# Yoga: Poses and Moves at Home — Home workouts for beginners

> Personalized yoga workouts for home practice, adapting to all levels. (iPhone/iPad app by Mosaic S.r.l..)

- Source: https://appshunter.io/ios/app/yoga-poses-and-moves-at-home/id1148951074 (this page in markdown: same URL + `.md`)
- Developer: [Mosaic S.r.l.](https://appshunter.io/developer/570748343)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.30/5 from 1,222 App Store ratings · 938 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 55 MB
- Languages: American English
- Released: 2016-09-12
- Data updated: 2026-08-28
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/yoga-poses-and-moves-at-home/id1148951074/reviews.md

## What is Yoga?

Yoga Wave is the most effective way to feel sexier and healthier than ever before. Short workouts designed by yoga experts will make your body strong and flexible: achieve your goals with 100% personalized workouts that adapt to your level. Dive deeper into yoga practice with our classes and develop a keen awareness of yourself. Take care of your body and mind and keep them strong: yoga is more than a method of teaching, it's a way of life characterized by a culture of health and well-being!
 
*PROBABLY THE BEST YOGA APP*
- The most modern yoga system in the world in a pocket-size format
- Yoga Wave adapts to your yoga level: there are plans for both beginner and advanced yogis
- Practice yoga wherever and whenever you want: a yoga mat is all you need
 
*ACHIEVEMENTS*
Practicing yoga, even just 15 minutes a day, provides you with many benefits. Here's why it's worth it:
- Build muscle strength
- Improve your flexibility
- Relax your mind
- Protect your posture
- Get in shape
- Release tension
 
*THIS IS HOW IT WORKS*
- Create an account and set your personal goals: you can choose your level and the duration of your classes
- Watch tons of video workouts performed by our expert
- Follow the instructions step by step: you'll have guided classes with voice-over
- Give feedback after every workout so we can personalize the program for you 
- Yoga transforms your body and mind so that you feel more energized than ever before
 
*NEVER BORING*
- Fresh new classes are waiting for you
- Push your limits and see how the classes will strengthen and stretch your body day by day

*PREMIUM FEATURES*
By subscribing, you get unlimited access to all our professional yoga courses (Back Pain, Better Posture, Core Yoga, Postnatal, Relaxation and Stress Relief, Strength, and Weight Loss), thousands of classes, and more than 200 poses (from beginner poses to the most advanced ones).
 
Yoga Wave is the only yoga app providing Yoga Classes, Asanas, Scheduled Plans.

--------------
SUBSCRIPTION INFO:

Subscribe to take advantage of all the features described above.
• Subscription length: weekly
• Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
• You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
• Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
• The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
• When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
• Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

Terms of service: https://support.bendingspoons.com/tos?app=1148951074
Privacy policy: https://bendingspoons.com/privacy.html?app=1148951074

We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: yogawave@bendingspoons.com

Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.

## Key features

- Personalized yoga workouts
- Expert-designed classes
- Video guidance
- Adaptive to all levels
- Build strength and flexibility
- Mindfulness and relaxation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Month Premium Membership | $9.99 | per month |
| 1 Year Premium Membership | $39.99 | per year |
| Weekly Premium | $3.99 | per 7 days |
| Weekly Premium | $4.99 | per 7 days |
| Beginners yoga and meditation | $4.99 | per 7 days |
| Weekly Bundle | $4.99 | per 7 days |
| Weekly Bundle | $4.99 | per 7 days |
| Weekly Bundle with Free Trial | $3.99 | per 7 days |
| Yearly Bundle with Free Trial | $69.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Block Ads | $2.99 | one-time |
| Premium Yoga Program | $12.99 | one-time |


## What do users think of Yoga?

Overall sentiment: positive

**Pros**

- 🚀 Easy to follow
- 👍 Helpful for beginners
- 💪 Effective workouts
- 🧘‍♀️ Relaxing and calming
- 🌟 Great for daily practice
- 🤸‍♀️ Improves flexibility and strength

**Cons**

- 🕰️ Poses move too quickly
- 🔊 Lack of audio instructions
- 💰 Expensive subscription
- 🤔 Confusing to navigate
- 🐛 Technical issues and bugs

**Commonly reported bugs**

- Videos freezing or not loading
- Subscription issues and unexpected charges
- Inability to cancel subscription

**Most requested features**

- Slower pace for beginners
- Audio guidance for poses
- More language options
- Ability to track progress
- Integration with fitness apps

## Recent user reviews (10 of 938)

All indexed reviews: https://appshunter.io/ios/app/yoga-poses-and-moves-at-home/id1148951074/reviews.md

### 4/5 — Good

*2026-03-22*

👍🏻

### 5/5 — Favourite way to do yoga

*2026-02-18, version 11.16.2*

I have been using this app for years! Love the variety of targeted courses and ability to adjust length and difficulty. Consistent staple of my morning routine.

### 5/5 — Отлично

*2025-11-10*

Хорошее приложение

### 5/5 — Daily

*2025-07-25, version 11.16.2*

It is my favorit app

### 4/5 — Language

*2025-07-20, version 11.16.2*

Only in english

### 5/5 — Gülcan dağcı

*2025-07-07, version 11.16.2*

Ben öneriyorum bence yükleyin pişman olmayacaksınız

### 5/5 — Thanks

*2025-06-30, version 11.16.2*

I am just recibe tu g from a major surge RT and this is help Ing me a lot.

### 5/5 — Adaptable

*2025-03-17, version 11.16.1*

Very adaptable to specific needs of individuals levels and time frames of 15,30 or 60 minutes

### 5/5 — So good

*2025-03-08, version 11.16.1*

Please get this game it’s so good 5 stars

### 5/5 — Very motivating exercices and easy

*2025-01-27, version 11.16.1*

It helps me a lot

## Frequently asked questions about Yoga

### What does Yoga Wave do?

Yoga Wave provides personalized yoga workouts designed by experts for home practice. It helps users build strength, improve flexibility, and enhance mindfulness through guided video classes that adapt to their individual yoga level.

### What are the key features of Yoga Wave?

Key features include personalized workout plans, video instruction from experts, guided classes with voice-over, and a library of over 200 yoga poses. The app adapts to your level, offering plans for both beginners and advanced yogis.

### How much does Yoga Wave cost?

The app operates on a subscription model. Users can subscribe weekly to gain unlimited access to all professional yoga courses, thousands of classes, and an extensive pose library. Specific pricing details are available within the app.

### What kind of yoga classes are available?

Subscribing unlocks access to a variety of professional yoga courses, including those focused on back pain relief, posture improvement, core strength, postnatal recovery, relaxation, stress relief, general strength, and weight loss.

### Can I use Yoga Wave if I'm new to yoga?

Yes, the app is designed to adapt to your yoga level, with plans specifically for beginners. You can set your personal goals and choose your level when creating an account, ensuring a suitable and progressive practice.

## Version history (last 5 releases)

### 11.16.2 — 2025-06-24

Bug fixes and performance improvements.

### 11.16.1 — 2024-01-16

Bug fixes and performance improvements.

### 11.16.0 — 2023-07-21

Hey guys! It's just a quick update that we release to make sure the app works smooth.
Performance improvements, as they call it. Take care!

### 11.14.2 — 2023-06-14

Hey guys! It's just a quick update that we release to make sure the app works smooth.
Performance improvements, as they call it. Take care!

### 11.14.1 — 2023-04-28

Hey guys! It's just a quick update that we release to make sure the app works smooth.
Performance improvements, as they call it. Take care!

## Apps similar to Yoga

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Yoga Fit \| Yoga for Beginners](https://appshunter.io/ios/app/yoga-fit-yoga-for-beginners/id1382141225) | 4.8 (119,819) | Free | Health & Fitness |
| [Glo \| Yoga and Meditation App](https://appshunter.io/ios/app/glo-yoga-and-meditation-app/id1023475268) | 4.9 (31,791) | Free | Health & Fitness |
| [Yoga @](https://appshunter.io/ios/app/yoga/id1510515340) | 4.4 (929) | Free | Health & Fitness |
| [Yoga-Go: Tai Chi & Pilates](https://appshunter.io/ios/app/yoga-go-tai-chi-and-pilates/id1361619409) | 4.6 (88,815) | Free | Health & Fitness |
| [Workout for Seniors: SeniorFit](https://appshunter.io/ios/app/workout-for-seniors-seniorfit/id6443794000) | 4.7 (8,510) | Free | Health & Fitness |
| [Daily Yoga: Fitness & Wellness](https://appshunter.io/ios/app/daily-yoga-fitness-and-wellness/id545849922) | 4.7 (4,463) | Free | Health & Fitness |

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All apps by Mosaic S.r.l.: https://appshunter.io/developer/570748343

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*