available for free. It also includes in-app purchases, suggesting some content or features may require additional payment. ### Does Yoga In Your Office have ads? No, Yoga In Your Office does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience. ### What devices support Yoga In Your Office? Yoga In Your Office is supported on iPhone, iPad, and iPod devices. It is designed for the iOS ecosystem. ### When was Yoga In Your Office last updated? The latest version of Yoga In Your Office was updated on August 7, 2018. The app was initially released on November 2, 2012. ## Version history (last 2 releases) ### 1.1 — 2018-08-07 This app has been updated by Apple to display the Apple Watch app icon. -UI Improvements ### 1.0 — 2012-10-31 No release notes. ## Apps similar to Yoga In Your Office | App | Rating | Price | Category | | --- | --- | --- | --- | | [Beginner Qigong for Women 3](https://appshunter.io/ios/app/beginner-qigong-for-women-3/id1495752770) | 5.0 (1) | Free | Health & Fitness | | [Mindful: Breathe, Sleep, Calm](https://appshunter.io/ios/app/mindful-breathe-sleep-calm/id1489689443) | 4.5 (13) | Free | Health & Fitness | | [Your Yoga Space](https://appshunter.io/ios/app/your-yoga-space/id1602400582) | — | Free | Health & Fitness | | [Ninja Intermittent Fasting](https://appshunter.io/ios/app/ninja-intermittent-fasting/id1611731509) | 4.0 (4) | Free | Health & Fitness | | [Classes at Queensland Ballet](https://appshunter.io/ios/app/classes-at-queensland-ballet/id1224735528) | — | Free | Health & Fitness | | [Free Dreams](https://appshunter.io/ios/app/free-dreams/id1541895236) | 5.0 (2) | Free | Health & Fitness | ## More apps by Super Audio Madras Pvt Ltd - [Tell Me Why](https://appshunter.io/ios/app/tell-me-why/id547538928) - [140 Gayatri Mantras](https://appshunter.io/ios/app/140-gayatri-mantras/id565921876) - [Kamasutra Music](https://appshunter.io/ios/app/kamasutra-music/id567738134) - [Buddha Chants](https://appshunter.io/ios/app/buddha-chants/id582901839) - [Vedic Mantras](https://appshunter.io/ios/app/vedic-mantras/id582923461) All apps by Super Audio Madras Pvt Ltd: https://appshunter.io/developer/547539011 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*