# Yoga Interval Timer \| Namaste — Asanas for Mind and Body

> Personalized yoga instructor for custom routines, progress tracking, and guided practice. (iPhone/iPad app by Bart Jacobs.)

- Source: https://appshunter.io/ios/app/yoga-interval-timer-namaste/id1275399564 (this page in markdown: same URL + `.md`)
- Developer: [Bart Jacobs](https://appshunter.io/developer/409409242)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.30/5 from 6 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 26 MB
- Languages: American English
- Released: 2017-10-07
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/yoga-interval-timer-namaste/id1275399564/reviews.md

## What is Yoga Interval Timer | Namaste?

Namaste is your personalized yoga instructor and tranquil sanctuary right in the comfort of your pocket. Grounded in the ancient wisdom of yoga, Namaste helps you create, manage and refine your unique yoga practice with a rich array of features and customization options.

The app allows you to create profiles tailored to your preferences, goals, and skill levels. Each profile consists of different segments, with each segment representing a unique yoga pose or asana. Whether you are just embarking on your yoga journey or you are an advanced practitioner, Namaste adapts to your needs, offering a diverse array of asanas from the most basic to the more intricate and challenging ones.

Namaste's detailed analytics and integration with Apple's HealthKit empowers you to track your progress in real-time. Observe and monitor your breath, flexibility, stamina and consistency as you evolve on your yoga journey. Whether you want to work on your tree pose or perfect your headstand, Namaste will offer insights that help you understand your body better and progress at your own pace.

At the core of Namaste lies a commitment to create a soothing and conducive environment for your practice. To this end, we have integrated a serene library of bells and singing bowls, each carrying a unique vibration that is meant to aid relaxation and increase focus. Let the gentle rhythms of these ancient instruments guide your breath as you flow from one pose to the next.

To further enhance your experience, Namaste offers a variety of beautiful themes that you can use to personalize the app.

Namaste's Privacy Policy: https://zenfoundry.co/privacy-policy/
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Customizable yoga profiles
- Pose segmentation
- Progress analytics
- HealthKit integration
- Library of calming sounds
- App theme customization

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Namaste Premium | $14.99 | per year |
| Namaste Premium Monthly | $1.99 | per month |
| Namaste Premium Yearly | $14.99 | per year |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/yoga-interval-timer-namaste/id1275399564/reviews.md

### 2/5 — Very limited, doesn’t save your practice

*2024-04-18*

Very limited access for free users. Made a whole session, adding segments and intervals, and it wasn’t saved for my next session. Does saving the session segments have to be an upgraded service? Not proving worth the upgrade so far

### 2/5 — Cant save anything on the free version anymore

*2023-09-19*

I really liked it. I was using the free version for a few years as a timer. It was cool that it tracked my number of sessions too. Then one day it erased everything. I reset it, but each time I got back on the app it’s gone, and I have to customize it all over again.

### 4/5 — Easy to use.

*2020-10-12*

All the bells no whistles!   Great

### 1/5 — Disappointed: From Five Stars to One

*2020-06-23*

I was singing the praises of this app a year ago, but I’m disappointed now. It’s no longer working reliably (the sounds fail to occur about half the time), and the developer’s app support link and website are both expired. I have no way to contact anyone about my problems — despite being on a subscription plan. Needless to say, I’ll be canceling the subscription plan shortly.

Why is it so hard to find a well-made yoga app for personal practice that is being maintained? Ugh.

Glowing review from a year ago below.
- - -

This app is the best iOS yoga timer available. There’s really nothing that comes close to it. All yoga timers seem to fall into one of two categories: either (1) they’re terribly designed and amateurish to the point of being unusable; or (2) they’re part of an expensive subscription that has all sorts of bells and whistles, like video yoga classes, that I don’t want.

By contrast, Namaste is clean, smart, and simple — without being too simple. It’s excellent software. I was reluctant to pay for the $10 annual subscription, but I’m glad I did. That’s a reasonable price to support high-quality software that I use regularly.

### 5/5 — Great timer!

*2018-11-26*

This app is easy to use, as promised!  The developer, Bart, is super responsive.  I had a question, and he responded within hours, on a Saturday no less, with detailed instructions and screen shots.  A lovely addition to my yin practice.

### 5/5 — Hands down the best timer out there for yoga !

*2017-11-01*

Namaste for Yoga  (NFY) is a dedicated interval timer for yoga practitioners.  It allows you to create as many practice sessions as you like each one composed of a limitless series  of segments, one for each posture. A segment is composed of 3 phases - time before (posture preparation), posture (hold time), and time after (recuperation). The start of each phase is signaled by a user-defined chime sound as well as a visual cue (so chimes can be silent as well if you prefer). An additional reminder chime can be set during the posture phase to signal regular intervals eg for intermediate posture changes or just to keep track for longer hold times. A segment can be repeated N times before going on to the next one. I mostly use the manual mode which pauses the timer at the beginning of each segment, but a continuation mode allows the timer to progress automatically through the segments. What makes NFY stand out is its clean and discreet interface with a beautiful library of Tibetan bowl chime sounds that will enhance - and not distract from - your yoga practice. Everything about NFY is well thought out and easy to use. 

I purchased an ENSO Pearl timer for my daughter two years ago and it is probably the best old school timer out there for yoga and meditation. However, it can only store 3 different sessions, is arduous to setup and modify, is made of cheap plastic, and worst of all…it costs almost 100 USD ! ENSO Pearl is good, but NFY is the bee’s knees and surpasses the ENSO timer in flexibility and ergonomy for a fraction of the cost (if not for free).

Moreover, NFY has the potential to become a great tool for yoga teachers. Imagine being able to create and export practice sessions for your students ! Although this is not currently possible, I’m sure that it will be available in a future version not too far down the road. 

In conclusion, if you are looking for a timer for your yoga practice, look no further - Namaste for Yoga is for you.

## Frequently asked questions about Yoga Interval Timer | Namaste

### What is Yoga Interval Timer?

Yoga Interval Timer is a personalized yoga instructor app that helps you create, manage, and refine your yoga practice. It allows for custom routines, progress tracking, and offers a library of calming sounds.

### Can Yoga Interval Timer track my yoga progress?

Yes, Yoga Interval Timer offers detailed analytics to track your progress in real-time, including breath, flexibility, stamina, and consistency. It also integrates with Apple's HealthKit for enhanced tracking.

### Does Yoga Interval Timer offer guided meditation sounds?

Yes, the app features a serene library of bells and singing bowls designed to aid relaxation and increase focus during your yoga practice.

### What devices does Yoga Interval Timer support?

Yoga Interval Timer is supported on iPhone, iPad, and iPod devices.

### What is the age rating for Yoga Interval Timer?

Yoga Interval Timer has an age rating of 4+, making it suitable for a wide range of users.

### How often is Yoga Interval Timer updated?

The latest version is 1.3.4, and the app was last updated on January 23, 2025, indicating regular maintenance and updates.

### What are the subscription options for Yoga Interval Timer?

Yoga Interval Timer offers monthly and yearly premium subscriptions, priced at $1.99 per month and $14.99 per year respectively, unlocking additional features.

### Does Yoga Interval Timer have ads?

No, Yoga Interval Timer does not contain advertisements, providing an uninterrupted user experience.

## Version history (last 5 releases)

### 1.3.4 — 2025-01-23

This version bump fixes a minor bug affecting the timer.

### 1.3.3 — 2024-10-10

This version fixes a minor issue.

### 1.3.2 — 2024-10-09

This version fixes a major bug that prevented the app from saving profiles and sessions.

### 1.3.1 — 2023-09-08

This version fixes a bug related to the selection of background music.

### 1.3.0 — 2023-08-02

This version integrates with HelpScout for support.

## Apps similar to Yoga Interval Timer | Namaste

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Timer Plus - Workouts Timer](https://appshunter.io/ios/app/timer-plus-workouts-timer/id1279716547) | 4.8 (59,715) | Free | Health & Fitness |
| [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (19,032) | Free | Health & Fitness |
| [Interval Timer \| Cero](https://appshunter.io/ios/app/interval-timer-cero/id1256319392) | 4.7 (435) | Free | Health & Fitness |
| [Intervals Pro: HIIT Timer](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938) | 4.8 (13,511) | Free | Health & Fitness |
| [Timer Tabata for Workout, HIIT](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454) | 4.7 (513) | Free | Health & Fitness |
| [Seconds Pro Interval Timer](https://appshunter.io/ios/app/seconds-pro-interval-timer/id363978811) | 4.8 (11,936) | $7.99 | Health & Fitness |

## More apps by Bart Jacobs

- [Meditation Timer \| Samsara](https://appshunter.io/ios/app/meditation-timer-samsara/id592333521)
- [Roshi Mindful Quotes](https://appshunter.io/ios/app/roshi-mindful-quotes/id600843405)
- [Simple Zazen Meditation Timer](https://appshunter.io/ios/app/simple-zazen-meditation-timer/id1281464975)
- [Treble Sight Reading](https://appshunter.io/ios/app/treble-sight-reading/id6449727648)
- [Days Since Goal Tracking](https://appshunter.io/ios/app/days-since-goal-tracking/id6449833720)

All apps by Bart Jacobs: https://appshunter.io/developer/409409242

## Related topics

[namaste yoga](https://appshunter.io/ios/topics/namaste-yoga)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*